Brain Makeover: A Weekly Guide to a Happier, Healthier and More Abundant Life, Paperback - Phyllis Ginsberg

Reducere. Description"Simple and Powerful " - John Gray, Ph.D., #1 New Your Times bestselling author of Men Are from Mars, Women Are from Venus Do you want t...

DescriptionPacked with science-based insight into what it really means to 'age' and reminding us that we have far more control over how young we fe...

Publisher: BookBabyAuthor(s): Sunni ChapmanNumber of pages: 334Publication date: 2022Dimensions: 161 x 235 x 30Cover type: HardbackRedescopera farm...

Author, illustrator and comic book artist Yumi Sakugawa shares a wide range of useful and unexpected tips for looking and feeling better, streamlin...

DescriptionIt's official: singing is good for you. Singing delivers a host of physical and emotional benefits including lower heart pressure, incre...

From the author of Just Breathe, Mallika Chopra, daughter of Deepak Chopra, comes a full-color guide empowering kids ages 8-12 to problem solve, ha...

How the moments that make us go "Wow " can make lasting and positive improvements to our health, relationships, and everyday lives. What do you fee...

Holistic advice for greater wellbeing from prominent yoga commentator and writer Michelle Moroney.

Publisher: OxyAt BooksIllustration(s): 44 black and white illustrations; 44 black and white illustrationsNumber of pages: 536Publication date: 2021...

How two busy women read hundreds of reports and changed their lifestyles to promote healthy ageing - and how you can do it too

Do you need a guidebook for life?Do you struggle with how to be happy and healthy, have amazing relationships, and achieve your biggest goals and w...

Reducere. Live the 8 Wise Way. Visit doltonwise.co.uk This small and compact pocketbook is filled with tips and tricks for positive mental health from Therap...

Gives law students weekly checklists explaining the skills necessary to successfully navigate their first year of law school. Each chapter provides...

"Olmsted opens a window into a psychologically compelling world of passion and purpose." --Harvey Araton, author of Our Last Season: A Writer, a Fa...

DescriptionThe Complete Guide to Self-Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surrounding...

Though we cannot change the past or control people in our lives today, we can change who we are and how we relate to others. What changes do you ne...

The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to t...

Follow your baby's development during pregnancy week by week with this charming illustrated guide.

Beautiful lifestyle guide teaching the ancient chinese art of 'self-cultivation'

Reducere. DescriptionWe know we should exercise regularly, get enough sleep and eat well to increase our quality of life and performance. So why is it so har...

Reducere. Learn easy, step-by-step solutions for managing EMF exposure and creating a healthy environment for you and your family When it comes to managing o...

A step-by-step customisable workout guide for your mental wellbeing.

Reducere. NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING "Many people believe that taking a deep breath increases body oxygenation. The opposite is the case....

70 recipes for delicious smoothies, each one contributed by a practicing doctor representing one of a broad range of health specialisms, with each ...

Do you want to nourish your body, but don’t have the time, energy or motivation to make the necessary changes?Everyday Wellness contains twelve eas...

DescriptionEat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life--full of answers to your most pressing ...

Reducere. Healing the Wounds of Divorce helps those suffering from divorce go from grieving to hoping, and from surviving to thriving. After experiencing the...

Leading Gastroenterologist Dr Alan Desmond and Chef Bob Andrew show how to transform your health by switching to a whole-food plant-based diet in j...

Reducere. Contributor(s): Author: Crystal Zaborowski Saltrelli ChcWritten by an AADP-certified Health Coach and fellow "GPer, " this guide was created to hel...

Reducere. Now in paperback--launched in hardcover with major TV and radio interviews--author David Walsh's latest groundbreaking book is "an entertaining and...

Our decisions determine our lives. Invest in a company that goes bankrupt and you lose your life savings. Say the wrong thing in an interview and y...

Reducere. How to create a healthier, happier, smarter baby--the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic scienceWhether y...

Reducere. Discover an Easy Way to Rewire Your Brain, Defeat Negative Thinking, Take Control of Your Life and STOP OVERTHINKING!Dear reader, I know that other...

A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why winter swimming g...

Publisher: Houghton Mifflin Harcourt Publishing CompanyAuthor(s): Kristen HongNumber of pages: 352Publication date: 2022Dimensions: 178 x 228 x 21C...

Reducere. 4 Minutes to Happy is for every person who has been searching for more joy in their life, a stronger connection to God, their purpose, and need mor...

Reducere. Happy Mind, Happy LifeFrom the Wall Street Journal bestselling author of Unlimited Memory comes a new book on finding happiness in life using the p...

With a stunning new look in 2015, and with more new Rules than ever, get ready to experience the Rules effect. Begin to get more out of life, shrug...

Reducere. Contributor(s): Author: Rick WarrenAuthor: Daniel AmenAuthor: Mark HymanThe Daniel Plan Jumpstart Guide provides a birds-eye view of getting your l...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life Paperback]David Parker (Author)This practical book is ...

Harness the power of a good night's sleep.Illustrations: 70 col artworks

Reducere. How to create a healthier, happier, smarter baby--the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic scienceWhether y...

DescriptionExperience a year of actively being more grateful, with weekly activities and practices, plus workbook pages to fill in, and discover ho...

Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can't st...