Rewind Your Body Clock: The Complete Natural Guide to a Happier, Healthier, Younger You, Paperback - Jayney Goddard

DescriptionPacked with science-based insight into what it really means to 'age' and reminding us that we have far more control over how young we fe...

Though we cannot change the past or control people in our lives today, we can change who we are and how we relate to others. What changes do you ne...

DescriptionThe Complete Guide to Self-Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surrounding...

Reducere. Description"Simple and Powerful " - John Gray, Ph.D., #1 New Your Times bestselling author of Men Are from Mars, Women Are from Venus Do you want t...

Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can't st...

Do you need a guidebook for life?Do you struggle with how to be happy and healthy, have amazing relationships, and achieve your biggest goals and w...

Reducere. Trade paperback. Former }The Only Way Is Essex{ star Kate Wright takes readers through the hard but effective work to a better standard of health, ...

DescriptionEat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life--full of answers to your most pressing ...

Do you want to nourish your body, but don’t have the time, energy or motivation to make the necessary changes?Everyday Wellness contains twelve eas...

Reducere. Now in paperback--launched in hardcover with major TV and radio interviews--author David Walsh's latest groundbreaking book is "an entertaining and...

DescriptionIt's official: singing is good for you. Singing delivers a host of physical and emotional benefits including lower heart pressure, incre...

Harness the power of a good night's sleep.Illustrations: 70 col artworks

A step-by-step customisable workout guide for your mental wellbeing.

Holistic advice for greater wellbeing from prominent yoga commentator and writer Michelle Moroney.

Reducere. "Native American Healing Remedies - The Complete Beginner's Guide to Healing Your Body through Native American Medicine " Learn the BEST Ancient Me...

Reducere. Millions of people struggle with the ups and downs of dieting. It's an outdated cycle-and unnecessary. Stacey Crew, certified health coach and orga...

Leading Gastroenterologist Dr Alan Desmond and Chef Bob Andrew show how to transform your health by switching to a whole-food plant-based diet in j...

DescriptionExperience a year of actively being more grateful, with weekly activities and practices, plus workbook pages to fill in, and discover ho...

Publisher: Penguin Books LtdAuthor(s): Charles SpenceNumber of pages: 384Publication date: 2022Dimensions: 129 x 197 x 27Cover type: Paperback / so...

A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real ...

The Baby Boomer Diet. Body Ecology's Guide to Growing Younger - Donna Gates

How to edit the unnecessary and excessive from your life to create a healthier, happier you.

Reducere. 4 Minutes to Happy is for every person who has been searching for more joy in their life, a stronger connection to God, their purpose, and need mor...

Reducere. Learn easy, step-by-step solutions for managing EMF exposure and creating a healthy environment for you and your family When it comes to managing o...

DescriptionThe A-to-Z guide to essential vitamins, minerals, and nutrients, so you can ditch synthetic supplements and promote health naturally wit...

A practical nutritional and lifestyle guide to improving your health and healing your body.

Reducere. How to create a healthier, happier, smarter baby--the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic scienceWhether y...

Reducere. In this pathbreaking guide, two of the world's most popular and trusted pet care advocates reveal new science to teach us how to delay aging and pr...

DescriptionNew York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly acce...

Publisher: CornerstoneAuthor(s): Tyson FuryNumber of pages: 304Publication date: 2022Dimensions: 129 x 198 x 29Cover type: Paperback / softbackRede...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...