Sing: Your Way to a Healthier, Happier Life, Hardcover - Rosie Dow

DescriptionIt's official: singing is good for you. Singing delivers a host of physical and emotional benefits including lower heart pressure, incre...

Say goodbye to clutter, reduce stress, and live simply with this easy-to-use guide to downsizing Whether you are selling your family home, blending...

Harness the power of a good night's sleep.Illustrations: 70 col artworks

Reducere. So, you think you've tried all options in your crusade against scoliosis? By now, you might have gone through the entire arsenal of bracing, exerci...

70 recipes for delicious smoothies, each one contributed by a practicing doctor representing one of a broad range of health specialisms, with each ...

Reducere. Live the 8 Wise Way. Visit doltonwise.co.uk This small and compact pocketbook is filled with tips and tricks for positive mental health from Therap...

Author, illustrator and comic book artist Yumi Sakugawa shares a wide range of useful and unexpected tips for looking and feeling better, streamlin...

Do you need a guidebook for life?Do you struggle with how to be happy and healthy, have amazing relationships, and achieve your biggest goals and w...

Publisher: Houghton Mifflin Harcourt Publishing CompanyAuthor(s): Kristen HongNumber of pages: 352Publication date: 2022Dimensions: 178 x 228 x 21C...

Reducere. Contributor(s): Author: Crystal Zaborowski Saltrelli ChcWritten by an AADP-certified Health Coach and fellow "GPer, " this guide was created to hel...

Do you want to nourish your body, but don’t have the time, energy or motivation to make the necessary changes?Everyday Wellness contains twelve eas...

How two busy women read hundreds of reports and changed their lifestyles to promote healthy ageing - and how you can do it too

Reducere. NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING "Many people believe that taking a deep breath increases body oxygenation. The opposite is the case....

Reducere. A finalist for a Books for a Better Life Award, this eye-opening, must-read book arms parents with the information they need to make informed decis...

A beautifully illustrated exploration of cold-water traditions in Scandinavia and around the world, and a thorough account of why winter swimming g...

Reducere. 4 Minutes to Happy is for every person who has been searching for more joy in their life, a stronger connection to God, their purpose, and need mor...

A step-by-step customisable workout guide for your mental wellbeing.

Reducere. Description"Simple and Powerful " - John Gray, Ph.D., #1 New Your Times bestselling author of Men Are from Mars, Women Are from Venus Do you want t...

Reducere. Learn easy, step-by-step solutions for managing EMF exposure and creating a healthy environment for you and your family When it comes to managing o...

Holistic advice for greater wellbeing from prominent yoga commentator and writer Michelle Moroney.

Publisher: OxyAt BooksIllustration(s): 44 black and white illustrations; 44 black and white illustrationsNumber of pages: 536Publication date: 2021...

DescriptionPacked with science-based insight into what it really means to 'age' and reminding us that we have far more control over how young we fe...

Reducere. How to create a healthier, happier, smarter baby--the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic scienceWhether y...

The follow-up to The Age-Well Project showing readers how to incorporate the author's tips for ageing into daily life. It will empower readers to t...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Now available in a new format and a fresh package: a children's book about how the world works from a spiritual perspective, by two New York Times ...

Publisher: Penguin Books LtdAuthor(s): Charles SpenceNumber of pages: 384Publication date: 2022Dimensions: 129 x 197 x 27Cover type: Paperback / so...

Reducere. Are you looking for a goal planner? Are you tired of poor-quality notebooks? Then, this Goal Setting Planner by Energize Books will be your best co...

Beautiful lifestyle guide teaching the ancient chinese art of 'self-cultivation'

DescriptionFrom the creator of This Girl Can Organise, the ultimate guide to decluttering your home in a fun, sustainable and meaningful way.Are yo...

Reducere. Lose weight, increase energy, and boost your immunity--without giving up meat "With her flexible mix-and-match plans, Dawn Jackson Blatner gives us...

Publisher: Cengage Learning, IncAuthor(s): Leah IngramNumber of pages: 350Publication date: 2004Dimensions: 232 x 189 x 17Cover type: Paperback / s...

Reducere. From the author and illustrator behind the perennial bestseller SAFE BABY HANDLING TIPS comes this cleverly-designed book that helps couples expres...

Reducere. How to create a healthier, happier, smarter baby--the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic scienceWhether y...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. A supportive, sustainable baby sleep plan for sleep-deprived parents If there's one thing every parent knows--it's that you can't talk your baby in...

Reducere. Now in paperback--launched in hardcover with major TV and radio interviews--author David Walsh's latest groundbreaking book is "an entertaining and...