Eat, Move, Think: The Path to a Healthier, Stronger, Happier You, Paperback - Shaun Francis

DescriptionEat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life--full of answers to your most pressing ...

Do you want to nourish your body, but don’t have the time, energy or motivation to make the necessary changes?Everyday Wellness contains twelve eas...

From the author of Just Breathe, Mallika Chopra, daughter of Deepak Chopra, comes a full-color guide empowering kids ages 8-12 to problem solve, ha...

Holistic advice for greater wellbeing from prominent yoga commentator and writer Michelle Moroney.

Reducere. Train like an animal...to move like a human...Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the fu...

Naturally Stefanie is designed to help you become stronger and happier. Combining vegan recipes, quick workouts and daily routines, Stefanie guides...

DescriptionPacked with science-based insight into what it really means to 'age' and reminding us that we have far more control over how young we fe...

Reducere. Healing the Wounds of Divorce helps those suffering from divorce go from grieving to hoping, and from surviving to thriving. After experiencing the...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and afte...

DescriptionScience is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, durin...

Do you need a guidebook for life?Do you struggle with how to be happy and healthy, have amazing relationships, and achieve your biggest goals and w...

Harness the power of a good night's sleep.Illustrations: 70 col artworks

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Though we cannot change the past or control people in our lives today, we can change who we are and how we relate to others. What changes do you ne...

Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and afte...

Leading Gastroenterologist Dr Alan Desmond and Chef Bob Andrew show how to transform your health by switching to a whole-food plant-based diet in j...

DescriptionExperience a year of actively being more grateful, with weekly activities and practices, plus workbook pages to fill in, and discover ho...

DescriptionThe Complete Guide to Self-Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surrounding...

Reducere. DescriptionHealth, Fitness, and Weight Loss Advice You Can Trust To stay fit over 50, you don't need to be an expert on health. You need essential,...

Reducere. DescriptionThe Journey to WOW delivers deep and unique insights into creating fierce customer loyalty, and transforming an organization's culture i...

``The way we eat reflects how we are taking care of the planet. This book can guide us towards real change.`` -- Alice WatersIn Food Is the Solutio...

Get Happier & Healthier Now teaches those who have been misled into believing that meds are their only solution to getting healthy if they can't st...

Reducere. How to create a healthier, happier, smarter baby--the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic scienceWhether y...

Reducere. Discover a strength that pushes you forward, a power to do what you couldn't do before with this companion study guide from #1 New York Times bests...

A revolutionary new self-help book by top flight game designer Jane McGonigal.Publisher: HarperCollins PublishersAuthor(s): Jane McGonigalNumber of...

Own who you are. Own what you do. And own your life story. Stand tall, stay strong and don't let anything come between you and your dreams. This li...

Reducere. How to create a healthier, happier, smarter baby--the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic scienceWhether y...

Reducere. Now in paperback--launched in hardcover with major TV and radio interviews--author David Walsh's latest groundbreaking book is "an entertaining and...

You and your ego: how to develop a healthy sense of self without becoming an egotist--and how to see through that sense of self for the happiness o...

Reducere. Unleash the untapped power inside you! You were designed with the ability and inner strength to stretch to the next level, to stand strong and over...

Reducere. Live the 8 Wise Way. Visit doltonwise.co.uk This small and compact pocketbook is filled with tips and tricks for positive mental health from Therap...

Publisher: OxyAt BooksIllustration(s): 44 black and white illustrations; 44 black and white illustrationsNumber of pages: 536Publication date: 2021...

Reducere. Description"Simple and Powerful " - John Gray, Ph.D., #1 New Your Times bestselling author of Men Are from Mars, Women Are from Venus Do you want t...

Reducere. Community Policing: the Path to Healthier Relationships... a Police Chaplain's Perspective is a very timely topic. We live in a time of great uncer...

DescriptionThe star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in ...

Reducere. In this revelatory, uplifting, and practical book, the preeminent spiritual leader explains why we must--and how we can--make the world safer, fair...

Publisher: Simon & SchusterAuthor(s): Austen IvereighNumber of pages: 160Publication date: 2022Dimensions: 140 x 212 x 15Cover type: PaperbackRedes...

There are four roles we play in life---Victim, Villain, Hero, and Guide. New York Times bestselling author Donald Miller teaches us how to recogniz...

Reducere. You Are Stronger Than You Think - Never Give Up - Inspirational Journal for Women and Girls of all agesTake notes, practice your creative writing, ...