Confidence Journal. Tips and Exercises to Help You Overcome Self-Doubt, Paperback - Anna Barnes

Filled with inspiring quotes, empowering statements and simple activities, this journal allows you to find and develop the confidence within yourse...

Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most s...

Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly li...

The Anxiety Workbook contains practical advice, effective tips and guided exercises to enable you recognize and process your anxiety. Based on trus...

Say hello to a brilliant, resilient new youLife sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inn...

Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple...

Reducere. If You Want to Learn ALL The Notes on The Fretboard In as Little as 1 Day in a Practical and Fun Manner Then Keep Reading.... Sick of not knowing w...

Take a little confidence with you wherever you goFilled with practical tips, supportive statements and helpful suggestions for encouraging activiti...

Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start...

Keep track of your sleepThis tracker is a handy tool to help you record your sleep over time. Including a monthly sleep tracker, daily logs, calmin...

Reducere. Imagine how different your life would be if you knew how to skyrocket your levels of self-esteem. To stop the negative thinking patterns & mental a...

If you are truly looking to get over the hump, get out of your own way, and attract the life that you deserve, then Did You Know? You Are The Shit!...

Reducere. A storybook to help kids with ADHD practice mindfulness--for ages 4 to 8 Give kids the tools to stay mindful and in control with this unique choice...

A journal to inspire and empower women to become the very best version of themselvesLet's celebrate YOU.It's time to show yourself some love becaus...

Does the mere thought of speaking in front of an audience give you goosebumps, butterflies, and heart palpitations? If you want to overcome all of ...

Reducere. Grab a pen and embark on a journey of self discovery Empower yourself to discover who you are, what you love, and what you desire out of life. True...

Reducere. DescriptionActively build self confidence in your everyday life with effective tools and strategies from The Self Confidence Workbook.Self confiden...

Reducere. Unlock the power of your authentic selfAny journey of self-discovery takes courage and vulnerability to begin. Inside this beautifully illustrated ...

Take a little happiness with you wherever you goFilled with practical tips, uplifting statements and helpful suggestions for fun activities, this b...

Reducere. Are you having trouble with your self-image or struggling to accept who you are and wish you could boost your self-confidence? Do you wake up every...

Reducere. Find the motivation to achieve your goals with this yearlong journal With the right balance of motivation and dedication, you can achieve whatever ...

Take a little mindfulness with you wherever you goFilled with practical tips, tranquil statements and helpful suggestions for soothing activities, ...

Reducere. Mindfulness creates space for teens to stop and reflect, before engaging in impulsive reactions such as self-harm. In The Self-Harm Workbook for Te...

Reducere. Your guide on the path to loving yourselfLoving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in pract...

Reducere. LOVING YOURSELF FIRST IS THE KEY TO HAPPINESSSelf-esteem, self-confidence, and self-care are all essential elements to creating a positive and succ...

Reducere. Help teens learn how to navigate big emotions through journaling Being a teenager can come with intense emotions, stemming from social pressures, c...

Reducere. Help teens take control of their anxiety through journaling Everyone experiences anxiety sometimes--it's a normal emotion just like happiness and s...

Reducere. If you've ever struggled with doubt, fear, procrastination, or disappointment while trying to create, this book is for you. Breakthrough goes where...

As a parent it can often be difficult to know how best to support your child when they become fearful and worried. This guide offers ways to help y...

Reducere. When you realize there is purpose in everything that happens to you, it will become easy to keep your faith and trust your loving God, even on your...

Reducere. Contributor(s): Author: Jayne E. SbarboroIllustrator: Wendy LeachWhen Ze is bullied by another student, Miss Work steps in to help Ze rebuild her r...

Publisher: New Harbinger PublicationsAuthor(s): Lisa M. SchabNumber of pages: 216Publication date: 2022Dimensions: 203 x 255 x 19Cover type: Paperb...

Reducere. Build self-confidence and overcome everyday fears and worries Social anxiety can make everyday interactions a challenge, but these complicated feel...

**3 BOOKS IN 1 ** Building a strong foundation in basic math is essential as kindergarteners prepare to advance to more difficult math concepts. Th...

Reducere. Little words of wisdom to lift your mood, inspire, motivate, boost your confidence and give you that helping hand, to believe in yourself. Like i b...

That which we seek lies within. Lesson From The Dojo provides the ability to unlock the transformative knowledge historically available only to tho...

Reducere. Is it hard for you to speak up in groups? Do you have an inner critic talking you down all the time? Or is it hard for you to say No ?Then keep rea...

Reducere. THE #1 BESTSELLING GUIDE TO SELF-EMPLOYMENT, AS SEEN IN FORBES"absolute gold" - "a must-have book" - "shines with empathy and warmth" - "a pocket b...

Reducere. Are you tired of getting beat up by life?When other people think of you, do they conjure up images of the scrawny kid in dodgeball in middle school...

Publisher: John Wiley & Sons IncAuthor(s): K LeavellNumber of pages: 224Publication date: 2022Dimensions: 134 x 186 x 21Cover type: HardbackRedesco...

Reducere. Contributor(s): Author: Jekalyn CarrJekalyn believes that you should live your life as a blessed person. She loves to see people living out their d...

Reducere. Are you insecure? Do you doubt a lot? Do you avoid speaking to a big group of friends?Then keep reading...If you can relate to this, then you might...

Reducere. If you are struggling to feel comfortable in your own skin, then this inspiring and interactive self-love workbook is for you. The Gift of Self-Lov...

Publisher: New Harbinger PublicationsAuthor(s): Tara WellNumber of pages: 208Publication date: 2022Dimensions: 152 x 228 x 16Cover type: Paperback ...

A unique process for discovering true freedom and experiencing healing and life change.

Reducere. Embrace confidence--proven strategies to break free from social anxiety Social connections are an integral part of a joyful life, yet when you're h...

Get happy with the simple yet powerful practices in this beautiful guided journal - grounded in the new science of positive psychology.Illustration...