Functional Cross Training. The Revolutionary, Routine-Busting Approach to Total Body Fitness, Paperback - Jason Warner

Publisher: Ulysses PressAuthor(s): Jason WarnerNumber of pages: 200Publication date: 2014Dimensions: 234 x 192 x 12Cover type: Paperback / softback...

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this ...

Have you considered getting in shape? Or would like to take your training up to a new level? This book combines 6 Weeks of varied Weight Training, ...

DescriptionIntroduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen...

Reducere. Nearly 20 years ago, Jason Grossman was living on the streets of Perth, Western Australia as a heroin addict. After overdosing for the third time, ...

Reducere. At-Home Workouts to Lose Weight & Build MuscleAre you looking for simple home workout routines for men? Do you want to know how to build muscle and...

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Reducere. Discover the Scientifically Proven Fitness Routine that Reverses the Effects of Aging A Workout to Reverse AgingProfessional trainers know that hig...

Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. In the first 4 we...

Publisher: Rowman & LittlefieldAuthor(s): Jason R. KarpIllustration(s): Illustrations, unspecified; TablesNumber of pages: 172Publication date: 202...

Reducere. Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. In the first 4 wee...

For years experts have been telling Americans what to eat and what not to eat. Fat, they told us, was the enemy. Then it was salt, then sugar, then...

Autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. This expanded edition pres...

Description If you're ready to transform your body and perfect your athletic skills, then this is the book for you. Based on solid exercise science...

Reducere. "Many people believe the only way to get in shape is by putting a lot of money into trendy fitness centers, or spending hard-earned cash on a varie...

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Reducere. Description13-Week Bible StudyThrough his letter, James reminded the twelve tribes about several vital Christian virtues that every believer must p...

Reducere. Contributor(s): Author: P. SelterThe Sequel To The #1 Best Selling Cross Training WOD BookIncluding 586 NEW Workouts Designed to Obliterate Fat, Bu...

Be You, Be Happy, Be Free Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve...

Contained within this manual are a myriad of bodyweight exercises along with numerous variations to make the exercises easier or more difficult. Al...

Reducere. The Secret Of Personal Training is a holistic guide that helps channel your focus on finding the power within you to master yourself and your fitne...

Reducere. Hit the ground running with this easy, total-body training guide.Whether you're a weekend runner looking to get in better shape or a road warrior a...

Reducere. The death of Jesus is the foundation of our faith, but what do we mean when we confess that Christ died for our sins according to the Scripture? N....

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Reducere. If you are interested in learning the best ways possible to improve mental health then you need a copy of "Exercise For The Brain: 70 Neurobic Exer...

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Reducere. This book contains a hardcore 6 Week mix of Weight Training, Cardio, Yoga and Nutrition plans along with proven routines and Cheat Strategies on ho...

Reducere. Contributor(s): Author: Ryan VacekAuthor and veteran firefighter Ryan Vacek understands the daily demands placed on firefighters. He has firsthand ...

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Reducere. Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life... How do you fe...

The Power of Kindness and Treats offers parents an opportunity to show their children there is nothing more rewarding than the feeling of doing a g...

In association with http: //myfitnessentrepreneur.com Working as a personal trainer for the past 15 years has given me an extremely blessed life an...

Reducere. Successful potty training begins with the approach that is right for your child. Is your toddler frightened of the process, afraid even to go near ...

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Reducere. All of us yearn to be creative, but few of us feel we truly are. In this fun-to-read, energy-packed guide to stimulating our ingenuity, Hendricks p...

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Reducere. Author Jon Gabriel uses his own remarkable transformation--from 409 pounds to 184 pounds--to show the solution to changing the inner belief systems...

Reducere. This text provides practical information, tools and resources for implementation of the Multicontext Approach (MC) in cognitive rehabilitation. The...

High-Focus Drawing is an exciting and challenging new approach to figure drawing from one of America's most celebrated illustrators. Designed for s...

Reducere. THE ULTIMATE GUIDE TO BIRD DOG TRAINING explains how to train a bird dog to hunt at a pace that suits a man walking, and to point and hold birds wi...

Reducere. What would it mean for your coaching if you got right to the heart of the matter - every time?You can. Learn rarely taught tips and concepts that w...

Swim better--and enjoy every lap--with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience...

Reducere. Would knowing about body language or behavioral traits help you in your business and personal life?The short answer to the last question is yes. An...

Reducere. Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's ...