Perfect Run. A Guide to Cultivating a Near-Effortless Running State, Paperback - Mackenzie L. Havey

DescriptionThe perfect run--when you are in a full flow and feeling totally unstoppable--can be elusive, but this practical expert guide, by celebr...

Reducere. Discover how mindfulness can enhance your running and make you a happier, more fulfilled person.By applying mental fitness training to your running...

Reducere. Create an outdoor haven of peace and tranquility with this beloved Japanese tradition Whether it's on a small balcony or in your backyard, a Zen ga...

Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual te...

Reducere. Discover the secret to business success--leading with emotional intelligence Success requires more than hard work and good ideas: you need to be ab...

Reducere. Discover the secret to business success--leading with emotional intelligence Success requires more than hard work and good ideas: you need to be ab...

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyper...

Reducere. Reach your professional goals with strategies for building executive presence Whether you want to land a new job, succeed in your current role, sec...

Reducere. Reach your professional goals with strategies for building executive presence Whether you want to land a new job, succeed in your current role, sec...

Reducere. We get to decide who we become...what are you choosing?If you've ever wondered how to finally feel better and live your life to the fullest, you're...

Reducere. Eliminate the guesswork out of growing and harvesting edible and medicinal mushrooms from the comfort of your home with this comprehensive guide to...

Publisher: Princeton Architectural PressNumber of pages: 352Publication date: 2022Dimensions: 179 x 215 x 15Cover type: Paperback / softbackRedesco...

Reducere. Recently updated with an expanded study guide, Strong Women, Soft Hearts has quickly become an important study for women of all ages. Through inspi...

Publisher: St Martin's PressAuthor(s): Maria FaillaIllustration(s): Two Color Interior; one-color printed endpapersNumber of pages: 272Publication ...

Stage Management Theory as a Guide to Practice offers theory and methodology for developing a unique stage management style, preparing stage manage...

Reducere. A complete beginner's guide to growing mushrooms. Step-by-step instructions, with drawings and photographs--16 in full color, introduce the novice ...

Reducere. A practical introduction to growing and enjoying mushrooms at home Cultivating your own mushrooms is simple and satisfying once you've mastered a f...

Reducere. DescriptionSpread hygge happiness throughout your life.The Secret Joy of Hygge (HOO-gah) shows you how to make small changes to bring more warmth a...

Reducere. DescriptionHave you ever wondered if it is truly possible to run pain and injury free?Do you yearn for the day that you will be able to enjoy the m...

A unique illustrated book about growing native orchids giving a step-by-step guide to every planting situation, along with techniques for growing f...

Publisher: Shambhala Publications IncAuthor(s): Ayya KhemaNumber of pages: 128Publication date: 2022Dimensions: 127 x 195 x 16Cover type: Paperback...

Reducere. The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that tea...

You do not marry expecting divorce, yet here you are. The end of a marriage can be one of the most traumatic experiences of your life-eroding your ...

Reducere. Coach, Run, Win creates a roadmap for coaches and runners to navigate an entire high school cross country season. The first half of Coach, Run, Win...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Run, Holly, Run is the funny, but harrowing true story of former child actress Kathy Coleman--who starred in the hit 1970s show "Land of the Lost."...

NAUTILUS BOOK AWARDSGOLD-MEDAL WINNER FOR 2015 There s no trying in meditation. Just as water runs naturally downhill just as leaves float naturall...

Commissioned by the Blanton-Peale Institute, Cultivating Wholeness is a practical, comprehensive, contemporary guide to community care and counseli...

Reducere. Providing expert tips on tending the land, caring for animals, and necessary equipment, Ann Larkin Hansen also covers the intricate process of acqu...

The demand for security consulting services is at an all-time high. Organizations of all types face unprecedented challenges in dealing with workpl...

Reducere. What are my start-up costs? How much will my store make? Should I sell online? How can I compete with larger stores?If you've ever considered ownin...

Serving as a guide to organising a job, this work is divided into 76 short sections covering the entire process, from preliminary enquiries to fina...

The cleaning industry is worth billions each year. There is plenty of money in it, and you don't require any specific qualifications to get started...

The must-have handbook to inform and inspire you to start running for good by Amy Lane - Women's Health Digital Editor and creator of hugely popula...

The must-have handbook to inform and inspire you to start running for good by Amy Lane - Women's Health Digital Editor and creator of hugely popula...

Microservices architectures offer great benefits: faster change speeds, better scalability and cleaner, evolvable architectures. But, implementing ...

Reducere. DescriptionShaQuann knows the impact and power that dance can have in the church. Her passion to teach and help others cultivate a powerful ministr...

One city always seems to win the award for most-wanted style--Paris, where people walking down the avenues mix timeless and trendy pieces in a way ...

Reducere. Ever been tempted to try a marathon? Maybe you've just started running, perhaps you're gaining confidence, or are you already well on your way to c...

DescriptionEvery great design has its beginnings in a great idea, whether your medium of choice is scenery, costume, lighting, sound, or projection...

Reducere. We Should Get Together is the handbook for anyone who's ready for better friendships, now. Have you recently moved to a new city and are struggling...

Reducere. We Should Get Together is the handbook for anyone who's ready for better friendships, now. Have you recently moved to a new city and are struggling...

The creator of the popular cleaning website Clean Mama and author of Clean Mama's Guide to a Healthy Home shows you how to establish systems and ri...

Reducere. For the past fifteen years, Stephen Isaacs and Paul Jellinek have been go-to advisors to foundations. They have consulted on everything from basic ...

To make your classroom a place that supports mental health and wellness, incorporate meditation, breathing, mindfulness, and secular yoga activitie...