Knit Yourself Calm: A Creative Path to Managing Stress, Paperback - Lynne Rowe

Knitting is a relaxing and therapeutic pastime, and this winning combination focuses on mindfulness and the perfect stress-busting knitting project...

The ultimate guide to every aspect of sock knitting for knitters of all abilities. Whether you've never picked up a double pointed needle in your l...

Draw Yourself Calm: Draw Slow, Stress Less welcomes readers into the mindful practice of slow drawing with 25 beautiful, nature-inspired patterns. ...

Too often serving on your HOA board feels like a no-one-wanted-it-and-I-got-stuck-with-it kind of position, but a few simple changes can turn HOA d...

This friendly and concise guide will help students to understand what stress is, why they experience it and how they can manage it.

This fabulous book sings out with colour and design Featuring 20 unique crochet mandala designs in wonderful colours, these little crochet projects...

In The Path of the Mindful Teacher, Danielle A. Nuhfer introduces educators to a process that will help them positively manage stress, find work-li...

Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped millions of people in the UK alone, and as an NHS-fund...

Reducere. DescriptionRelieve stress and find refuge within the pages of REFLECTIONS, the latest unique coloring book from MandaLove Press. In REFLECTIONS, yo...

Reducere. DescriptionFight or Flight is a two part book. Part one explains how stress is an integral part of our lives. It can be motivational or debilitatin...

Reducere. Anxiety is one of the harming mental problems. You can reduce them by using color Therapy and we have added the inspirational quotes to stay motiva...

Supersized colouring-in patterns offer even more enjoyment, with beautiful large-format designs to fill in.

Reducere. From the rheumatology experts at Mayo Clinic comes a complete guide on arthritis. This book is filled with proven, science-based research on arthri...

DescriptionFrom the Eiffel Tower to jardins a la fran aise, take a knitting whirl through Paris. We introduce you to nine French knitwear designers...

DescriptionDo you know a child with a favourite storytime character? Crochet them a hooded blanket, then crochet all the others Each blanket tells ...

Reducere. Angry Octopus Color Me Happy, Color Me Calm is a light-hearted, self-help coloring book designed to guide 4-11 year olds and their parents, teacher...

Finding it difficult to juggle the many challenges of the teaching profession? Bill Rogers, world-renowned expert in classroom management and teach...

From the Castro to the Ferry Building and many places in between, take a knitting adventure through San Francisco. We introduce you to ten Bay Area...

Reducere. Veteran management consultant and HR expert Dr. Lynne Curry provides business owners, leaders, and managers a complete roadmap for creating account...

Reducere. Mozaicul este arta de a crea imagini prin asamblarea unor piese mici din sticlă colorată, piatră naturală, gresie sau alte materiale.Dacă sunteţi a...

Reducere. Din cele mai vechi timpuri bijuteriile au ocupat un loc special în viaţa femeilor, ele fiind accesoriile fără de care nicio ţinută, obişnuită, de b...

Reducere. Originea exactă a baloanelor este neclară; ceea ce se ştie sigur este că primele baloane au fost confecţionate din intestine de animale. În culturi...

Reducere. De Crăciun, steluţele din mărgele conferă căminului o atmosferă specială de sărbătoare. Steluţele mari sau mici, ornamentele cu îngeraşi şi Moşi Cr...

Contributor(s): Editor: Kathleen DamesEditor: Alice O'ReillyPhotographer: Gale ZuckerThe Big Apple. The City That Never Sleeps. The Empire City. I ...

Reducere. Elementul de bază al acestor figurine este acordeonul de hârtie confecţionat în diverse culori şi mărimi. Plierea acordeonului de hârtie se realize...

Reducere. Recomandăm această carte grădiniţelor şi şcolilor deoarece confecţionarea ghirlandelor de hârtie este simplă, nu necesită multe materiale şi dezvol...

Reducere. Cartea de faţă cuprinde o serie de idei pentru confecţionarea de bijuterii din mărgele Swarovski, prezentând şi accesoriile potrivite pentru acest ...

Reducere. Practical exercises to help teens manage stress and stay positive Having the right tools can help you stay calm and collected even when you get ove...

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyper...

Reducere. DescriptionUnderstand stress, uncover your triggers, calm your madness, and find your power In our search for happiness, many of us find ourselves ...

Reducere. Mărgelele şi sârma fac o pereche excelentă, din ele realizându-se bijuterii spectaculoase.. Cele dintâi sunt neîntrecute în ceea ce priveşte lumea ...

We are all unique and we each respond differently to every situation. Reducing stress is possible for every one of us but you will need to create y...

Reducere. High-performing individuals and groups are often not adequately recognized for their contributions. The antidote to being overlooked or underestima...

Reducere. Imagine the yarn you have sitting there in front of you as an unlimited canvas. It has the magic potential to become anything. Have you always want...

Reducere. 'In its essence, this is a practical book that focuses on aiding recovery from trauma over a carefully structured timeframe. Amongst other things, ...

Reducere. In this rhyming story, Jackson gets upset and doesn't understand how his emotions are controlling his behavior. Through colorful illustrations and ...

This book equips military veterans, active-duty military, and their families with a complete stress management program. The book guides you step-by...

Maximize the fun of needlework and minimize the stress Discover how relaxing and satisfying crafting can beIn Cross-Stitch to Calm you'll stitch aw...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionReady to give up your nursing career because it's too stressful? Please read this book first... Stressed out from juggling ever-increasi...