Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature, Paperback - M. Amos Clifford

Reducere. The bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.Simpl...

Reducere. Have you ever spoken unkindly to yourself? Do you even realize when you do? Are you ready to make changes but find yourself completely paralyzed by...

Reducere. An easy-to-use guide that offers a Natural and Mindful path back to yourself.Do you find your mind often racing to catch up with the overwhelming b...

Inspirational quotes and sketches from Van Gogh on the restorative power of nature.Publisher: September PublishingAuthor(s): Vincent Van GoghNumber...

'Calms the mind and soothes the soul'Alice TaylorOn her soulful journey, writer and photographer Catherine Drea reflects on childhood and adult los...

Publisher: Insight EditionsAuthor(s): Ben Crow PageNumber of pages: 160Publication date: 2021Dimensions: 135 x 184 x 17Cover type: HardbackRedescop...

Reducere. DescriptionIn select nooks of Nature, there are trails specially designed to maximize the healing properties of flowing water, elder trees, and wil...

Reducere. HTMLFree yourself from anxiety and heal your mind without the help of prescriptions or a doctor... The human mind is one of the most powerful tools...

The Healing Power of Nature is a practical exploration of how spending time with nature can influence our health and well-being. Along the way, Joh...

Reducere. Untamed. Unsupervised. Uncontrolled. Boyhood in the 1960s and '70s was a time for exploration and mischief. Author Michael Tougias found more than ...

Founder of the Forest Bathing Club Julia Plevin offers helpful and exciting support for people looking to give this Japanese tradition of mindful c...

Reducere. DescriptionThe first and only guide to shinrin-yoku for the outdoor adventurer With techniques tailored for hiking, mountain biking, paddling, clim...

Reducere. Learn the holistic way to heal with Crystals for BeginnersBalancing mind, body, and soul often feels impossible, but it doesn't have to be a strugg...

Reducere. The succinct guide to Forest Bathing People used to live closer to nature. Writers have for hundreds of years extolled the benefits of being immers...

Reducere. "Provides practical advice as to the fundamental importance of humor and laughter." --Steve Allen Science has proved, although we knew it all along...

Did you know that what you eat could be making you sick? It's true. Some foods clog your body with energy-depleting fats, toxins, and chemicals. Wh...

Reducere. Caroline Myss, author of Sacred Contracts, calls Dr. Emoto, "magnificent...genius...His research in spiritual consciousness is positively masterful...

Reducere. This book details several beneficial Mudras, and provides a holistic view of physical and spiritual healing. The right colours, foods, thoughts and...

Reducere. You can heal like Jesus did. When she was six years old, Yvon Attia fell out of a three-story building in Cairo, Egypt. In a dramatic encounter wit...

Reducere. You Can Heal Like Jesus Did.When she was six years old, Yvon Attia fell out of a three-story building in Cairo, Egypt. In a dramatic encounter with...

Publisher: Square One PublishersAuthor(s): Leslie (Leslie Taylor) TaylorNumber of pages: 268Publication date: 2005Dimensions: 193 x 235 x 33Cover t...

Reducere. Millions of people are suffering in their spiritual, mental, emotional, and physical bodies. Millions of people have challenges in their relationsh...

Publisher: Wisdom Publications, U.S.Author(s): Geshe YongDong LosarNumber of pages: 200Publication date: 2022Dimensions: 151 x 228 x 20Cover type: ...

Reveals how to eat clay for health and well-beingPublisher: Inner Traditions Bear and CompanyAuthor(s): Ran KnishinskyIllustration(s): 2 b&w illust...

Reducere. Have you tried Mindfulness but find your brain does not stop?Do you long for a mind that defaults to quiet relaxation? Ever wonder what meditating ...

Reducere. Vagus nerve runs from your brain to your abdomen. This nerve is responsible for the regulation of many bodily functions like heart rate, blood pres...

Reducere. Do you want to feel better than yesterday, full of vital energy? Don't worry; you can do it the easy way - we have good allies. And the primary pur...

DescriptionIn The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how...

In this unvarnished account as both patient and physician, award-winning Professor of Psychiatry Linda Gask describes her search for her 'right' pl...

Reducere. DescriptionThe sonnets of Betsy Hughes take us all over the world, from antiquity to now, from the horrors of mass shootings to the serenity of a f...

How millions of PTSD suffers learned to live without fear, pain, depression, and self-doubtThe Post-Traumatic Stress Disorder Sourcebook, Revised a...

Reducere. Reclaim Your Power A 30-Day Guide to Hope, Healing, and Inspiration for Men of Color is a compact but powerful book in which community philanthropi...

Gives readers practical steps to learn how to counteract the negative words they have believed about themselves, find freedom in the truth of posit...

The Complete Book of Dreams engages the main body, mind, and spirit sub-practices in achieving better sleep, and with it, better physical and emoti...

Reducere. Description"One of the greatest inspirational and motivational books ever written." -- Norman Vincent PealeIn this bestselling self-help book, a su...

The theory and practice of Marma therapy is explained in this book with step-by-step full colour instructions. This Ayurvedic form of gentle massag...

For fans of Philip and Erin Stead and I Walk with Vanessa comes a tender, gently adventurous gem, with a reassuring message about the power of frie...

From the author of The Healing Power of Mind, an accessible guide to Tibetan Buddhist loving-kindness meditation--with downloadable guided meditati...

Reducere. The term Chakra has become one of the most discussed topics now a day, and people are having long debates about the effectiveness of Chakra in thei...

Reducere. DescriptionToday, the silent epidemic of thyroid disease is not only a universal phenomenon but also a reflection of how people have lost their col...

Reducere. This classic book, long out of print in English, challenges accepted ideas of illness by suggesting it s not an enemy to be fought. When you see yo...

Reducere. A revolutionary call to reawaken our bodies and minds to powerful healing through ecstatic movement - Shows how shaking medicine is one of the olde...