Calm Workbook. A Guide to Greater Serenity, Hardback - The School Of Life

A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.

Exploring ideas around minimalism, simplicity and how to live comfortably with less.Publisher: The School of Life PressAuthor(s): The School of Lif...

An essential guide to encourage children to explore, appreciate and benefit from the natural world around them.

A book to offer clarity and guidance when facing the difficult decision of whether your relationship has a future.

A guide to identifying, nurturing and growing our insight and creativity for more effective thinking. We learn how to optimise our beautiful yet fi...

This essential guide explores how etiquette is defined by consideration and respect, while putting good manners back at the centre of our priorities.

This is a book that celebrates the most neglected but valuable emotion we can feel: melancholy. This book carefully collects and interprets a selec...

A guide to rediscovering niceness as one of the highest of all human achievements.Publisher: The School of Life PressAuthor(s): The School of LifeN...

A reassuring guide on how to overcome failure, teaching us that we can learn to fail well.Publisher: The School of Life PressAuthor(s): The School ...

A compassionate and hopeful guide to achieving emotional wellbeing.Publisher: The School of Life PressAuthor(s): The School of LifeNumber of pages:...

Filled with wise, therapeutic advice, brought to life through musical language and beautiful illustrations, An Emotional Menagerie is an imaginativ...

A practical guide outlining the benefits of drawing as a therapeutic practice followed by 80 guided drawing exercises as an aid to self-understandi...

An inspiring selection of 100 images offering us hope and comfort, reminding us that we are not alone in our sorrow.Publisher: The School of Life P...

A guide to emotional healing and living a more self-accepting life by learning to love oneself.Publisher: The School of Life PressAuthor(s): The Sc...

A selection of unique and beautiful destinations around the world, which offer powerful new perspectives on life.Publisher: The School of Life Pres...

A collection of 80 imaginative games and activities designed to engage and entertain without a screen.

A reassuring guide to navigating the challenges of modern media and staying sane in a world that does not turn off.Publisher: The School of Life Pr...

This essential guide to philosophy reminds us of the wit, humanity and relevance from great philosophers including Nietzsche, Heidegger, Confucius,...

A book to encourage compassion and forgiveness, showing us how we can work towards a better and kinder world.Publisher: The School of Life PressAut...

A parenting guide providing compassionate instruction and insight into raising a resilient well-balanced child.Publisher: The School of Life PressA...

Reducere. A book to offer comfort and guidance to those dealing with the sorrows ofheartbreak.

A practical and definitive guide to arguments in love, teaching us how toargue more effectively.

A book to help us navigate the dating process and guide us through the joysand anxieties of finding a partner.

This is a book, both theoretical and practical, that will improve our relationship between our physical and mental selves and allow us a route to a...

A collection of the essential emotional lessons we need in order to thrive.

A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing.Publisher: The School of Life Pres...

A thought-provoking book that explores how the best aspects of religioncan have a place in our modern day lives.

A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being Far more than we tend to realise, we're all - in priv...

A guide to developing the art of finding serenity by understanding the sources of our anxiety and frustrations.Publisher: The School of Life PressA...

A book to inspire closeness and connection, helping people not only to find love but to make it last.Publisher: The School of Life PressAuthor(s): ...

Examining the psychological impact of the way we prepare and eat food, thisthought provoking book explores nutrition for the mind and body.

Explores and appreciates the small pleasures found in everyday life.Publisher: The School of Life PressAuthor(s): The School of LifeNumber of pages...

Reducere. An essential guide to navigating the complexities of professional relationships, offering a series of lessons on workplace psychology. The result i...

A practical guide that explores the roots of procrastination and offers the reader thoughtful advice on the art of managing it.

Bold Truths is a collection of wise statements immortalised as art: 20 philosophical prints encapsulating the most important lessons The School of ...

The idea that work might be fulfilling rather than just painfully necessary is a strikingly recent invention. Nowadays, in prosperous areas of the ...

DescriptionWhen trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They ha...

Reducere. THE SUNDAY TIMES BESTSELLERGive the gift of inspiration: an essential guide to living wisely and well, no matter what challenges the world throws a...