Anxiety Solution. A Quieter Mind, a Calmer You, Paperback - Chloe Brotheridge

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Valorifica-ti puterea interioara, increderea si stabilitatea cu ghidul esential al renumitului hipnoterapeut, gazda a podcast-ului Calmer You si au...

Fii curajoasa! Mituri ale feminitatii si puterea de a le reinventa - Chloe Brotheridge

Reducere. Chloe Brotheridge 978-606-029-234-0

Valorifica-ti puterea interioara, increderea si stabilitatea cu ghidul esential al renumitului hipnoterapeut, gazda a podcast-ului Calmer You si au...

Reducere. Valorifica-ti puterea interioara, increderea si stabilitatea cu ghidul esential al renumitului hipnoterapeut, gazda a podcast-ului Calmer You si au...

DescriptionDo you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that yo...

Reducere. Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...

Reducere. 'My Anxious Mind' outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is full of simple-to-use tools ...

Discover how to overcome money stress, make smarter money moves, and find financial freedom with this life-changing interactive guide Most adults t...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive nega...

Reducere. Quickly reduce your anxiety symptoms-and achieve lasting wellbeing-with the simple 8-week action plan in The Mindfulness Workbook for Anxiety.Curre...

A practical guide to understanding your cycle and balancing your hormones with nutrition, lifestyle changes and yoga for calmer, less painful perio...

Reducere. The 5-minute way to meditate and reflect every day A regular meditation practice helps inspire calm and positivity in the midst of our busy modern ...

Reducere. DescriptionThe search for inner peace is increasingly difficult in our culture today. Most people who suffer do not have the coping skills or get t...

Reducere. DescriptionTake 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness Journal. A few minutes is all i...

Reducere. Contributor(s): Author: Dr Aziz Gazipura PsydIn this inspiring, breakthrough book, Dr. Aziz will guide you along the path towards greater confidenc...

Reducere. A MUST READ for anyone taking the bar exam.The bar exam is a difficult test that can provoke stress, anxiety and even fear in those preparing for i...

In this razor-sharp account of how a nation of homeowners gave way to a generation of insecure renters haemorrhaging cash, Chloe Timperley tackles ...

DescriptionA kitten insists that his little-girl owner write an adventure story suitable for a TIGER and learns that you should be careful about wh...

Reducere. Tired of that constant sense of anxiety that prevents you from living freely and seems to suffocate you, though you feel you can't get rid of it? T...

Are you nervous about giving a presentation? Do you wish you could get rid of your anxiety before an employment interview? This book is for you. iC...

Reducere. Contributor(s): Author: Chloe FrayneCover Design by: Jessica BarrosA collection of poetry by Chlo Frayne. ****** This book is for you, sweet strang...

Reducere. It's remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling...

Reducere. Understanding how the brain learns helps teachers do their jobs more effectively. Primary researchers share the latest findings on the learning pro...

Reducere. When My Mind Winds Up is a unique help for the reader who finds their mind constantly tangled up in anxiety. Jen brings her faith and personal jour...

Reducere. Contributor(s): Author: Dan RyckertAfter experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a 12-year process of lear...

Your Anxiety Beast and You integrates therapeutic methods to help readers make peace with their anxiety and help them re-focus on making their anxi...

DescriptionThis workbook is for clients undertaking professional therapy from Renee Mill's Anxiety Solutions CBT program. Overcoming significant le...

Reducere. Positively refreshing, this practical resource book offers unique information and support to emotionally and physically break free from diabetes no...

Reducere. A Girl's Guide to Starting High School is a girls silent friend to get in the mindset, build confidence and resilience for a new stage in school li...

Reducere. Circus clowns perform tricks and make us laugh. They wear bright colours, big shoes, and all kinds of wigs and colourful hats. Have you noticed tha...

Reducere. If you experience, Panic, Fear, Apprehension or Anxiety much of the time or feel lost, trapped and like you are existing and not living life to you...

Reducere. Contributor(s): Author: Guillaume WolfSelected for the official TED bookstore (2013), YOU ARE A CIRCLE is a stunning visual poem where you're invit...

Reducere. A safe and simple action plan for autism parents. Each year, more than 50, 000 U.S. families receive an autism diagnosis. On top of turmoil and wor...

Reducere. Replace the anxiety of separation with excitement and positivitySeparation anxiety can bring a lot of confusing feelings for a child and Mom.Join t...

Just like The Beast in the fairy tale Beauty and the Beast, anxiety is an emotion that society initially misjudges as the villain. Your Anxiety Bea...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Achieve the relief you needAll of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This boo...

Cai amiabile de solutionare a conflictelor de munca - Monica Gheorghe

Metode alternative de solutionare a conflictelor. Curs universitar - Raul Miron

Reducere. Ninety percent of our mental or physical health is due to our own ignorance. According to the CDC, nine out of ten people who experience anxiety, d...

``The way we eat reflects how we are taking care of the planet. This book can guide us towards real change.`` -- Alice WatersIn Food Is the Solutio...

You can lose weight like crazy, and you can achieve anything Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that ma...

Reducere. A Practical Guide with Activities to Help You Break Out of Depression and Anxiety Are you feeling stressed out, anxious, and alone? Do you stay up ...

DO YOU SUFFER FROM THE NEW SYMPTOMS OF STRESS?Do you often feel OVERWHELMED and find it difficult to cope?TROUBLE SLEEPING and when you do still fe...

Drawing on the author's lived experience, this hopeful guide offers advice on everyday life with BPD. Covering what BPD is, how to talk about it, a...