When My Mind Winds Up: A Pull No Punches Approach to Anxiety, Paperback - Jennifer Ervig

Reducere. When My Mind Winds Up is a unique help for the reader who finds their mind constantly tangled up in anxiety. Jen brings her faith and personal jour...

Publisher: Boys Town PressAuthor(s): Jennifer (Jennifer Licate) LicateNumber of pages: 40Publication date: 2022Dimensions: 152 x 227 x 6Cover type:...

Reducere. Contributor(s): Author: Dan RyckertAfter experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a 12-year process of lear...

Be You, Be Happy, Be Free Using energy therapy and emotional healing techniques, How to Heal Yourself When No One Else Can shows you how to achieve...

Reducere. 'My Anxious Mind' outlines a simple and proven plan to help you understand and deal with your anxiety and panic. It is full of simple-to-use tools ...

Publisher: Boys Town PressAuthor(s): Jennifer (Jennifer Licate) LicateNumber of pages: 48Publication date: 2022Dimensions: 213 x 276 x 8Cover type:...

Reducere. Geneen Roth's pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight...

DescriptionThe Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change t...

Reducere. Who should teach our children? What should they be taught? What teaching methods should be employed? A homeschooling advocate gives answers that pr...

An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out g...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

We all know the feeling. That nervous, jittery, tense feeling that tells you that something bad is just ahead. Anxiety can be overwhelming. But the...

DescriptionHeal From Anxiety: A Groundbreaking Approach This remarkable book offers a dynamic method for addressing anxiety in an entirely new way....

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to he...

Reducere. Contributor(s): Author: Jennifer BoothroydYou push a swing. Your brother pulls a wagon. Forces are at work all around you. But what exactly is a fo...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. DescriptionThe search for inner peace is increasingly difficult in our culture today. Most people who suffer do not have the coping skills or get t...

*The Sunday Times Bestseller* Worldwide, depression will be the single biggest cause of disability in the next 20 years. But treatment for it has n...

Jeff Gray won the Distinguished Flying Medal in command of a Lancaster bomber. After the war he flew the York, Hermes, Stratocruiser, Comet 4, and ...

Reducere. There is no book on the market that addresses the needs of long-term caregivers regardless of the challenges faced by their loved ones. Most books ...

Contributor(s): Author: Susanne BabbelForeword by: Marti GlennTraumatic events can leave mental and physical scars--but these scars don't have to d...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. When worries and fears come along, Harley the Hedgehog can handle them--and so can your child! A fun activity book for coping with anxiety, for kid...

Reducere. Description Most children grow up wanting to be a firefighter, ballerina, or a veterinarian. After experiencing the frustration himself as a child ...

Reducere. Tigers don't talk (well, at least not in 'people' language). Tigers don't have names either. But then T-Cub is a very special tiger cub and he want...

Outsmart your monkey mind and build the mental muscle it takes to face uncertainty with calm confidence!Publisher: New Harbinger PublicationsAuthor...

Reducere. Circus clowns perform tricks and make us laugh. They wear bright colours, big shoes, and all kinds of wigs and colourful hats. Have you noticed tha...

Reducere. Learning To Sing is a thoughtful and thought-provoking discussion of the principles of voice coach and counselor Jennifer Hamady's innovative teach...

A 30-day cognitive workout to help you cultivate self-acceptance, resilience, and the "mental muscle" needed to thrive in an imperfect world!Do you...

As seen on "CBS This Morning" Worldwide, depression will be the single biggest cause of disability in the next twenty years. But treatment for it h...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Stop self-defeating behaviors and act with intention. You'll thank yourself later. What you receive in life is dictated by your self-discipline. Th...

Reducere. Maggie is a young girl with a love for music and a head full of dreams. Follow along on her lighthearted journey in search of her own personal song...

In this ferocious and tender debut, Chen Chen investigates inherited forms of love and family - the strained relationship between a mother and son,...

Reducere. An honest and inspiring memoir of a young women battling psychosis, depression and anxietyThe story is of a women who experiences mental health bro...

Reducere. Contributor(s): Author: Dr Jeffrey L. GurianHave you ever felt that you were more sensitive than you wanted to be? Has anyone ever hurt your feelin...

Reducere. Stop self-defeating behaviors and act with intention. You'll thank yourself later. What you receive in life is dictated by your self-discipline. Th...