Mind Medic. Your 5 Senses Guide to Leading a Calmer, Happier Life, Paperback - Dr Sarah Vohra

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Drawing on the author's lived experience, this hopeful guide offers advice on everyday life with BPD. Covering what BPD is, how to talk about it, a...

It's tough being a child today. But it's also tough being a parent, and this book is designed to help you support your child with all aspects of th...

Reducere. Happy Mind, Happy LifeFrom the Wall Street Journal bestselling author of Unlimited Memory comes a new book on finding happiness in life using the p...

A step-by-step customisable workout guide for your mental wellbeing.

Reducere. The 5-minute way to meditate and reflect every day A regular meditation practice helps inspire calm and positivity in the midst of our busy modern ...

Reducere. DescriptionPhilip Holt is Head of Operational Excellence, Accounting Operations at Philips, and tells us exactly what Lean Leadership is, how we ca...

Publisher: Craven Street BooksAuthor(s): Sandi SchwartzIllustration(s): 77 colour photosNumber of pages: 306Publication date: 2022Dimensions: 152 x...

Reducere. A manifesto about the toxic effect of news on our well-being, from the internationally bestselling author of THE ART OF THINKING CLEARLY. News is t...

Publisher: Bloomsbury Publishing PLCAuthor(s): Rae SnapeNumber of pages: 320Publication date: 2021Dimensions: 156 x 234 x 21Cover type: Paperback /...

Reducere. DescriptionTake 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness Journal. A few minutes is all i...

Reducere. As a young adult today it is very easy to feel inferior and lost. Floating without control through life. All of us are being pushed around by the p...

DO YOU SUFFER FROM THE NEW SYMPTOMS OF STRESS?Do you often feel OVERWHELMED and find it difficult to cope?TROUBLE SLEEPING and when you do still fe...

Reducere. Whatever your age or background, you can harness your brain's amazing flexibility to overhaul your life. As long as you are willing to put in the t...

Publisher: Penguin Books LtdAuthor(s): Charles SpenceNumber of pages: 384Publication date: 2022Dimensions: 129 x 197 x 27Cover type: Paperback / so...

Oprah favourite and bestselling life coach Martha Beck offers a transformative guide to help you become a new, deeper, happier person able to heal ...

Discover your ideal state of happiness with the powerful yet simple practices set forth in Find Your Flow.

Reducere. This guide to facilitating support support groups offers bereavement caregivers practical strategies for creating and maintaining a productive envi...

DescriptionThere is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiologi...

Learn to control your anger, lose the guilt and tame the stress, for more peaceful and enjoyable parenting.Publisher: Little, Brown Book GroupAutho...

A candid exploration of mental health that is both a guide to dealing with and understanding it, together with a personal account of what it's like...

Reducere. Are you looking for a goal planner? Are you tired of poor-quality notebooks? Then, this Goal Setting Planner by Energize Books will be your best co...

DescriptionNew York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle reset that really works. His highly acce...

DescriptionDo you have a favorite food? My Fruit Adventures, a colorful, guided journal based on the book Where Do Bananas Come From? A Book of Fru...

DescriptionDo you have a favorite food? My Vegetable Adventures, a colorful, guided journal based on the book Where Does Broccoli Come From? A Book...

Reducere. In this eight-session Bible study, Leading a Joy-Filled Life, explore what the Bible has to say about expressing gratitude to God in all situations...

'An insomniac's dream buy!' THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.' HA...

Follow the path to holistic and mindful leadership, and unlock your skills as a conscious leader.

'An insomniac's dream buy!'THE SUN 'If you lie awake wondering how to get a good night's sleep, this could be the answer to all your problems.' HAP...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

The most comprehensive and up-to-date review of vitamins, minerals, herbal remedies and other nutritional supplements

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. A safe and simple action plan for autism parents. Each year, more than 50, 000 U.S. families receive an autism diagnosis. On top of turmoil and wor...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Opt out of expectations and live a more intentional life with this refreshing guide from the national bestselling author of The Year of Less.We all...

Reducere. Contributor(s): Author: Dr Jeffrey L. GurianHave you ever felt that you were more sensitive than you wanted to be? Has anyone ever hurt your feelin...

Reducere. Description"Simple and Powerful " - John Gray, Ph.D., #1 New Your Times bestselling author of Men Are from Mars, Women Are from Venus Do you want t...