How to De-Stress. The Essential Toolkit for a Calmer Life, Paperback - Anna Barnes

Achieve the relief you needAll of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This boo...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Positive Social Work will support and help you as a NQSW to understand your role within the context of a developing Social Work service. It will en...

Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any onlin...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

In contrast to most how-to-writing books, How to be Your Own Best Editor focuses on one of the most imposing challenges you need to confront as a w...

DO YOU SUFFER FROM THE NEW SYMPTOMS OF STRESS?Do you often feel OVERWHELMED and find it difficult to cope?TROUBLE SLEEPING and when you do still fe...

Learn to control your anger, lose the guilt and tame the stress, for more peaceful and enjoyable parenting.Publisher: Little, Brown Book GroupAutho...

Reducere. DescriptionIf you're reading this, you may be a highly sensitive empath, who is able to pick up - and even absorb - other peoples' energies. Howeve...

Reducere. The vagus nerve runs from the brain to all the major organs of the body. It regulates your heartbeat, your immune system, your digestion and pretty...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A journal to inspire and empower women to become the very best version of themselvesLet's celebrate YOU.It's time to show yourself some love becaus...

Reducere. DescriptionFrom a chance encounter with 'the dog with not one f*%k to give', Jennifer Gunn began to think about how we react to stressful situation...

An illustrated book on mindfulness, featuring new ways to connect with oneself and the wider world.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at...

Reducere. In a world full of pharmaceutical drugs packed with a list of side effects longer than the actual benefits, alternative natural healing is finally ...

Reducere. A manifesto about the toxic effect of news on our well-being, from the internationally bestselling author of THE ART OF THINKING CLEARLY. News is t...

Say hello to a brilliant, resilient new youLife sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inn...

Reducere. If you have ever considered opening a used bookstore, here is your chance to learn from someone who knows first-hand what it takes. In 2003 Stephan...

Take a little happiness with you wherever you goFilled with practical tips, uplifting statements and helpful suggestions for fun activities, this b...

Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working rela...

Reducere. Have you got a story you're burning to tell - a true story from your life (not your WHOLE life story - memoir is a part of your life). The events y...

Reducere. A wonderful, useful and honest resource for young children growing up, it provides advice on everything from mental health to first love and famili...

A wonderful, useful and honest resource for young children growing up, it provides advice on everything from mental health to first love and famili...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Publisher: Arcturus Publishing LtdAuthor(s): Eric SaundersIllustration(s): Paperback with rounded corners; Paperback with rounded cornersNumber of ...

Restorative yoga poses for healing your mind and bodyWritten by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership w...

Take a little mindfulness with you wherever you goFilled with practical tips, tranquil statements and helpful suggestions for soothing activities, ...

Take a little confidence with you wherever you goFilled with practical tips, supportive statements and helpful suggestions for encouraging activiti...

Mental clutter is anything in your head that takes up time and energy, and when there's too much, the mind becomes exhausted. But with a few simple...

Reducere. If you're a parent who yells and screams at your children on a daily basis and constantly feel like you're at your wits end, it's time to find a ne...

Publisher: Ebury PublishingAuthor(s): Dr Alice BoyesNumber of pages: 336Publication date: 2022Dimensions: 153 x 233 x 29Cover type: Paperback / sof...