A-Z of Mindfulness. How to Be More Present Every Day, Hardback - Anna Barnes

An illustrated book on mindfulness, featuring new ways to connect with oneself and the wider world.

To experience happiness and fulfilment day to day, you don't need to change your life - you simply need to be present in it. Filled with simple adv...

Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly li...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Switching off is the last thinkg we need to do to be more mindul, calm, and happy. Modern Mindfulness gives you the ideas, principles, and techniqu...

Take a little mindfulness with you wherever you goFilled with practical tips, tranquil statements and helpful suggestions for soothing activities, ...

Trees do not have brains to think with, or nervous systems that cause them to feel things, and yet they are undeniably clever. This beautifully ill...

Reducere. If you think that enlightenment is reserved for only a chosen few and requires decades of spiritual practice--think again. The awakened state--that...

With mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities.

Reducere. An Essential Addition to Mindfulness LiteratureWho among us does not want to discern right from wrong and useful from useless in any situation? Thi...

Overachiever Joe Theismann had reached the pinnacle of success as an elite NFL quarterback, with a Super Bowl victory and NFL MVP award. But the me...

Say hello to a brilliant, resilient new youLife sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inn...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Don't just be a good manager... be an even better one. For current and aspiring managers alike, this bestselling handbook from expert author Michae...

Featuring do-ahead elements to make your meal preparation easier, tips on when certain vegetables are in season, and fad-free advice, this book wil...

Reducere. An inspiring biography of one of the most influential and beloved figures of the 21st century, based on more than a thousand interviews. "I've read...

DescriptionWe hear about mindfulness everywhere. But how does it really work? In this short, easy-to-follow book, mindfulness teacher Tessa Watt ex...

'Be Kind' is a guide to help teenagers treat others and themselves with respect, compassion and care.

Publisher: Post Hill PressAuthor(s): Erik Z. SeveringhausNumber of pages: 272Publication date: 2021Dimensions: 148 x 217 x 25Cover type: HardbackRe...

This beautiful book includes over 60 tips to help you elevate your mood and liven up your routine. Even the smallest moment of positivity can trans...

"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer"The greatest 'little book' ever! Take my a...

Publisher: Shambhala Publications IncAuthor(s): Kate HobbsIllustration(s): colour illustrationsNumber of pages: 32Publication date: 2022Dimensions:...

A journal to inspire and empower women to become the very best version of themselvesLet's celebrate YOU.It's time to show yourself some love becaus...

Reducere. DescriptionTime Management Magic is all about learning a system and a way of thinking that enhances the ability to lead a highly productive, balanc...

Pause. Be present. Awaken your senses. For many of us, mindful living can seem like something that exists only in other people's lives. But the goo...

Achieve the relief you needAll of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This boo...

DescriptionDiscover Two Minute Mornings, a simple system based on positive psychology research. The choices made in the morning can have a huge imp...

Publisher: OWN IT!Author(s): Alex BarkerPublication date: 2020Dimensions: 127 x 197 x 23Cover type: Paperback / softbackRedescopera farmecul lectur...

Publisher: UCLan PublishingAuthor(s): Anne-Marie ConwayNumber of pages: 208Publication date: 2022Dimensions: 130 x 184 x 28Cover type: Paperback / ...

A true story of a 'seeker' who resolves his karma by transforming demons.Illustrations: Black and white illustrations

Reducere. DescriptionGerrard Dickson proposes here a series of alternative theories of astronomy, the place of the Earth and Sun in the universe, and the mat...

'What matters isn't if people are good or bad. What matters is, if they're trying to be better today than they were yesterday.' - Michael, The Good...

Reducere. "Kings Dethroned" is a history of the evolution of astronomy from the Roman Empire to the early twentieth century. From Copernicus to Einstein, thi...