Reducere. Embrace confidence--proven strategies to break free from social anxiety Social connections are an integral part of a joyful life, yet when you're h...
Reducere. This is a guide that will help you learn real strategies for overcoming obstacles and living the life they want using Cognitive Behavioral Therapy ...
golden pavilion press, carti, carte straina, medicine & nursing
Reducere. A practical guide to using mindfulness based CBT therapy to eradicate Obsessive Compulsive Disorder. It will help sufferers break down the negative...
Reducere. Practice self confidence--produce a more satisfying lifeSelf confidence and self-esteem shape how we live and view the world--when balanced, our re...
Reducere. The CBT guide for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease.Inside ...
aos media, carti, carte straina, medicine & nursing
Reducere. Reclaim yourself from childhood trauma--evidence-based strategies for healing complex PTSD Repetitive trauma during childhood can impact your emoti...
rockridge press, carti, carte straina, society & social sciences
Reducere. Advanced cognitive behavioral therapy-stop panic in its tracks.Cognitive behavioral therapy (CBT) is a major tenet of mental health science for goo...
althea press, carti, carte straina, medicine & nursing
Reducere. Powerful strategies and compassionate support for overcoming postpartum depression Becoming a mother is a huge transition. For some, the mood swing...
Reducere. ``This book offers an engaging, lucid, and practical road map for understanding and taking charge of one's own anxiety. Laid out as a seven-week pr...
Reducere. Feel overwhelmed by your thoughts? Are you Struggling with anxiety and phobias about the tasks you need to complete on a weekly basis? Do you want ...
independently published, carti, carte straina, health
Reducere. Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals...
jessica kingsley publishers, carti, carte straina, health
Reducere. DescriptionA Practical Guide to Mental and Emotional Freedom Take action now and download this book for a limited time discount Feeling lost about ...
independently published, carti, carte straina, language & linguistics
Reducere. A proven-effective CBT approach to help you break the cycle of repetitive negative thinkingIf you suffer from anxiety or depression, chances are yo...
new harbinger publications, carti, carte straina, health
Reducere. Behavioral Activation for Depression. A Clinician's Guide • Highly regarded clinical work updated with a decade's new research: 40% new material in...
christopher r. martell, beletristica, beletristica limbi straine
Reducere. Discover How You Can Overcome Your Mental Illnesses Naturally, Without The Need For Pills Or Pharmaceutical Drugs!Do you suffer from mental health ...
devon house press, carti, carte straina, society & social sciences, psychology
Reducere. In this second edition of CBT Made Simple, two renowned psychologists and experts in cognitive behavioral therapy (CBT) offer the most comprehensiv...
new harbinger publications, carti, carte straina, medicine & nursing
Reducere. Sexual obsessions are a common symptom of OCD, but addressing them in treatment is uniquely challenging due to feelings of shame, prior misdiagnosi...
oxford university press, usa, carti, carte straina, medicine & nursing
Reducere. Learn and apply the 14 core principles of cognitive behavior therapy In this invaluable guide, clinicians will find--identified and summarized by l...
wiley, carti, carte straina, society & social sciences