A Catholic Guide to Mindfulness, Paperback - Susan Brinkmann Ocds

Reducere. Contributor(s): Author: Susan Brinkmann OcdsMindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to...

For any student trying to find their place in the world, this grounded guide helps you navigate the new pressures of studies and life, so you can f...

Reducere. Contributor(s): Author: Sterling JaquithAre you drowning in stuff? Does the clutter in your home cause you anxiety? Are you so busy that you don't ...

Reducere. Everybody feels mad sometimes. Sometimes we even want to flip our lid Follow Leila's journey as she practices her Mindfulness ABCs when she feels a...

Reducere. DescriptionNo one likes to think about death and many are not ready for it, either as the patient or a loved one. And yet, the dying process is oft...

Porn is everywhere in our modern culture. Men, women, young, old, married, single, rich, poor, urban or suburban dwellers--people from every walk o...

Reducere. Catholics are often reluctant to begin reading the Bible, this is for various reasons. Perhaps we hang on to the notion that the Bible is a book me...

Reducere. The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual ca...

Reducere. This book will teach you everything you need to know about sustainable living--from reducing your greenhouse gas footprint to making sure that you ...

Craft Your Own Happy is a collection of mindful craft projects to make you smile Perfect for those moments when you need a bit of self-care and rel...

How to Survive Being Married to a Catholic (or survive just knowing one) uses a lively cartoon format to illustrate and explain the central beliefs...

Reducere. Learn Calmness, Contentment, and Coping SkillsPractical Mindfulness is the one book I recommend to my patients, even when they don't believe they w...

Reducere. Help teens answer the questions and deal with the doubts they may have about the Church and Catholic practices.

THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the...

Reducere. DescriptionHow to Survive Being Married to a Catholic uses a lively and highly original cartoon format with full-color illustrations to explain the...

Reducere. St. Augustine A to Z is a rhyming, ABC adventure book that explores St. Augustine, Florida's historical figures and landmarks. You'll see a fort, a...

Reducere. Joseph Pearce has firmly established himself as the premiere literary biographer of our time, especially in interpreting the spiritual depths of th...

Reducere. Using this WorkbookFree PDF worksheets available This workbook has been designed as a practical tool for counselors, social workers, teachers, grou...

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former ...

Reducere. Teaches children the meaning of Catholic terms in words and pictures.

Spiritual leadership focuses on what you can experience and how you can work on your 'self.' Taking a non-religious stance, this book introduces re...

DescriptionWe hear about mindfulness everywhere. But how does it really work? In this short, easy-to-follow book, mindfulness teacher Tessa Watt ex...

This book helps you experience freedom and cope with stress by combining mindfulness and Acceptance and Commitment Therapy exercises in an accessib...

Reducere. DescriptionSECOND EDITION - 2018. Mindfulness is an ancient practice in the East, a great need for health and happiness in the West, and an everyda...

We all want the right work-life balance - but it's a perennial struggle endured by millions of us around the world. So how can we achieve it?

Beautiful picturebook stories with simple mindfulness activities interspersed throughout

Feline stressed? Would you like a cat-alyst to purr-fect peace in your life? This is a humorous guide to finding and appreciating - cat-style - tho...

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check thin...

Beautiful picturebook story that includes simple mindfulness activities throughout

Reducere. Mindfulness--the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest and tens ...

Reducere. Puddicombe shares his simple to learn, but highly effective techniques of meditation; even 10 minutes out of a busy day can make a big difference. ...

Reducere. Where are the tough answers when a co-worker or friend asks those tough questions about the Catholic faith? Here at Catholic Answers, the most effe...

Beautiful picturebook story that includes simple mindfulness activities throughout

Reducere. DescriptionLive True vividly illustrates and breaks down the philosophy of Mindfulness, and what it means to live in the present moment; authentica...