Fully Present: The Science, Art, and Practice of Mindfulness, Paperback - Susan L. Smalley

Reducere. Mindfulness--the art of paying attention with an open and curious mind to present-moment experiences--has attracted ever-growing interest and tens ...

It is never too late to change your brain and transform your life.

-Barbara Bradley Hagerty is a wise and engaging guide through the possibilities...of middle age.- --Daniel H. Pink, author of To Sell Is Human and ...

DescriptionIn 1895, Daniel David Palmer performed the first chiropractic adjustment. D.D. Palmer spent 25 years compiling research to explain biolo...

Reducere. First published in 1924, Harold Speed's "The Science and Practice of Oil Painting" is the informative and fascinating guide to oil painting by the ...

This book is a modern-day, highly practical guide for anyone seeking the networking skills and confidence required to succeed in their career.Publi...

Trade paperback. In the long run, the only sustainable source of competitive advantage is your organisation's ability to learn faster than its comp...

How to get in the best shape of your life by taking control of your diet, without sacrificing taste or ditching the foods you love.Tired of hopping...

This textbook is a complete diagnostic manual for students of Chinese medicine. It covers how to collect and collate the relevant information neede...

Publisher: Bloomsbury Publishing PLCAuthor(s): Cassie AbateIllustration(s): 40 bw illusNumber of pages: 216Publication date: 2022Dimensions: 244 x ...

Reducere. Interest in mindfulness has been booming in recent decades, but a lot of misconceptions have grown up around this ancient practice, some of which c...

Reducere. Description"This book provides an engaging and evidence-informed roadmap for leaders to follow to achieve their most critical objectives."- Marshal...

Filled with advice for the home gardener and the more seasoned horticulturist alike, The Seed Garden: The Art and Practice of Seed Saving provides ...

To experience happiness and fulfilment day to day, you don't need to change your life - you simply need to be present in it. Filled with simple adv...

Reducere. Gives all the necessary theory and directions to enter the astral plane, function there, and return with memory available.About the Author: Ophiel,...

Reducere. The holy grail of science is the Grand Unified Theory, a "Theory of Everything" that completely explains our reality. Tao Science is the breakthrou...

Slow Looking provides a robust argument for the importance of slow looking in learning environments both general and specialized, formal and inform...

Award-winning chef Marc Vetri wanted to write his first book about pasta. Instead, he wrote two other acclaimed cookbooks and continued researching...

Publisher: North Atlantic Books, U.S.Author(s): Fabio AndricoIllustration(s): 400 4-COLOR PHOTOSNumber of pages: 280Publication date: 2013Dimension...

DescriptionWander into the immersive illustrated universe of Beatrice Blue. Filled with playful characters, enchanting natural scenery, and captiva...

Shift your organization's mindset, culture and processes in order to create a human-centric workplace enabled by new technology and organizational ...

A foundational textbook on the scientific principles of therapeutic herbalism and their application in medicine - A complete handbook for the medic...

Reducere. DescriptionAuthor and meditation tutor Shelley Wilson takes you on a magical journey to a calm and happy place that you and your child will love.Ch...

Reducere. Hypnotic inductions are known to enhance response to the suggestions which follow, and research shows that the choice of induction and its method o...

Reducere. When most people think of mindfulness, they envision monks or yogis, sitting cross legged for hours with closed eyes and poised fingers overlooking...

This poetic journey to a place of happiness and calm will inspire and empower your child to enjoy the practice of mindfulness.

"Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness." --Ja...

Reducere. ...

You Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows You To Observe What Your Inner Voice Is Doing And Thi...

Statistics and Data Visualization Using R: The Art and Practice of Data Analysis teaches students statistics visually, focusing on interpreting gra...

Publisher: Red Wheel/WeiserAuthor(s): Kim (Kim Bellisimo) BellisimoNumber of pages: 240Publication date: 2021Dimensions: 140 x 217 x 21Cover type: ...

Reducere. Mindfulness pentru anxietate. Nu-ti lasa grijile sa-si domine viata Susan M. Orsillo si Lizabeth Roemer ne invita intr-o calatorie a acceptarii - g...

Reducere. There's no such thing as normal. Sarah has always been a hard-working student, even if she has felt her grades don't reflect her efforts. She is a ...

DescriptionZen meets cats -- and kitty litter -- in this calming Zen garden kit that includes everything you need to reach ultimate enlightenment. ...

The emphasis on the mind in meditation can be somewhat misleading: If we pay attention only to mental processes and overlook the experience of the ...

In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment.

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Discover how to utilize the magic of plants and diasporic ancestral practices in remedies and ritual. What if plants could be used to guide the pro...

The best-selling author of Why We Get Fat and The Case Against Sugar reveals why the established rules about eating healthy might be the wrong appr...

Understand DBT-informed art therapy, and how to apply it to your practice. Dialectical Behavior Therapy (DBT) treats problems with emotion regulati...

Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body,...

Reducere. Each day we deal with the challenges of ordinary life: a series of mundane experiences that could be summarized by the title of this book, Work, Se...

Reducere. Fossils Inside Out brings fossils, paleoecology, and the fossil industry to life in a beautiful and easy-to-understand format suitable for young ad...