Yoga for Healthy Lower Backs, Paperback - Alison Trewhela

Contains pain relief yoga poses, yoga for your daily life, core posture sequences for heading and back pain prevention and progressive sequences fo...

Publisher: Shambhala Publications IncAuthor(s): Holly Lebowitz RossiIllustration(s): 70 PHOTOS/ILLUSTRATIONSNumber of pages: 240Publication date: 2...

A comprehensive introduction to yoga geared to men of all ages and backgrounds--whether they're athletic or sedentary, young or old, devotees of yo...

The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physica...

Reducere. Therapeutic yoga expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignmen...

Reducere. Recipes for Low Cholesterol Diet: Lower Cholesterol the Paleo or Grain Free Way This Recipes for Low Cholesterol book covers two distinctive diet p...

Reducere. DescriptionMore than half of Americans suffer with a chronic disease and 40 percent are obese. Struggling with health problems is not our true dest...

Reducere. Two hearts. One healthy diet. No leftovers--the DASH diet for two DASH (Dietary Approaches to Stop Hypertension) is a diet promoted by the National...

Yoga for the Women who Aspire to be Healthy, harmonious, Intelligent and Happy - Aida Calin

Mindfulness is proven to boost children's physical, mental, and socio-emotional development, but establishing the practice requires making it a par...

DescriptionA gentle and novel guide to new motherhood--one that encourages women to take time to breathe, embrace their experiences, and be "good e...

Reducere. DescriptionOver half of Americans live with a chronic illness and forty percent suffer from obesity, primarily due to the overconsumption of sugar ...

Skincare and beauty exercises to combat ageing, based on the fast-growing trend of Japanese face yogaPublisher: Quadrille Publishing LtdAuthor(s): ...

Reducere. The Eat to Live diet is a six-week diet meal plan that focuses on optimal health and weight loss. The diet plan promises to help you shed up to 20 ...

Reducere. Diabetic Meal prep made healthy and simple-100 recipes and 4-Week Meal PlanDiabetic Meal Prep Cookbook 2020 includes: A Healthy Meal Can Help Ease ...

DescriptionYoga therapy offers a truly holistic approach to solving the growing problem of insomnia. In this book expert yoga therapist Lisa Sanfil...

Reducere. You Can Enjoy Food AND Lower Your Cholesterol Make Your Heart HEALTHY Again Do you want to lower your cholesterol? I bet you do Do you want to enjo...

Reducere. A POWERFUL, EASY-TO-FOLLOW CLEANSE UTILIZING THE SCIENTIFICALLY-PROVEN DASH DIET--THE #1 OVERALL DIET BY U.S. NEWS & WORLD REPORT FIVE YEARS IN A R...

Reducere. Yoga for Beginners eases you into the inner peace you long for at an easy, step by step beginners pace. Through Susan's gentle encouragement, you w...

Reducere. For example, let's say you have had a really rough day at the office, or with the kiddos. Maybe you are dealing with a loss in the family or financ...

Reducere. If you want to fully engage children in the overall practice of yoga, Go Go Yoga for Kids: Games & Activities will help you successfully merge the ...

Reducere. The Skinny Bread Machine Recipe Book 70 Simple, Lower Calorie, Healthy Breads... Baked To Perfection In Your Bread Maker We all love bread, yet inc...

This manual for yoga teachers and bodyworkers provides guidance for working with athletes of all disciplines. It teaches basic principles for appli...

Are you ready to step into a more soulful way of living and leading?At the dawn of the New Millennium, humanity is being invited to create a more j...

Reducere. DescriptionAre you tired of hearing your doctor talk to you about your rising blood pressure levels? Do you moan inside when health professionals h...

Publisher: Ugly Duckling PresseAuthor(s): Iman MohammedTranslator: Jennifer HayashidaNumber of pages: 144Publication date: 2022Dimensions: 144 x 18...

With this yoga guide, you can delve into a sport as good for your mind as it is for your body--and become a part of the vast (and continually growi...

Extra practice for reading, writing, grammar, spelling, vocabulary and punctuation arranged under thematic units. Each unit contains a student refl...

These cards present over fifty yoga poses and mindfulness activities to bring about greater levels of health and resilience in kids, complete with ...

Reducere. Orange Prize Winner and shortlisted for the Man Booker Prize 2008, Llinda Grant has created an enchanting portrait of a woman who, having endured u...

DescriptionA guide to yoga therapy for post-stroke rehabilitation, this book is for yoga teachers and yoga therapists, but also for occupational, r...

Reducere. BECOME A MASTER YOGI AND PERFORM AMAZING POSES WITH YOGA FOR MEN TODAY You may feel like you are overweight, too tall, too short, not flexible, too...

Reducere. This is matching concept book by Mary Birdsell and Vera Lynne Stroup-Rentier.Our fronts and backs are different. Can you find the back that matches...

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...

Reducere. Are you distressed because you have been diagnosed with Type 2 diabetes and need to take medication continuously?Do you often eat greasy and unheal...

Reducere. Are you distressed because you have been diagnosed with Type 2 diabetes and need to take medication continuously?Do you often eat greasy and unheal...

Reducere. Keep Your Heart In Optimal Working Condition For a Lifetime of Health With the Dash Diet Today A heart-healthy diet is incredibly important. The tr...

Publisher: Mango MediaAuthor(s): Bari KoralIllustration(s): color illustrations on every page; 32 Illustrations, unspecifiedNumber of pages: 64Publ...