Yoga for Age 60+: A Guide to a New Journey of Safe Yoga Practice at Home, Paperback - Meena Vad

Reducere. Whether you're sixty, eighty, ninety, or somewhere in between, Meena Vad's inspirational, informative, and spiritually charged debut handbook, Yoga...

The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physica...

Reducere. Contributor(s): Author: Dr Eyal ShifroniThis practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. -...

A FULLY ILLUSTRATED, STEP-BY-STEP PROGRAM THAT IMPROVES THE MOBILITY OF SENIORS AND PROMOTES LONG-TERM HEALTH No matter what age you begin doing yo...

Publisher: Nezert BooksAuthor(s): Lin LewisIllustration(s): illustrationsNumber of pages: 318Publication date: 2003Dimensions: 232 x 172 x 18Cover ...

One of the great gifts of the yogic path is that it returns us to a life of simplicity, even as we go about our lives in a world of growing complex...

This book provides yoga teachers and trainees with the essential tools to build a consistent and effective yoga home practice. It guides yogis in h...

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices c...

Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching thei...

A Concise Beginner's Guide to the Philosophy, Science and Practice of Yoga. The forgotten classic which introduced YOGA to the Western World Ramach...

Reducere. DescriptionThis book is a resource for developing a trauma-sensitive yoga practice to support anyone in recovery or seeking personal growth. This g...

Reducere. Part inspirational memoir, part philosophical teaching, part practical application, this book is an accessible, actionable guide to the true Tantra...

Reducere. Yoga Anatomy Coloring Book: A New View At Yoga Poses Would you like to know what is behind your yoga asana? Look no further as this book is a creat...

Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to m...

This book offers information and guidance to yoga teachers encountering hypermobile yoga students, and to hypermobile yoga practitioners themselves...

Reducere. This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type t...

From the daughter of yoga guru B.K.S. Iyengar, a book that every mother-to-be and new mom will celebrate With its superb provenance, encyclopedic c...

Reducere. Yoga Anatomy Coloring Book: A New View At Yoga PosesDo you practice yoga with passion and would like to intensively explore the asanas and its effe...

Publisher: Shambhala Publications IncAuthor(s): Holly Lebowitz RossiIllustration(s): 70 PHOTOS/ILLUSTRATIONSNumber of pages: 240Publication date: 2...

Reducere. For anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga for Kids: A Complete Guide to Yoga With Kids...

As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and l...

Reducere. START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY First of all, let's get one thing straight. You do not have to be perfect to practice any type of yoga...

DescriptionA yoga book for the chronically inflexible, with practical, down-to-earth advice for weekend warriors, aging athletes, and anyone else w...

Reducere. Yoga for Beginners eases you into the inner peace you long for at an easy, step by step beginners pace. Through Susan's gentle encouragement, you w...

DescriptionMove better, get stronger, and feel great with yoga no matter what your age.In Stay Young with Yoga, yoga teacher Nicola Jane Hobbs show...

Reducere. This workbook is a utility for children to develop a home yoga and wellness practice. Inside this book, you will find: - Yoga cards you can cut out...

This manual for yoga teachers and bodyworkers provides guidance for working with athletes of all disciplines. It teaches basic principles for appli...

Reducere. Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author expl...

An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile con...

Reducere. Ancient techniques for thriving in modern timesLiving a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker's Guide ...

Publisher: Sounds True IncAuthor(s): Nicolai BachmanIllustration(s): 16-page color insert with diagramsNumber of pages: 336Publication date: 2021Di...

Reducere. Description2ND EDITION 2018 Updates with new information. The only book for childbirth you will need. See below for special offer. Learn what happe...

Whether you're male or female, young or old, unfit and overweight or the fittest you've ever been, this book will introduce you to yoga and the ast...

DescriptionThis second edition of the best sellingThe Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yo...

Reducere. Contributor(s): Author: Darren MainMany yoga teachers are great at teaching, but often struggle with the business of yoga. Finding a balance betwee...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

Reducere. One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approac...

Reducere. Parents who want to better understand the energies that inspire and motivate their children will find Jenny Bees A Yogi Mamas Guide to Yoga, Ayurve...

Reducere. Contributor(s): Author: Clarissa C. AdkinsAuthor: Olivette Baugh RobinsonAuthor: Barbara Leaf StewartChair Yoga for You is a practical guide, givin...

Reducere. Contributor(s): Author: Gabrielle RaizIn print since 2008, the Hot Yoga MasterClass manual is finally available as a travel-friendly and inexpensiv...

20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.

Publisher: Mango MediaAuthor(s): Bari KoralIllustration(s): color illustrations on every page; 32 Illustrations, unspecifiedNumber of pages: 64Publ...