Yoga For Recovery: A practical guide for healing, Paperback - Transformation Yoga Project

Reducere. DescriptionThis book is a resource for developing a trauma-sensitive yoga practice to support anyone in recovery or seeking personal growth. This g...

Reducere. DescriptionEspecially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from a...

Reducere. With the rise of interest in the use of plant medicines like ayahuasca, iboga and psilocybin mushrooms for healing and spiritual growth, there is a...

Reducere. DescriptionSnapped is an insightful story about self-examination and the struggle to overcome emotional and physical obstacles while healing a brok...

Publisher: Jessica Kingsley PublishersAuthor(s): Durga LeelaIllustration(s): 40 line drawings or photographs (black and white)Number of pages: 240P...

Reducere. One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approac...

Reducere. Contributor(s): Author: Dr Eyal ShifroniThis practical guide will show you how to improve and enrich your practice of Iyengar Yoga using a chair. -...

Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the the...

Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to m...

This manual for yoga teachers and bodyworkers provides guidance for working with athletes of all disciplines. It teaches basic principles for appli...

Reducere. Whether you're sixty, eighty, ninety, or somewhere in between, Meena Vad's inspirational, informative, and spiritually charged debut handbook, Yoga...

Reducere. Description2ND EDITION 2018 Updates with new information. The only book for childbirth you will need. See below for special offer. Learn what happe...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physica...

Reducere. Contributor(s): Author: Clarissa C. AdkinsAuthor: Olivette Baugh RobinsonAuthor: Barbara Leaf StewartChair Yoga for You is a practical guide, givin...

You will learn how to detect the state of your chakras with dowsing and how to make them self-heal. You will learn how to detect pathological energ...

Reducere. DescriptionAre you living with fibromyalgia? Are you tired of hopping from medication to medication and doctor to doctor without seeing any lasting...

Publisher: Shambhala Publications IncAuthor(s): Holly Lebowitz RossiIllustration(s): 70 PHOTOS/ILLUSTRATIONSNumber of pages: 240Publication date: 2...

Reducere. Restorative Yoga is a calming practice. A practice that many of us need daily. This specific type of yoga helps to release tension, anxiety and str...

This book provides yoga teachers and trainees with the essential tools to build a consistent and effective yoga home practice. It guides yogis in h...

Reducere. For anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga for Kids: A Complete Guide to Yoga With Kids...

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices c...

DescriptionA yoga book for the chronically inflexible, with practical, down-to-earth advice for weekend warriors, aging athletes, and anyone else w...

DescriptionIntroducing your children to yoga at an early age encourages healthy lifestyle habits and sets a foundation for a fit future. Frogyogi's...

Reducere. Relax, relieve, restore--a beginner's path to healing with restorative yogaRecovering from an injury, an illness, or just interested in a natural w...

An inspirational 30-day yoga and lifestyle program that will challenge your mind, body, and spirit--by one of the most dynamic and high-profile con...

Reducere. Bed Yoga for Couples It's fantastic to start or finish your day with a gentle series of yoga poses with your partner. Relaxing ... and healing Imag...

Suitable for yoga practitioners, this guide complements the more comprehensive "Hatha Yoga Illustrated" with visual depictions and movement cues fo...

Reducere. Stay healthy with simples, delicious foods. Get healthy with time-proven remedies. Heighten your sexual potency. A natural way to youth, beauty, an...

Reducere. Go deeper in your yoga practice with guided journalingOn the path to discovering your true self, there's no better way to deepen your yoga practice...

What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? YogaWhile many yoga books present indiv...

DescriptionA guide to yoga therapy for post-stroke rehabilitation, this book is for yoga teachers and yoga therapists, but also for occupational, r...

Reducere. Contributor(s): Author: Gabrielle RaizIn print since 2008, the Hot Yoga MasterClass manual is finally available as a travel-friendly and inexpensiv...

Reducere. Contributor(s): Author: Stephanie PappasThis is the first comprehensive guide for yoga teachers and yoga students providing all the details on how ...

Reducere. Yoga for Beginners eases you into the inner peace you long for at an easy, step by step beginners pace. Through Susan's gentle encouragement, you w...

One of the great gifts of the yogic path is that it returns us to a life of simplicity, even as we go about our lives in a world of growing complex...

Reducere. For example, let's say you have had a really rough day at the office, or with the kiddos. Maybe you are dealing with a loss in the family or financ...

Reducere. Parents who want to better understand the energies that inspire and motivate their children will find Jenny Bees A Yogi Mamas Guide to Yoga, Ayurve...

This book offers information and guidance to yoga teachers encountering hypermobile yoga students, and to hypermobile yoga practitioners themselves...

Reducere. This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type t...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

DescriptionHelp teens access the therapeutic power of yoga and mindfulness in their daily lives with this guide. Explaining the science of yoga and...

Reducere. Students can use this step-by-step, chair yoga picture book to guide their yoga practice at home or when travelling. Teachers can use this handbook...

Reducere. If you want to fully engage children in the overall practice of yoga, Go Go Yoga for Kids: Games & Activities will help you successfully merge the ...

Reducere. Toți ne dorim sanatate și fericire, dar suntem mai degraba stresați, deprimați, dormim puțin și prost, avem adeseori ganduri negative și ne simțim ...

As baby boomers pass age 50, problems with knees, ankles, and backs are leading them into lower-impact forms of fitness. The stress of career and l...

Reducere. Relieve stress, aches, and pains with 10 healing yoga sequences Whether you want to address a specific injury, alleviate general soreness and stiff...

Contributor(s): Author: Tania PlahayForeword by: Martin GreenProven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agit...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

A Concise Beginner's Guide to the Philosophy, Science and Practice of Yoga. The forgotten classic which introduced YOGA to the Western World Ramach...