Healing Our Backs with Yoga: : An Essential Guide to Back Pain Relief, Paperback - Lillah Schwartz

Reducere. Therapeutic yoga expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignmen...

Reducere. Do you suffer from Scoliosis back pain?Want a completely natural, safe, tried, and tested diet and exercise program to treat and prevent scoliosis?...

This overview of the essentials of Yoga is meant to both broaden and deepen the understanding of beginning students. It covers all the basic elemen...

DIY Pain Relief Remedies: 40 Recipes With Essential Oils And Medicinal Herbs Fortunately there is a solution; nature provides a huge array of flowe...

This expanded second edition includes many more gentle Qigong exercises and soothing Qigong massage techniques to ease your back pain, strengthen y...

Reducere. Do you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may be suffering from sciatica.This is a ...

Reducere. Relieve stress, aches, and pains with 10 healing yoga sequences Whether you want to address a specific injury, alleviate general soreness and stiff...

Publisher: Shambhala Publications IncAuthor(s): Holly Lebowitz RossiIllustration(s): 70 PHOTOS/ILLUSTRATIONSNumber of pages: 240Publication date: 2...

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain...

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Reducere. Ease and prevent back pain with low-impact workouts that strengthen and heal Discover how you can use exercise to more effectively manage your back...

Reducere. Do you suffer from chronic pain, fibromyalgia, rheumatoid arthritis, serious and crippling neck and back pain, multiple sclerosis, or another ailme...

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Reducere. DescriptionWhat relieves spinal stenosis and back pain? What helps? What doesn't help? What do these procedures cost? And what's your doctor not su...

Reducere. A functioning self-healing and immune system can solve virtually any health problem. Therefore osteopathy focuses on activating these oftentimes im...

Reducere. A healer removes the pain of a broken wrist in fifteen minutes. Another removes an ovarian tumor in a couple of weeks. Still another, from thousand...

At the end of 1917 Britain and France faced a strategic nightmare. Their great offensives against Germany had been calamitous, leaving hundreds of ...

Reducere. Discover the benefits that DMSO can bring to your first-aid kit, from safely soothing headaches to easing arthritis pain, in this easy-to-use, fact...

Create a personalized, therapeutic, yoga-based plan to heal bodily pain and get you back to living the life you deserve. If you are one of the mill...

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Do you want to awaken and balance your chakras to bring joy and harmony into your life? If so then keep reading... Do you struggle awakening your C...

DescriptionChronic pain affects huge numbers of people - the WHO estimates that 37-41% of people across developed and developing countries suffer, ...

Reducere. The Bell's Book is your essential guide to getting through Bell's Palsy. You'll receive invaluable insight from someone who experienced Bell's Pals...

Despite her family's poor circumstances, the author recalls a childhood filled with family pride and neighborliness; of making do with whatever cam...

Whether you're male or female, young or old, unfit and overweight or the fittest you've ever been, this book will introduce you to yoga and the ast...

Reducere. DescriptionWith 210 pages and over 300 photos, Yoga For Low Back and Hip Health is a step-by-step, visual guide of proven and easy to follow gentle...

The essential step-by-step guide to dynamic yoga.Publisher: Octopus Publishing GroupAuthor(s): Ashtanga Yoga John ScottNumber of pages: 144Publicat...

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Reducere. Discover Qigong and its health benefits!Are you living with optimal health and wellbeing?Do you want to increase your energy and feel rejuvenated? ...

Healing Ourselves Whole will give you the tools you need to clean your emotional house from top to bottom, complete with journal prompts and access...

A vivid depiction of the extraordinary circumstances of the Third Reich's final daysPublisher: The History Press LtdAuthor(s): Tony TissierIllustra...

Reducere. Dive into learning the theory and practice of yin yoga with world-renowned teacher, Denise Payne. In The Essential Guide to Yin Yoga, Denise shares...

Publisher: Shambhala Publications IncAuthor(s): Judith Hanson LasaterNumber of pages: 128Publication date: 2021Dimensions: 227 x 152 x 12Cover type...

Part of Project X Origins, a ground-breaking whole-school guided reading programme, this Handbook is compiled by experts and practising teachers an...

At last! Here's a safe, reliable, drug-free guide to relieve millions of pain sufferers worldwide. If you're struggling with chronic or acute pain,...