The Science behind Tapping. A Proven Stress Management Technique for the Mind and Body, Paperback - Peta Stapleton

Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs and reprogramme yourself for great...

Reducere. Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual t...

This book contains the lectures of a Great Master, offering the highest spiritual growth and understanding. Macdonald-Bayne himself describes how h...

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensi...

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Trade paperback. Strong mental practices inspired by the author's Icelandic upbringing for building a svelte and powerful physique. Includes health...

Be more, don't do more. Train smart, eat better and balance your mindset and mood as you enter your mid-life.

Publisher: Elsevier Science & TechnologyAuthor(s): Manoj (Professor and Program Coordinator, Social and Behavioral Health, University of Nevada, La...

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Reducere. The Alexander Technique is a proven process of mind and body reeducation that reduces stress and muscle tension, and revitalization those who pract...

Reducere. Want lasting weight loss? According to New York Times bestselling author and UCSF associate clinical professor Laurel Mellin, Ph.D., the universal ...

This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup ...

Relaxation in your fingertips The aim of this book is to empower you, the reader, to be able to give powerful 10 minute cranial re-balancing treatm...

Reducere. Would you like to know the reason for your "wrong" days and solve this annoying problem for good?When you feel lacking in energy and apathetic towa...

Publisher: DragonRisingAuthor(s): Angie MuccilloIllustration(s): Yes - Black & WhitePublication date: 2014Dimensions: 234 x 156 x 11Cover type: Pap...

This bestselling classic presents seminal theory and research on posttraumatic stress disorder (PTSD). Together, the leading editors and contributo...

Reducere. DescriptionFrom the author of #1 bestseller The Relaxation Response comes a practical guide to how behavioral medicine can counteract the harmful e...

Reducere. Finding it hard to balance your hectic life? Maybe it is time to reconnect with your true self and find inner peace. Yoga can help. Start practicin...

Reducere. Ease stress and achieve balance through the healing power of mindfulness Mindfulness is a powerful and proven method for reducing stress and its ne...

Autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. This expanded edition pres...

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Reducere. DescriptionFrom a leading neuroscientist and practitioner of Ayurvedic medicine, rigorous scientific investigation of sound as energy frequency, sh...

Publisher: Simon & SchusterAuthor(s): Alison, MS, LPC SeponaraIllustration(s): 10 2-C images thru-outNumber of pages: 256Publication date: 2022Dime...

This book is very important if you want to take the lead in improving your relationship, making a perfect first impression on any person that you m...

Reducere. DescriptionIn Stabilizing the Mind, Jetsunma Akh n Norbu Lhamo takes a practical approach to meditation borne of her awareness that people's minds ...

Reducere. Harness your mind-body connection for lasting ease and well-beingIn our busy, get-it-done-now culture, stress has become the new normal--a normal t...

'One of the most important works...of the twentieth century' The TimesShadows of the Mind is a profound exploration of what modern physics has to t...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Discover the original, instinctive, non-religious form of meditation that has been lost to the world. Richard L Haight, award-winning author of The...

THIS ISN'T A DIET, IT'S A WAY OF LIFE

Reducere. An Oliver Sacks Foundation Best Book of the Year Selection, Finalist for the Books for a Better Life ``Best First Book`` Award, and a People Magazi...

Reducere. DescriptionIn "Tapping for Wealth and Abundance: The Beginners Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom T...

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Reducere. The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowi...

World-renowned trainer Victoria Stilwell reveals how to both interpret and 'speak' the hidden language of dogs.

Pranayama is in vogue today but few are really aware of its subtle yet profound effects on the mind. Pranayama involves much more than a few breath...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...