Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation, Paperback - Swami Saradananda

Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensi...

Transform your life through the power of mudras - subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow in...

Asezati-va confortabil. Pregatirea mintii si a trupului pentru practicarea meditatiei in liniste Asezati-va confortabil este un ghid pentru stabili...

This beautiful, fully illustrated deck of 49 cards and accompanying instructional booklet provides a highly practical and inspirational overview of...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Corpul tau este o antena subtila ce primeste si transmite continuu energie (prana). Mudrele sunt vechi gesturi ale mainilor folosite in multe tradi...

Reducere. Part scientific study, part adventure. The Search for Mind-Body Energy is the most comprehensive discussion on internal energy - the life force - e...

Breathing is the most fundamental of our body's physical processes and our most intimate companion, yet most of us give it little or no thought in ...

Yoga nidra is a great practice that helps with sleep meditation. Through this book, you can learn valuable information about how to utilize sleep m...

Mudre pentru viata moderna - Swami Saradananda

O viata Moderna prin Mudre - Swami Saradananda

DescriptionSwami Saradananda explains in this unique, coloured, illustrated book how removing stuck and toxic energy can have not just far-reaching...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Each of us lives on the thin line between chaos and order. Having a stroke thrusts you and the family who loves you into a magnitude of chaos unlik...

Emotional Freedom Techniques, or simply EFT, is a powerful way to deal with unresolved issues, transform beliefs and reprogramme yourself for great...

Reducere. DescriptionFrom a leading neuroscientist and practitioner of Ayurvedic medicine, rigorous scientific investigation of sound as energy frequency, sh...

"If you have an interest in optimum mental health, this book belongs on your shelf " --Amy Weintraub, author of Yoga for Depression "A must-read fo...

Publisher: Simon & SchusterAuthor(s): Alison, MS, LPC SeponaraIllustration(s): 10 2-C images thru-outNumber of pages: 256Publication date: 2022Dime...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Ease stress and achieve balance through the healing power of mindfulness Mindfulness is a powerful and proven method for reducing stress and its ne...

Reducere. Tap in to the power of the mind body connection--effective and easy ways to manage pain The mind body connection is a holistic approach to healing ...

Asezati-va confortabil. Pregatirea mintii si a trupului pentru practicarea meditatiei in liniste - Swami Saradananda

Tranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of medit...

Publisher: Crystal Clarity, U.S.Author(s): Swami (Swami Kriyananda) KriyanandaNumber of pages: 84Publication date: 2017Dimensions: 141 x 176 x 8Cov...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Become a master manipulator and uncover the secrets of persuasion with this powerful guide.Are you searching for a way to become more persuasive, w...

Reducere. "Sitting" is a handbook for deepening your experience of the ancient posture of sitting meditation. Drawing on research in somatic education and ex...

DescriptionIntroduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen...

Well-connected meditation guru Will Williams shows us the unique power of Vedic meditation to overcome stress and anxiety.

Reducere. This book is a collection of Swami Vivekananda's writings and lectures on meditation. It is more of an introductory book with plenty of inspiration...

Reducere. Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra..

Use this guide to welcome the calm, soothing practice of meditation into your life.Illustrations: 100 col illustrations

Reducere. Natural Remedies. A Guide to Preparing and Using Plants & Herbs to Heal Your Body & Mind Discover the magic of natural remedies and their wonderful...

Reducere. Unshakable Awareness addresses a critical need for unsettled times; how to stay present, clear-minded and calm when facing unpredictable life event...

Reducere. Here is a revolutionary approach to finding inner peace and expansive joy, presented by one of the greatest exponents of yoga and meditation of our...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Discover the original, instinctive, non-religious form of meditation that has been lost to the world. Richard L Haight, award-winning author of The...

This book contains the lectures of a Great Master, offering the highest spiritual growth and understanding. Macdonald-Bayne himself describes how h...

Reducere. This compilation of Swami Muktananda's talks and writings about his guru, Bhagawan Nityananda, forms an absorbing biography and loving portrait of ...

Reducere. Tired of that constant sense of anxiety that prevents you from living freely and seems to suffocate you, though you feel you can't get rid of it? T...

Reducere. DescriptionBased on scriptural and authoritative works from the East and West, this volume includes the author's own experiences with "kundalini" (...

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses...

Reducere. For centuries, spiritual and meditative practices have helped people become more calm, focused, and happy. Christian saints such as John of the Cro...

Reducere. PLEASE NOTE: This is a workbook for the book and not the original book. Frostysun Publishing is wholly responsible for this content and is not asso...

Reducere. 3. THE KEMETIC DIET: GUIDE TO HEALTH, DIET AND FASTING Health issues have always been important to human beings since the beginning of time. The ea...

Reducere. 'Wholistic witchcraft' can be defined as living wholistically while also travelling your magickal path. This means living with your mind, body and ...

DescriptionThe Ultimate and Easy Guide to Learn How to Be Peaceful and Relieve Stress, Anxiety And Depression "Meditation brings wisdom; lack of me...