The Kind Self-Healing Book: Raise Yourself Up with Curiosity and Compassion

Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best frien...

Publisher: New Harbinger PublicationsAuthor(s): Tara WellNumber of pages: 208Publication date: 2022Dimensions: 152 x 228 x 16Cover type: Paperback ...

Reducere. DescriptionDiscover ways to befriend your inner critic and be happy with who you are, just as you are, no matter what you are doing or not doing. W...

Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting...

Reducere. Presence after trauma is an ongoing exploration of willingness to accept what is, and willingness to allow it to change. With this book, gather gen...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Why we need to talk to our children about race and how to go about it.

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feeling...

Reducere. Uju Asika has written a necessary book for our times.--Chika Unigwe, author of On Black Sisters' StreetYou can't avoid it, because it's everywhere....

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high sel...

Reducere. If you suffer from depression or anxiety and are looking for a way to heal trauma, the vagus nerve is your ticket to a peaceful, problem-free life....

Reducere. DescriptionPractice deep self compassion with a wide range of strategies.Today's the day to start loving yourself. How to Be Nice to Yourself makes...

Reducere. Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself...

Reducere. Replace your inner critic with a big self-hug--an interactive workbook for teens Feelings of anxiety, sadness, insecurity, and shame are challengin...

Reducere. Yoga has many benefits as an ancient Indian mind-and-body practice, and it's never too early to start your little one! I Am Kind: A Gentle Introduc...

Reducere. "Moved with Compassion; A New Wineskin for Healing and Deliverance" brings emotional intelligence and the loving heart of God to the ministry setti...

Publisher: Dudley Court PressAuthor(s): Andy HellerNumber of pages: 250Publication date: 2022Dimensions: 140 x 215 x 22Cover type: Paperback / soft...

A fun and super-practical guide to getting healthier and happier by tapping into the incredible power of energy healing. The author is a qualified ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Description"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I'm so out of shape." "I...

Reducere. DescriptionCoach Your Self Up is based on the premise that the best thing you can do for your career development is to commit to your ongoing perso...

A step-by-step holistic approach to eating disorder recovery, using self-compassion and embodiment practices to reduce symptoms, increase body awar...

Reducere. We teach our children to be kind to others, to share, but how do we teach them to be kind to themselves? Follow Compassionate Ninja in a journey to...

Reducere. Introducing how to Motivate yourself with Amazing designs and Inspirational Quotes that will help melt the stress away You're never too old to enjo...

Reducere. DescriptionDearest Friend is an interactive guide and journal offered to those who struggle with self-compassion and self-love. It was created as a...

Reducere. Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you 'tune out' and daydream or find it hard...

In seven simple steps, Uncovering Happiness uses cutting-edge mindfulness and self-compassion techniques along with innovations in neuroscience to ...

Reducere. As much as we humans like to get our hopes high, we can't always expect things to go our way. Even things we have worked hard for can sometimes go ...

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transfo...

The inspiring journey of Lizzie Velasquez, cyber-bullying victim to anti-bullying activist.

Description1. Knossos. 2. Mycenae. 3. The Battle of Salamis. 4. The Golden Age of Athens. 5. The Theatre. 6. Alexander the Great.

The practice of self-compassion supports effective therapy in two vital ways: (1) It helps clients become a source of compassion for themselves; an...

Reducere. Learn self compassion and let go of self-criticism--exercises for cultivating love, kindness, and acceptance Are you a perfectionist? Do you have a...

Reducere. Discover How Self-Compassion & Dialectical Therapy Therapy Can Bring Happiness Back Into Your Life Today Do you constantly find yourself doubting y...

Becoming kinder and more compassionate with yourself and your partner will help you thrive both as a person and in your relationship. If you want t...

Reducere. Do you feel at war with your body? Are you battling feelings of shame or fear about the way you look? Do you spend precious energy trying to 'fix' ...

A journal to inspire and empower women to become the very best version of themselvesLet's celebrate YOU.It's time to show yourself some love becaus...

Contributor(s): Author: Simeon LindstromThe world is a vast, complicated and sometimes downright hostile place... Today, more than ever, human bein...

Reducere. As a student of philosophy, I took interest in it. History was also a favorite study. I was an A student in English. I liked to read and write. Cre...

A playful, quirky, doodly exploration of the humble pen, full of practical ways to make amazing art using markers, ink pens, quills and even ballpo...

Elevate your self-care routine using the benefits of CBD with 200 methods to improve your mind, body, and spirit!Illustrations: 2-color

"Sean is an amazing person with an important message." --President Bill Clinton "Sean Stephenson is the Yoda of personal development, with less poi...

Reducere. Inspired by BTS' message of "love yourself, speak yourself" Love Yourself features 10 essays on self-love, care and healing from contributors aroun...

Reducere. If you're tired of getting hijacked by your emotions, or want to improve your relationships with yourself and those around you, this is the book fo...

Reducere. Description"Inner Bonding has been a staple in my own personal journey home to wholeness." --Alanis Morissette, artist, activist, and teacherTake r...

Reducere. Autopathy (sometimes also called autoisopathy) is a special and little-known method of holistic healing which has developed out of the two hundred ...