The Essential Self Compassion Workbook for Teens: Overcome Your Inner Critic and Fully Embrace Yourself, Paperback - Katie, Ma Lcsw Krimer

Reducere. Replace your inner critic with a big self-hug--an interactive workbook for teens Feelings of anxiety, sadness, insecurity, and shame are challengin...

Reducere. Conquer insecurities, journey through life with confidence.Sometimes, feeling self-confident and secure seems impossible. This workbook helps make ...

Reducere. Embark on a journey of self love--a powerful workbook for women In a rapidly changing world full of personal and professional challenges, it's not ...

Reducere. Don't face depression alone-advanced tools for teens.You can feel better and The Depression Workbook for Teens is going to help you do it. Drawing ...

Reducere. Simple, effective strategies to build teen confidence and self-worth Whether you are dealing with overwhelming emotions, peer pressure, bullying, o...

Reducere. Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself...

Reducere. Learn self compassion and let go of self-criticism--exercises for cultivating love, kindness, and acceptance Are you a perfectionist? Do you have a...

Reducere. DescriptionIf you struggle with bouts of depression and low self-esteem; feel ashamed or guilty or hopeless at times, our work with the Inner Criti...

Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting...

Reducere. Offering entrepreneurs and leaders a practical look at "impostor syndrome, " leadership consultant Kris Kelso explores that inner voice that downpl...

Reducere. Embrace confidence--proven strategies to break free from social anxiety Social connections are an integral part of a joyful life, yet when you're h...

Reducere. There is a voice inside each woman. It's not just in some women. It's in all of us. We strive to be the "ideal" woman we think we should be, and ye...

Reducere. Learn how to communicate inside and out with calm, confidence, and self-love no matter the circumstances. Presenters and performers aren't the only...

"This is the book that will help you finally put your self-doubt to rest and awaken you to your brilliance." - Nakeia Homer, author of I Hope This ...

Publisher: New Harbinger PublicationsAuthor(s): Tara WellNumber of pages: 208Publication date: 2022Dimensions: 152 x 228 x 16Cover type: Paperback ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

The handbook you need to slay your own self-sabotage.

Reducere. Proven strategies to boost your self confidence and help you find inner strength With so much uncertainty in the world, learning to love yourself a...

Reducere. Description"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I'm so out of shape." "I...

Reducere. Transform your thoughts and find the confidence to navigate your teen years with positive thinking Being a teen can be an emotional roller coaster....

Reducere. Exercises to help you silence your inner critic and think positively Decrease your stress, anxiety, and depression while also improving your motiva...

Stop Tossing & Turning At Night - Here's Everything You Need To Know About Insomnia!Are you struggling with insomnia? Do you want to find out the c...

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support...

Reducere. Practice self confidence--produce a more satisfying lifeSelf confidence and self-esteem shape how we live and view the world--when balanced, our re...

Reducere. Learn to tackle any challenge with growth mindset activities for teens Being talented and successful doesn't mean doing everything perfectly; it me...

DescriptionThere is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiologi...

Offers a collection of stories from TinyBuddha.com. Featuring stories from Tiny Buddha readers, this book looks at what it means to overcome critic...

Reducere. Learn to Love YourselfFrom Stress to Happiness. Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it ...

Reducere. Powerful strategies and compassionate support for overcoming postpartum depression Becoming a mother is a huge transition. For some, the mood swing...

Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, wh...