How to Be Nice to Yourself: The Everyday Guide to Self Compassion: Effective Strategies to Increase Self-Love and Acceptance, Paperback - Laura, PsyD

Reducere. DescriptionPractice deep self compassion with a wide range of strategies.Today's the day to start loving yourself. How to Be Nice to Yourself makes...

A journal to inspire and empower women to become the very best version of themselvesLet's celebrate YOU.It's time to show yourself some love becaus...

Contributor(s): Author: Simeon LindstromThe world is a vast, complicated and sometimes downright hostile place... Today, more than ever, human bein...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

How to Love Your Authentic Self Is your reflection marred by your failures? Are you afraid that you'll be judged, compared, and found lacking? Unre...

Bestselling author Dr Harry Barry explores at the term 'self-esteem' alongside our relentless pursuit of perfect and provides a new language for pr...

Reducere. Is it hard for you to speak up in groups? Do you have an inner critic talking you down all the time? Or is it hard for you to say No ?Then keep rea...

Reducere. Contributor(s): Author: Stephen GuiseFrom an early age, kids are taught to color inside the lines, and any color that strays outside the lines is c...

Reducere. BOOST YOUR SELF-CONFIDENCE TO LEVELS YOU HAVE NEVER REACHED BEFORE Self-confidence is when you have faith in yourself and your abilities in a parti...

30 short but uplifting devotionals to encourage you in your journey towards greater self-acceptance. Each day includes a short Bible passage for re...

Reducere. Discover How Self-Compassion & Dialectical Therapy Therapy Can Bring Happiness Back Into Your Life Today Do you constantly find yourself doubting y...

Reducere. I Dare You to Love Yourself More: A Guide to Self-Love and Positive Affirmations takes a millennial, spiritual approach to enhance your self-love, ...

Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high sel...

'How to Be Published' is the first book to offer an unbiased guide to the pros and cons of self-publishing versus traditional publishing, along wit...

Reducere. Your guide on the path to loving yourselfLoving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in pract...

Publisher: Workman PublishingAuthor(s): Tanya Carroll RichardsonIllustration(s): 4-colour throughout with spot illustrationsNumber of pages: 256Pub...

DescriptionEnergy of Love is an updated, new age book that is an actual "how to" program to loving yourself. Self-love is the absolute key to happi...

Reducere. An inspirational mental health book to help you find hope and build it into a lifelong habit.Filled with practical exercises, questions to consider...

DescriptionStart your journey today with 21 Day Doable Plan For Learning "Self-Love" To Cultivate Self-Worth, Self-Belief, Self-Confidence and Happ...

Publisher: New Harbinger PublicationsAuthor(s): Tara WellNumber of pages: 208Publication date: 2022Dimensions: 152 x 228 x 16Cover type: Paperback ...

Reducere. Foster self compassion and strength with simple, powerful mindfulness techniquesIt's easy to fall into a pattern of being critical toward ourselves...

Reducere. Do you want to enjoy everyday moments, but lack the energy to do so?Are you the one who's always giving instead of pouring love to yourself?Are you...

Reducere. Love Yourself For Who You Are - NOW This "Love Yourself" book contains proven steps and strategies on how to eliminate your insecurities and negati...

Reducere. DescriptionThe Ultimate Book on Public Speaking If you want to be successful these days, you have to master the art of communication Only those who...

Are you simply naturally shy people who finds themselves constantly taken advantage of? This book outlines practical steps and tools on how you can...

Stop comparing yourself to others--you're special just as you areIn this fun, practical guide, you'll learn how to silence your nit-picky inner cri...

Reducere. Begin to accept and love your body with this supportive guided journal It's easy to internalize the toxic messages about bodies that media and mark...

Reducere. Proven strategies to boost your self confidence and help you find inner strength With so much uncertainty in the world, learning to love yourself a...

Reducere. SELF HYPNOSIS HOW TO FOR BEGINNERS WITH 75 STEP BY STEP SCRIPTS This "Self Hypnosis" book contains proven steps and strategies on how to hypnotize ...

Build your confidence, increase your value, and make a lasting impact--a brand authenticity expert shares her most powerful secrets. Everyone in ma...

Reducere. We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite ...

Reducere. Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself...

Reducere. Have you ever been told you are chatty or fidgety at school? Do you have a constantly whirring mind? Do you 'tune out' and daydream or find it hard...

Reducere. If you are struggling to feel comfortable in your own skin, then this inspiring and interactive self-love workbook is for you. The Gift of Self-Lov...

Reducere. How to Fully Accept Yourself--Just As You AreMost of us have plenty of experience with self-blame and guilt--but we are often at a loss when it com...

Reducere. Are you frustrated in your relationships? Are you an employee, manager or boss? Are you parent, teacher or caregiver? Are you a sibling, friend or ...

Reducere. Do you wish you were a better leader? Do you have trouble keeping your employees focused, and committed to your corporate vision?The truth is...the...

Reducere. Also available in audio Are you tired of NOT doing the things you said you WOULD do, & DOING the things you said you WOULDN'T do?You have big dream...

Reducere. Do you want to discover how to guide people in the right direction by recognizing their emotions?Do you wonder why some people are progressing fast...

DescriptionThere is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiologi...

A step-by-step holistic approach to eating disorder recovery, using self-compassion and embodiment practices to reduce symptoms, increase body awar...

Upbeat, honest and self-effacing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, how to recognize it,...

Reducere. "It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself."When you engage ...

Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting...

Reducere. Love Who You Are With This Simple, Powerful, How-To Workbook.Whether you suffer from painful negative core beliefs such as "I'm not good enough, I ...

Embrace the power of self-love with these 120 calming, thought-provoking reflections designed to boost self-compassion, understanding, and authenti...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Live unapologetically, fearlessly, and fabulously! Get ready to discover and implement practical, fierce, and fun ways to manifest your desires in ...

Reducere. Expanding on his first book, "The Journey of the Heroic Parent, " Reedy talks about how all our relationships are connected to the relationship we ...