It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion, Paperback - Beverly Engel

Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feeling...

The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abused Woman, delves into one of the most destruct...

A step-by-step holistic approach to eating disorder recovery, using self-compassion and embodiment practices to reduce symptoms, increase body awar...

Reducere. "Fresh and useful . . . excellent practical advice . . . thorough and lucid . . . will be welcomed by many who have struggled to ask forgiveness an...

Publisher: New Harbinger PublicationsAuthor(s): Tara WellNumber of pages: 208Publication date: 2022Dimensions: 152 x 228 x 16Cover type: Paperback ...

Reducere. Do you desire deeper freedom? Do you feel restricted by the knots of sin and shame that conceal the true beauty of your feminine heart? Through thi...

Reducere. Indie Feature August 1, 2021 Kirkus Reviews"A heartfelt and informative guide to recovery with searing literary recollections." Kirkus Reviews Nonf...

Reducere. 'An excellent and important resource for kids to protect themselves from unhealthy perfectionism'- Mary L Herzog, PhD, Psychologist'My Child is a P...

DescriptionWe all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassi...

DescriptionThis manual is a great guide to install your own solar panels and use them on any project. In this manual you will understand: -What is ...

Reducere. Before anything else, know your self It is invaluable to know your self. Who am I? What am I good at? Why am I here? Where do I want to go? How do ...

Reducere. "Why isn't there a commandment to 'honor thy children' or at least one to 'not abuse thy children'?" asks Beverly Engel. No one should have to tole...

Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. If you suffer from depression or anxiety and are looking for a way to heal trauma, the vagus nerve is your ticket to a peaceful, problem-free life....

Reveals the mind boggling neuroscience connecting brain, body, mind, and society, by examining a range of brain disorders, in the tradition of Oliv...

Reducere. Who is the modern woman? Is she the wife and mother? Is she the driven career woman? Is she the charismatic entrepreneur with her own successful co...

In my Strategic Coach(R) workshops, I'll draw a circle on the white board, and in the center, I'll write, "Self-Managing Company."I'll say to the g...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. You Can Be Free From Your SELF! In this transparent narrative and teaching, David Alsobrook describes his problems with self. He describes this "se...

Reducere. Discover How Self-Compassion & Dialectical Therapy Therapy Can Bring Happiness Back Into Your Life Today Do you constantly find yourself doubting y...

Reducere. An inspirational guide to constructing and navigating selfhood in the age of social mediaWe are constantly encouraged to lead the ideal life. Where...

Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best frien...

Based on the unique Color Ways system, that combines numerology with colour therapy, author and creator Walaa will show you how to use this powerfu...

Reducere. Even if you call it by a different name, you need no introduction to your inner critic. This is the voice - or voices - who can take you down a peg...

Reducere. A collection of parables and teaching stories from the martial arts traditions of Japan and China that emphasizes their spiritual foundation. - The...

Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive gu...

Reducere. Replace your inner critic with a big self-hug--an interactive workbook for teens Feelings of anxiety, sadness, insecurity, and shame are challengin...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. In Western thought, suicide has evolved from sin to sin and crime, to crime, to mental illness, and to semilegal act. A legal act is one we are fre...