Staying Mindful. How to Deepen Your Experience of Mindfulness and Appreciate Your Life, Paperback - Annee Griffiths

This unique book encourages and inspires readers to develop or rekindle their mindfulness practice by deepening knowledge, enhancing motivation, ex...

Reducere. Slow down, notice more in small moments with small things. In How to Notice, Melissa A. Butler draws on over two decades of experience as an educat...

Cultivate Greater Awareness with this Joyful, Earth-Centered Path of Mindfulness Enjoy the extraordinary union of meditation and nature with this h...

Reducere. Tired of that constant sense of anxiety that prevents you from living freely and seems to suffocate you, though you feel you can't get rid of it? T...

Tarot cards provide deep insights into life, and practicing ceremonies with the cards will help you connect to your own heart and your loved ones i...

Reducere. A year of calming mindfulness exercises one day at a time The art of mindfulness can take a lifetime to master, but just five minutes of mindful pr...

Reducere. DescriptionBack in print with a new preface by Robert Barron, fifty inspiring lessons to deepen your faith from one of the leading religious figure...

Reducere. Pointing Dogs departs from traditional training guides by treating dogs as individuals with different temperaments who need to be trained according...

Transform your life through the power of mudras - subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow in...

Publisher: Crystal Clarity, U.S.Author(s): Joseph (Joseph Cornell) CornellNumber of pages: 120Publication date: 2014Dimensions: 180 x 253 x 8Cover ...

Healer Anne Jones addresses our relationship issues and deepest fearsPublisher: Little, Brown Book GroupAuthor(s): Anne JonesNumber of pages: 240Pu...

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former ...

Reducere. From a world-class coach and teacher comes a practical guide for cultivating a truly sustainable mindfulness practiceMindfulness can feel like swim...

Reducere. In The Energy of Prayer Thich Nhat Hanh looks at the applications and effectiveness of prayer in Buddhist and other spiritual traditions and closel...

Discover how to engage with poetry to support your spiritual practice, leading to more mindfulness, equanimity, and joy. In The Dharma of Poetry, J...

Reducere. Are you feeling stuck, stagnant, or like you are spinning in a toxic cycle of behavior that impedes you from living a joyous, fulfilled life? If yo...

Reducere. intimate letters to women her journey of realizing and breaking through her self-imposed barriers. She depicts decades of letting her way of behavi...

Reducere. Here is the first major collection of the teachings of Taizan Maezumi Roshi (1931-1995), one of the first Japanese Zen masters to bring Zen to the ...

Struggling with Emotions This book will help ""Thoughtful. Articulate. Essential " - Alicia Heraz, Eng. PhD. Founder and CEO Emotions MatterWithout...

DescriptionWhether you are at home or at work, on your daily commute or traveling, you can practice mindfulness to decrease stress and improve your...

Reducere. Based on a national joy study, Jackie Kelm presents a 28-day blueprint to greater happiness broken down into 3 simple steps that take just a few mi...

Reducere. Provocative, life-changing and kind, this book will transform how you think about yourself as a parent, as well as transforming how you parent. Is ...

Reducere. Contributor(s): Author: Steve HermanHaving a pet dragon is very fun.You can teach your dragon to sit, stand, roll over, and you can even potty trai...

Wouldn't it be wonderful if every day you could feel happy, calm and in control simply by choosing the right colours to wear?! This book tells you ...

99% of people go through life only knowing 2 versions of themselves - the worst, and the mediocre. Rarely do we discover our best version of self.F...

Is your life a page-turner? A yawner? A cliched story you're tired of repeating? Every life is a story, says therapist Mandy Aftel, but the story o...

Reducere. DescriptionMindfulness has become a major buzzword in culture today, and yet very few people understand what this word actually means and how to in...

Reducere. Nurses work in the foxhole of the healthcare battlefield. Their work is emotionally grueling and physically draining. This easy-to-follow book offe...

Reducere. Ideal for small-group leaders, Sunday school teachers, and anyone who regularly leads group discussions, this book will equip you to build relation...

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less without giving...

Reducere. DescriptionBaby Boomer AlertGet ready for the next prime of your life Today we're living so much longer and more productively that age sixty has tr...

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lif...

'This is a delightful book, full of gentle wisdom' -- Prof. Mark Williams, Mindfulness, Finding Peace in a Frantic World 'What a wonderfully straig...

You Are The Presence That Witnesses The Voice, But You Are Not The Voice. Knowing This Allows You To Observe What Your Inner Voice Is Doing And Thi...

Reducere. As personal success expert Brian Tracy teaches that every one of us is engineered for success. But until you deal with the dissatisfactions of the ...

Reducere. Find peace and ease stress at any time of day with 10-minute mindfulness Whether you're having a hectic morning, a nonstop day, or a busy evening, ...

Reducere. DescriptionWhile some of today's workforce is made up of deep-rooted, dependable staff, a larger portion of roles are transitioning into revolving ...

Take a little mindfulness with you wherever you goFilled with practical tips, tranquil statements and helpful suggestions for soothing activities, ...

In Tantric Sex for Busy Couples, Diana Daffner offers readers a modern approach to intimacy based on ancient techniques. Combining age-old tantric ...

Reducere. Veggie Village comes alive Why is Tomato so restless and edgy during her airport visit? Find out what happens when Pita tries to be a perfectionist...

More than 10, 000 entries define names, places, objects, and concepts of the Bible with thorough references. Charles Pfeiffer introduces the volume...

Reducere. DescriptionExplore your faith with thought-provoking verses from the Prayer Journal for Women.Write the story of your faith inside these pages. No ...

In The Mindful Leader, Michael Carroll focuses on ten key principles of mindfulness and how they apply to leading groups and organizations, address...

Publisher: Hay House UK LtdAuthor(s): Wayne DyerNumber of pages: 208Publication date: 2021Dimensions: 136 x 214 x 22Cover type: Paperback / softbac...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. How can families keep their connections strong when adolescence transforms even the happiest kids into defiant, independent teenagers? In the sage,...

Reducere. According to research, approximately 30% of people are "highly sensitive". Many suffer from depression, anxiety, overwhelm, and a plethora of other...

You can make a difference by changing your brain...Yes, you CAN change your brain for the better, and this book will prove it. You see, every singl...

Victor Chandler, the most recognisable face in bookmaking, tells his remarkable life story. In this new authorised biography written by Jamie Reid,...

Reducere. Contributor(s): Author: Jay CherneyWith: Diana WhitneyWith: Amanda Trosten-Bloom""This book is full of provocative and positive questions that will...