Mudras for Modern Life: Boost Your Health, Re-Energize Your Life, Enhance Your Yoga and Deepen Your Meditation, Paperback - Swami Saradananda

Transform your life through the power of mudras - subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow in...

This beautiful, fully illustrated deck of 49 cards and accompanying instructional booklet provides a highly practical and inspirational overview of...

A daily handbook to awaken your body and soul and achieve emotional clarity, energy and enhanced wellbeing. Each of our seven chakras is associated...

Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga Internati...

Reducere. Re-Create Your Life details a method of unlearning the deepest causes of our problems - our limiting beliefs. When limiting beliefs are unlearned, ...

Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills thirt...

Reducere. What if you could alter your destiny and the destiny of thousands with a simple technique and a bit of practice? It's possible. It's likely What ha...

Discover 60 delicious, all vegan recipes designed to work with your chakras and nourish the mind, body and spirit.

Reducere. Tracey McBride created the newsletter Frugal Times in 1993 and has since delighted thousands by elevating the skill of living frugally to an art fo...

A well-researched and accessible guide to harnessing the power of stress without letting it take over

Take charge of your life--the strong woman's guide to crushing it How do you learn to love who you are, follow your dreams, and seize the moment--w...

This unique book encourages and inspires readers to develop or rekindle their mindfulness practice by deepening knowledge, enhancing motivation, ex...

The Edgar Cayce readings offer fascinating advice for the use of gems and stones for a variety of life issues and enhancements, such as healing, ps...

Reducere. For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. Understand...

Restorative yoga poses for healing your mind and bodyWritten by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership w...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. From the author of the bestselling Monday Morning series--an instructive, inspiring story on rebooting your life and career with the power of simpl...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Dr. Daniel Amen's breakthrough brain-healing program has helped hundreds of thousands to overcome depression, anxiety, obsessive-compulsive disorde...

Reducere. New York Times bestselling author of Perfectly Imperfect Whether you are looking to lose weight, trying to increase your strength and stamina, hopi...

Publisher: HarperCollinsAuthor(s): Amy ShahNumber of pages: 336Publication date: 2022Dimensions: 172 x 311 x 24Cover type: PaperbackRedescopera far...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Re-Script Your Future - Power-Packed Proclamations for Your Life, Business and Government shows you how the words you speak can take you from where...

In a world that traditionally treats people with illness by alleviating and placating symptoms, Overcoming Thyroid Symptoms gets to the real root o...

Reducere. We live in unprecedented times, with increased polarization, complexity, and uncertainty. It's easy to get lost, feel frenetic or paralyzed, withou...

Reducere. DescriptionBack in print with a new preface by Robert Barron, fifty inspiring lessons to deepen your faith from one of the leading religious figure...

Reducere. Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout...

Reducere. Too often situations pop up that turn our world upside down. We become overwhelmed and hate falling victim to our circumstances. We desperately wan...

Reducere. Do you want to be on the cutting edge of the future of yoga?If you desire an authentic yoga practice embracing ancient yogic philosophy and traditi...

Passive people will feel conscience-stricken for having given in yet again. Aggressive people will feel fulfilled, whereas those at the receiving e...

Astrology is the ultimate tool for self-discovery, empowerment and healing - learn to decode your sun signs and moon signs, and reveal the system f...

Reducere. "Watching Your Life" - Meditation Simplified and Demystified is your introduction to the easiest, most powerful form of meditation anyone can pract...

Reducere. Every time you're hurt, disappointed, depressed or angry, what do you do with all that negative energy? Well, you could choose to bury it and prete...

Reducere. Your life doesn't have to be a series of missed opportunities. In fact, every fulfilling thing you've ever desired is already within your grasp... ...

Reclaim Your Health with this Whole-Person Approach to Wellness Featuring extensive yogic wisdom, real-world examples of its ideas in action, and i...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Restore balance and harmony to both body and mind with this step-by-step guide to enhancing the chakra-tattva energy system through yoga.

Reducere. ENERGY - 8 Steps to Energize your Life from the Inside Out"Are you tired of feeling tired?"For years, someone has fooled you into thinking that the...

A guide to conquering burnout and increasing your energy from a leading medical doctor and nutrition expert.