Self-Help, Paperback

A powerful and frank account of a trans woman's journey of recovery from addiction and depression. Beginning her journey the same year as she began...

Publisher: Le FeebsAuthor(s): Le FeebsNumber of pages: 180Publication date: 2014Dimensions: 228 x 152 x 11Cover type: Paperback / softbackRedescope...

Reducere. Live Life Aggressively What Self-Help Gurus Should Be Telling You is a much different take on the self-help genre. This book is a slap in the face ...

Reducere. It's the 21st century, and we've experienced a technology explosion that has granted us a cornucopia of luxuries and opportunities. At this point, ...

So you want out of jail, or prison and charges dismissed, then use this self-help manual, that's worked in thousands of cases and should do the job...

20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.

Richard Brodie dropped out of Harvard to join the computer revolution and write the first version of Microsoft Word. Then, burned-out helping Micro...

Reducere. There were more visits to peer support/self-help groups last year, than there were visits to the offices of mental health professionals. Peer suppo...

Reducere. We live in a crazy time. On top of that, you're trying to figure out who you are and how to find your place in this ever-changing world. You're bui...

This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).Publishe...

Drawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to challenge unhelpful thought...

Reducere. Have you ever wondered why you can't get the relationship, the happiness and the life that you want? Are you sick and tired of having to put up wit...

This illustrated, full colour CBT self-help book and workbook gives teens a deeper understanding of how OCD works. It follows the stories of three ...

Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring f...

Reducere. The Scoliosis Self-Help Resource Book includes over 100 pictures with step-by-step easy to follow instructions with The Esagui Scoliosis Protocol (...

Reducere. THE #1 BESTSELLING GUIDE TO SELF-EMPLOYMENT, AS SEEN IN FORBES"absolute gold" - "a must-have book" - "shines with empathy and warmth" - "a pocket b...

This queer mental health workbook uses CBT, DBT and ACT to support LGBTQIA+ people with mental health challenges such as anxiety, self harm, shame,...

Schema Therapy (ST) was developed to treat patients with complex disorders, especially personality disorders, with a powerful new set of interventi...

Reducere. Feeling better, says Dr. Ellis, is crucial to successful therapy. Getting better is even more important. The most well-known and highly respected p...

We live in a time of uncertainty about relationships. We search for The One but find ourselves staying single because nobody measures up. We long f...

Reducere. Contributor(s): Author: Priscilla RidgwayAuthor: Diane McDiarmidAuthor: Lori Davidson"Before I heard of Pathways, my mental illness defined me. Whe...

Reducere. An inspirational guide to constructing and navigating selfhood in the age of social mediaWe are constantly encouraged to lead the ideal life. Where...

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking ...

Reducere. Do you ever feel like self-help gurus are...lying to you?You want a better life. You know it's possible, but the promises you see most self-help bo...

Relating to Voices helps people who hear voices to develop a more compassionate understanding and relationship with their voices.Publisher: Taylor ...

As someone with Asperger Syndrome, Wendy Lawson knows all about the social difficulties that accompany the condition. In this book, she guides othe...

Publisher: Taylor & Francis LtdAuthor(s): Liz BlatherwickIllustration(s): 10 Line drawings, black and white; 1 Tables, black and white; 10 Illustra...

Reducere. This program is PATENT-PENDING and when the patent clears, it will be the first and only drug treatment program ever patented in the United States ...

Reducere. DescriptionDon't make creating a living trust more difficult than it needs to be. With this quick and simple guide, non-lawyers can create their ow...

Reducere. Since publication almost ten years ago, The Concise Book of Trigger Points has been translated into over twenty languages and become a best seller ...

Contributor(s): Author: Bonnie ThomasThis collection of fun and adaptable activities, games, stories and handouts is a complete resource for suppor...

Revolutionizing Women's Healthcare is the story of a feminist experiment: the self-help movement. This movement arose out of women's frustration, a...

Reducere. How to Become a Commercial Truck Driver in Less Than a Week, Even If You Haven t Studied in YearsYou're heading to the office for another day that ...

Reducere. What the Victorian history of self-help reveals about the myth of individualism. Stories of hardworking characters who lift themselves from rags to...

Reducere. Contributor(s): Author: Edward Aaron Harvey SrThe Constitution names only three federal crimes: treason, piracy, counterfeiting, and no other crime...

This friendly self-help workbook covers mathematics essential to first-year undergraduate scientists and engineers. In the second edition of this h...

Reducere. Contributor(s): Author: John BostonAuthor: Daniel E. ManvillePrisoners' Self-Help Litigation Manual, in its much-anticipated fourth edition, is an ...