Resistance Bands: Exercises & Home Workouts to Increase Strength, Endurance, Flexibility and Rehabilitate Your Entire Body!, Paperback - F. Hathaway

Reducere. Resistance Bands Are A Tried And True Method Of Exercise & Rehabilatation, Highly Regarded By Physiotherapists & Athletes Alike. The Exercises, Tec...

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Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. In the first 4 we...

Reducere. Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. In the first 4 wee...

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Reducere. America's leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guid...

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Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as wel...

A richly illustrated book with all of the elements that go into a water exercise program for osteoarthritis: equipment, warm-ups, stretching, aerob...

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Build Your Own Bulletproof Body offers a challenging, stimulating and accessible program of bodyweight exercises to help you overcome those nigglin...

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Publisher: Christian Focus Publications LtdAuthor(s): Joe BarnardNumber of pages: 256Publication date: 2022Dimensions: 129 x 195 x 15Cover type: Pa...

Reducere. Are you stiff and sore at the end of the day? Do you wish there was something you could do to eliminate the pain?Whether you want to (1) know how t...

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Reducere. Fit stretching exercises into your day with easy 10-minute routines Discover how easy it is to improve your flexibility, reduce pain, and eliminate...

Description If you're ready to transform your body and perfect your athletic skills, then this is the book for you. Based on solid exercise science...

A FULLY ILLUSTRATED, STEP-BY-STEP PROGRAM THAT IMPROVES THE MOBILITY OF SENIORS AND PROMOTES LONG-TERM HEALTH No matter what age you begin doing yo...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

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Reducere. The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that incr...

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Reducere. Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. In the first 4 we...

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A liver cleanse is a cleansing diet that is meant to cleanse, detoxify and flush the toxins and dangerous microorganisms from the liver. The liver ...

Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation. Heal...

Reducere. In this book, you will discover step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you t...

Enjoyable mental exercises to help boost performance on IQ tests This engaging book offers readers the ultimate in calisthenics for the brain.

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Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Discover How Stretching And Flexibility Exercises Can Help You Be At Your Best It's all about learning how to stretch ... in more ways than one The...

Reducere. Build Speed, Agility, Fitness & OBLITERATE Fat With These Killer Running Workouts By The Author Of The Original 'Cross Training WOD Bible' An Inter...

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Reducere. Build Speed, Agility, Discipline & Coordination With These Killer Jump Rope Workouts By The Author Of The Original 'Cross Training WOD Bible' An In...

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Reducere. Emilee Garfield is a professional life coach, two time cancer survivor and has been a movement educator for 21 years, specializing in therapeutic P...

Reducere. Description The Cure For All Disease is the Owner's Manual for your body There is a cure for all disease. It is 100% Natural and costs only a few d...