The Stretching Exercises Bible: Learn How to Stretch with Dynamic Stretching and Flexibility Exercises, Paperback - David Nordmark

Reducere. Discover How Stretching And Flexibility Exercises Can Help You Be At Your Best It's all about learning how to stretch ... in more ways than one The...

Reducere. Fit stretching exercises into your day with easy 10-minute routines Discover how easy it is to improve your flexibility, reduce pain, and eliminate...

Reducere. Put some spring in your step--simple stretches to soothe your sorenessMovement is life--and stretching is an easy way for you to increase your flex...

Reducere. Do you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may be suffering from sciatica.This is a ...

Reducere. Discover How To Create A New You With Dynamic Self-Resistance Training Learn how to build muscle without weights, fancy equipment or expensive gym ...

DescriptionThe stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as building ...

Uses dance, yoga, and meditation metaphors to help researchers tap into the intuitive and creative side of their research.Publisher: SAGE Publicati...

Reducere. It's Never Too Late to Start Stretching Exercises for Health, Strength, and Mobility!Do you find yourself getting stiffer and more tense with age? ...

Anyone who wants to improve his or her overall flexibility, feel great, and look great too will want this comprehensive guide. It features over 100...

Reducere. Finally, discover how to do the splits painlessly and without spending any money on expensive coaches, leg stretching machines or even on stretchin...

When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flex...

Reducere. Stretching & Flexibility is one of the best-known books addressing the subject of how to make yourself more flexible, how to become more mobile, an...

Reducere. This book helps children to get confident with some basic stretching poses.Each Educise 4 Kids book provides 15 clear illustrated pages and simple ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Flexibility is important no matter what your passion is - the gym, a sport, fitness, acro yoga, massage muscle rehabilitation or feeling better abo...

Reducere. An easy-to-start program for maintaining a mobile, active, and healthy lifestyle after 50 and beyond Just ten minutes a day of these modified stret...

Reducere. 100 AutoCAD Exercises - Learn by Practicing book is designed to help engineers and designers interested in learning AutoCAD by practicing 100 real-...

Reducere. For example, let's say you have had a really rough day at the office, or with the kiddos. Maybe you are dealing with a loss in the family or financ...

Reducere. It's never too late to get strong and healthy!Have you always wished you could be toned and fit? Have you noticed a decrease in your capabilities o...

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Reducere. In this book, you will discover step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you t...

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Reducere. If you're new to mixing and aren't sure what to do, or your mixes aren't anywhere near where you'd like them to be, then The Music Mixing Workbook ...

Reducere. Are you stiff and sore at the end of the day? Do you wish there was something you could do to eliminate the pain?Whether you want to (1) know how t...

This book has become a favorite of K-12 teachers, university faculty, and corporate consultants. It provides short gaming exercises that illustrate...

Reducere. This book is filled with daily exercises and spiritual disciplines to help you draw close to God. It covers a period of seven weeks and if you foll...

Reducere. A storybook to help kids with ADHD practice mindfulness--for ages 4 to 8 Give kids the tools to stay mindful and in control with this unique choice...

Reducere. DescriptionIf you've always wanted to learn about the amazing breakthroughs people are currently accomplishing after integrating neuroplasticity in...

Reducere. Water Exercises for Rheumatoid Arthritis contains dozens of individual exercises and examples of exercise routines. It is richly illustrated so the...

Autor: Estefania Martinez Nussio

Reducere. 4 Manuscripts in 1 Book, Including: How to Play Piano, Music Theory, How to Read Music and How to Play Chords Book 1)How to Play Piano: In 1 Day - ...

Perspective is an essential skill for anyone who wants to draw or paint in any genre and in any medium. Matthew Brehm teaches you how to understand...

The Pilates Bibleappeals to readers who want a comprehensive understanding of this exercise method--its origin, principles, key concepts, and benef...

Reducere. Acum într-o variantă extinsă, îmbunătățită și actualizată, bestsellerul Anatomia stretchingului îți arată cum să-ți crești amplitudinea mișcării, s...

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Reducere. The great thing about the kettlebell is that it allows you to perform resistance cardio. This means you are using cardiovascular training that incr...

Reducere. If You Want to Learn ALL The Notes on The Fretboard In as Little as 1 Day in a Practical and Fun Manner Then Keep Reading.... Sick of not knowing w...

Reducere. Do you want to learn how to read music notation quickly and easily? Do you want to understand music theory fundamentals in a simple, step-by-step s...