New Harbinger Publications

Reducere. Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essenti...

Following in the footsteps of his snarky self-help hit, How to Be Miserable, psychologist Randy J. Paterson uses his trademark wit and irony to hel...

Reducere. An unapologetic exploration of the Black mental health crisis--and a comprehensive road map to getting the care you deserve in an unequal system. W...

DescriptionTreating adolescents with depression is challenging. This breakthrough book offers a new, cutting-edge treatment for children and teens ...

Are you ready to take your ACT practice to the next level? If so, Advanced Acceptance and Commitment Therapy is a powerful resource that can help y...

Reducere. DescriptionA comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitiv...

Reducere. We all worry about things from time to time, but some of us just can't seem to stop expecting the worst--even when our expectations are very unlike...

Psychological research suggests that cognitive behavior therapy (CBT), used alone or in combination with medical therapy, is the most effective tre...

Reducere. This is the therapist's manual for the Overcoming Depression treatment protocol.Gary Emery, Ph.D., is a psychologist in private practice.

DescriptionA clear and effective approach to learning evidence-based DBT skills--now in a fully revised and updated second edition.Do you have trou...

Includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for your clients. This book addresses...

Reducere. DescriptionThe ultimate practical guide to MBSR--with more than 115, 000 copies sold--is now available in a fully revised and updated second editio...

Reducere. DescriptionA powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal.Healing fro...

DescriptionGo beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience Do you have a fear of rejection? If...

A must-have baby shower gift for expectant dads In this one-of-a-kind guide, dad, doula, and certified lactation counselor Brian Salmon and perinat...

Do you have a parent who is invalidating, critical, demanding, or hateful? In this important and much-needed guide, you'll learn how to set boundar...

Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a gift that can't be learned or improv...

You must embody mindfulness in order to teach it. The Mindfulness Teaching Guide offers a thorough and practical guide for mindfulness teachers and...

Contributor(s): Author: Susanne BabbelForeword by: Marti GlennTraumatic events can leave mental and physical scars--but these scars don't have to d...

Reducere. Contributor(s): Author: Stephanie Moulton SarkisManaging attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that ...

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to he...

Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol ...

Two leading experts in eating disorders offer a comprehensive, evidence-based, and fully customizable program for treating adolescents with anorexi...

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop lett...

It is estimated that 30 million American men have problems with premature ejaculation. This book contains the latest, scientifically-based, multidi...

People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selli...

Reducere. This work aims to help rape victims cope with the reality of the experience and deal with the aftermath of conflicting and debilitating feelings. I...

Reducere. A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay aw...

In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling wi...

Let's be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year try...

DescriptionBreak the cycle of anxious thinking and rumination that keeps you up at night. With this much-needed guide, you'll learn to quiet your m...

Discover smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, anger, and uncertainty. More than just "adult...

DescriptionNow fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible...

In this compassionate guide, Jerold Kreisman--author of I Hate You, Don't Leave Me--offers a powerful set of tools to help you express yourself, se...

In this no-nonsense guide for men, psychologist Jonas Horwitz presents straightforward, jargon-free strategies to help you identify and overcome de...

Reducere. DescriptionIn this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step...

Reducere. For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may ...

Reducere. Americans struggle with anxiety. Among the disorder's most common forms is social phobia, a persistent fear of scrutiny and evaluation by others. S...

Reducere. Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisf...

Reducere. This book offers you an array of innovative techniques, exercises, games, and puzzles that will help you see and understand how your memory works a...

Reducere. Contributor(s): Author: Matthew McKayWith: Kim PalegWith: Dana LandisAll parents get angry sometimes, but research clearly suggests that the amount...

Reducere. Contributor(s): Author: Sabine WilhelmAuthor: Gail SteketeeForeword by: Aaron T. BeckA Cognitive Approach to Treating Obsessive-Compulsive Disorder...

Reducere. Contributor(s): Author: Matthew McKayAuthor: Gail SteketeeEffective protocols save time, increase the probability of obtaining good results, make i...

Reducere. A Process-Focused Guide to Treating Eating Disorders with ACTAt some point in clinical practice, most therapists will encounter a client suffering ...

Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyper...

Reducere. Everyone has their own concept of what monogamy meansand most people assume their partners and spouses are on the same page. Couples may assume tha...

Reducere. You may be winning the battle in court, but losing the war at home, saddened at the wounds your children bear as a result of this conflict. But bec...

Popular blogger Ilana Jacqueline writes poignantly about living with two debilitating autoimmune diseases and presents advice and practical tips fo...

Reducere. Millions of people have problems with anger, and best-selling authors and anger experts Ronald and Patricia Potter-Efron are out to do something ab...

Reducere. We ve all worked with someone difficult, someone who could always be trusted to blow up to space out or do or say something wildly inappropriate. A...

Reducere. Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsiv...

Reducere. Temper tantrums in the supermarket. Tears that seem to come out of nowhere. Battles over homework that are more like wars. When your child has prob...

Reducere. Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienc...

Suitable for those in a relationship with a partner who has Asperger's, this book explains how Asperger's may cause problems in a relationship and ...

Reducere. Forget expensive mattresses, fancy foam pillows, and white noise machines. There's no better treatment for insomnia than cognitive behavioral thera...

Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss you...

Growing up with a parent who is self-absorbed is difficult, and they may become more difficult to deal with as they age. This essential book shows ...

Reducere. When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of knee-jerk reactions can have lasting an...

Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts esti...

Reducere. Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others' p...

"T""h""e Generalized Anxiety Disorder Workbook "offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If yo...

This book precisely maps a unique journey that turns the problems and conflicts that inevitably arise in relationships into opportunities for deepe...

..". thoughtful tools for helping young people help themselves." --Library Journal Parenting a teen isn't easy, but parenting an anxious teen is es...

Reducere. This is the first workbook to empower readers with practical solutions for dealing with self-absorbed and narcissistic individuals. It offers essen...

"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differe...

Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart...

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain...

From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lif...

Psychosis can be associated with a variety of mental health problems, including schizophrenia, severe depression, bipolar disorder, anxiety, and po...

Reducere. This book offers a real alternative to the 32 million Americans who are problem drinkers.Based on extensive scientific literature supporting modera...