50 Ways to Soothe Yourself Without Food, Paperback - Susan Albers

Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts esti...

Elevate your self-care routine using the benefits of CBD with 200 methods to improve your mind, body, and spirit!Illustrations: 2-color

Not feeling that great about getting older these days? Aging gracefully can be even more difficult when you're not open to seeing what's still poss...

Avoid sounding like a beginner with these 50 top tips for improving your spoken and written Italian.Publisher: John Murray PressAuthor(s): Valeria ...

Avoid sounding like a beginner with these 50 top tips for improving your spoken and written French.Publisher: John Murray PressAuthor(s): Marie-Jo ...

50 practical tips to build your confidence, find some calm and make yourself smile.

A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back.Publisher: Andrews McMeel PublishingA...

Reducere. "There are times when even best friends have problems and times when you wonder who your real friends are That's normal, but it can also be upsetti...

A Life-Changing Guide and Workbook.If you are a woman looking for ways to develop yourself, to realize your talents, to face life's challenges, thi...

Reducere. 50 Ways to Create True Connection50 Ways to Create Great Relationships is full of practical advice for developing deeper and more satisfying relati...

This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. It...

- 50 unique cycling trip stories from 75 cyclists that will inform and inspire- Answers to over 700 questions that relate to bike travel around the...

Reducere. In a sequel to the hugely successful 50 Essential Chess Lessons, Steve Giddins now presents 50 games that each illustrate an important winning meth...

Publisher: Chronicle BooksNumber of pages: 50Publication date: 2021Dimensions: 68 x 129 x 36Cover type: Other printed itemRedescopera farmecul lect...

DescriptionThis engaging book will inspire and motivate students to shape new habits which will boost their employability and prepare them for thei...

DescriptionThis shimmering matchbox contains 50 strategies for facing fears, acting with confidence, living authentically, and pursuing dreams. The...

Peter Hertzmann is a passionate cook, and educator on food cooking, with years of teaching to his name. He is a professionally trained cook, comple...

This book will inspire and motivate students to shape new habits and make effective use of time in their studies, work and everyday lives.

Reducere. If you like to eat your fruits and vegetables (and even if you don't!), you should value our planet's bees. Yet, because of environmental pollution...

Reducere. THE NUMBER ONE SUNDAY TIMES BESTSELLERDiscover how to transform your home and your life with Mrs Hinch'Doing for household chores what Marie Kondo ...

An illustrated guide to helping Britain's best-loved bug.

Reducere. Teach Yourself to Play Chord Piano/Keyboard at Home Without a Teacher, Paperback

A hilarious and brilliant poetry collection from bestselling poet and Twitter laureate, Brian Bilston.

This highly practical book will inspire and motivate students to shape new habits and develop a winning approach to writing.

This practical guide presents fifty ways in which students can revitalise their approach to studying and boost their grades.

Publisher: Amazon PublishingAuthor(s): Kelly SiskindNumber of pages: 332Collection: Bower BoysPublication date: 2022Dimensions: 141 x 210 x 26Cover...

Reducere. For every tween girl wondering about her changing body and changing brain, this funny and highly illustrated guide is the answer. Packed with advic...

Tap into the spirit of love with this enchanting book and set of 25 tarot cards.

Reducere. Clear, updated guidelines for increasing academic performance and providing educational equity for all students! This revised guide outlines 50 str...

Reducere. Be Gentle teaches simple lessons that will hopefully inspire the reader to bring peace to this world. Developed through years of meditation, Galleh...

Say goodbye to gas, bloating, stomach pain, and constipation and take back your gut health with a low FODMAP diet from Prevention magazine Cassandr...

The key to succeed in a busy life is to find what really energizes you.

This friendly, accessible guide provides international students with fifty practical 'Ways' to help them make the most of their experience overseas...

In Nothing To It, Brother Phap Hai brings his characteristic warmth and humor to explore the many different gates to transformation offered by Budd...

Reducere. BLURB Kids have strong opinions about food. Some foods they love and others they don't. Instead of letting their tastebuds rule over your family's ...

Reducere. Description50 ways to stop stressing over stress.Today's the day you start trading stress for calm. Mindfulness for Stress Management provides you ...

50 Ways to Manifest Good Luck and Positive Energy Finally become the lucky person you were meant to be with this powerful and practical book from b...

The secrets to unlocking your ability to create presence, impact, and change at work.Publisher: LID PublishingAuthor(s): Simon TylerNumber of pages...

DescriptionThe complete program for mastering your "hanger, " from mindful-eating pioneer Dr. Susan Albers -- with 45 tips to turn hanger into happ...

DescriptionHow to Organize Yourself will help you to dramatically improve the way you work. With great tips on how to determine your goals, priorit...

Reducere. Contributor(s): Author: Adrienne N. Hew CnThis is the ORIGINAL book about eating cock. All other "cock" books are impostors " "Adrienne Hew has add...

Weave a little wonder into daily life with these fun and challenging activities - and experience your local area in a whole new way. Invite friends...