The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve, Paperback

Reducere. An unapologetic exploration of the Black mental health crisis--and a comprehensive road map to getting the care you deserve in an unequal system. W...

DescriptionHow many of us are living up to our full, God-given potential? What's holding us back--and how can we overcome it? These are the questio...

Medical Parenting is the essential guide for parents to take control of their child's health, from choosing a pediatrician to helping children tran...

Reducere. ("Black women . . . are you tired of being all things to all people . . . while your own needs remain unmet?" Are you overwhelmed by busyness, stre...

Life has many experiences for which we rejoice and celebrate. Challenging situations present and sometimes the answer or solution requires a go to ...

Reducere. Contributor(s): Author: Joseph P. KauffmanSo many people are searching for the answer-the answer to life, love, health, happiness, success, and fre...

Reducere. Are you ready to stop fighting your body and wondering, fiwhy me?fl when it comes to physical and emotional pain? Then the 21 Days of Healing workb...

Reducere. Do You Want to Be Financially Well?Your Journey to Financial Wellness: A Simple Guide to Help You Achieve Success provides basic money management s...

Reducere. You SERVED. You DESERVE.Brian Reese was good at masking his PTSD, bipolar disorder, depression, and anxiety. He even told himself he did not "deser...

Is Your School Lying to You? Get The Career You Want. Get The Life You Deserve. is the complete, comprehensive 'how to' academic and careers guide ...

Reducere. DescriptionDiscover the Feminine Quality That Makes Him Crave Your Attention Chances are, you've read just about everything you can on how to keep ...

Reducere. This book takes us through the facts that underlie bipolar disorder, what it is and the various ways through which one can cope with this mental il...

A brand new guide that helps overwhelmed students manage their mental, physical, and social health, and reach and maintain a healthy balance in the...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

NEW YORK TIMES BESTSELLER - A groundbreaking book about personal growth that presents a uniquely effective set of five tools that bring about dynam...

Reducere. According to the Anxiety and Depression Association of America, anxiety disorders are the most common of mental disorders and will affect almost 30...

Reducere. We live in a generation where the term "relationship goals" has become a part of the trendy vernacular. It may seem more like a hashtag than anythi...

Reducere. MENTAL HEALTH CARE DRIVING YOU CRAZY?It should be easy: ask for help, get help.Far too many people ask and don't get the help they need. Instead, t...

Reducere. Karen Cumming and Patricia Milne are sisters who embarked on a daunting journey... one that many of us may go on at some point in our lives. They g...

Did you know that one of four college students was diagnosed with a mental health disorder in the last year? College students are experiencing anxi...

Reducere. Imagine leaving your fear of flying behind as you travel free from anxiety and fear.Fear of flying is very real and affects millions of people. You...

Reducere. Wisdom From the Jazzman is inspired by the author's nightly motivational segment on his radio show, starting back in 2001. Each segment is based up...

Reducere. Experience the Therapeutic Benefits of Emotional Self-CareEmotionfull is a collection of tips, reminders, and advice from a mental illness and low ...

Reducere. Eric Rittmeyer is a former US Marine and an expert in the fields of mental toughness and emotional intelligence. He's been a professional speaker f...

The empowering, no-nonsense practical guide to taking care of yourself and taking on the world, from singer-songwriter Anne-MariePublisher: Orion P...

Reducere. Long periods of time doing something one does not enjoy or possess the natural talent for will lead to stress even if one had developed competency ...

Publisher: Bloomsbury Publishing PLCAuthor(s): Jarod ChapmanIllustration(s): full colour photographs throughoutNumber of pages: 160Publication date...

Where are the safe spaces for Black mums? Like many new mums, Sandra Igwe developed postnatal anxiety and depression, but found she was stereotyped...

Reducere. Love And Healing is a guidebook intended to relieve emotional suffering. Dr. Clayton introduces "Inner Restorative Healing" as a proven method of a...

Reducere. SELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a...

The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abused Woman, delves into one of the most destruct...

Hot Chick: A confident, passionate, honest woman. . . . You want to be around her to soak up those good vibes.The duo that taught you to embrace yo...

Reducere. The introverted teen's resource for learning self-acceptance and practicing self-love Being introverted can feel like a struggle, especially in suc...

Advocate to Win shares how you can use the tools of a trial attorney to ask for what you want--and get it. Publishers Weekly called Heather Hansen'...

Turn off the light. Turn off your phone. Turn off anxious thoughts. Do you have trouble getting to sleep at night? You aren't alone. There are so m...

Reducere. Optimize joy, overcome obstacles--discover the calm of stoicismBeing a stoic means embracing positivity and self-control through the ability to acc...

Reducere. Intimacy. Validation. Romance. Nice things. More time. Most women wish for these every day. In Things Will Get as Good as You Can Stand, bestsellin...

Reducere. If you want to take the CDL exam but don't have a lot of time for studying, keep reading....You are no doubt a busy professional with a lot of thin...

Reducere. Are you looking to start a diet that will help relieve pain and fatigue to your mental and physical being? Have you heard of the anti-inflammatory ...

Reducere. The complete resource for communicating with your baby Whether you're new to signing with your baby or looking to expand both of your vocabularies,...

The Teacher Toolbox for a Calm and Connected Classroom is a whole-child, whole-hearted approach to teaching, wellness, and student--teacher relatio...

Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate ...

Reducere. A perfect primer for all parents who are interested inlearning about, and supporting, their children's digestive health.

Reducere. Through 5 practical steps, Dr. Judith Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can ut...

This book is for the corporate warrior who struggles with work life balance and is teetering on the edge of burnout. You will see what's possible t...