Stop Overreacting: Effective Strategies for Calming Your Emotions, Paperback - Judith P. Siegel

Reducere. When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely? Both types of knee-jerk reactions can have lasting an...

Reducere. Tired of that constant sense of anxiety that prevents you from living freely and seems to suffocate you, though you feel you can't get rid of it? T...

Stop losing your sh*t and be a calmer, happier parent.

Stop losing your sh*t and be a calmer, happier parent.

Reducere. Do you want to have the courage to trust yourself, speak up for yourself, say "no", and enforce boundaries in your relationships?Do you find yourse...

Reducere. Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a superpower. Highly sensitive and high perfor...

Reducere. If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others m...

Thriving... Feeling... Experiencing... Immersing yourself in the emotions of others. That's what it means to be an empath. You have a unique abilit...

How to understand your feelings and develop good mental health

A practical and empowering guide from the UK's fittest man to an unbreakable mindset and achieving your goals.

Publisher: Capstone Global Library LtdAuthor(s): Martha E. H. RustadNumber of pages: 32Collection: Mind MattersPublication date: 2022Dimensions: 17...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Here's How to Improve Your Leadership Skills and Become a Better Manager and Leader; Discover Powerful Tips and Strategies to Motivate and Inspire ...

Reducere. Prevail over panic attacks--evidence-based strategies for getting your life back Whether you're new to having panic attacks or have suffered from t...

Reducere. Turn Around Your Emotions is a practical, easy-to-apply guide that teaches you strategies to restore your emotional, mental, physical and spiritual...

Thousands of readers have found an exciting new vision for the second half of life in the best-selling book, Halftime. Bob Buford showed us that we...

Reducere. In this book Michael P. Leiter and Christina Maslach, the leading experts on job burnout prevention and authors of the landmark book The Truth Abou...

Reducere. Contributor(s): Author: Cynthia SimpsonAuthor: Jessica ReuterAuthor: Jeffrey BakkenWritten in a very reader-friendly style with many examples and s...

Reducere. Feeling better, says Dr. Ellis, is crucial to successful therapy. Getting better is even more important. The most well-known and highly respected p...

A revised and updated edition of David Devenish's clear biblical teaching on spiritual warfare.

Reducere. This invaluable companion to The Care & Keeping of You received its own fresh update The Feelings Book will help you understand your emotions, and ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Improve Your Social Skills For Effective Communication With Your Peers and In Business Today Do you feel awkward in social situations where first i...

Reducere. DescriptionToddler Discipline for Every Age and Stage offers practical, age-appropriate toddler discipline strategies for managing the everyday cha...

A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who a...

Thoroughly revised and updated with the latest research and methodologies, the fourth edition of the classic guide written specifically for parents...

Reducere. Dialectical behavior therapy, or DBT, is an evidence-based form of psychotherapy created by Dr. Marsha Linehan to treat people struggling with emot...

Reducere. Do you often find yourself struggling to get a handle on your emotions? How many times have you found yourself feeling guilt, regret even over the ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Would you like to communicate effectively?Then keep reading.Communicating effectively is a skill that takes time and practice for people to truly m...

Reducere. Are you stuck in your career and creative endeavors?If you are, Fear of Success (FOS) may be holding you back, sabotaging your vision and goals, an...

404Have you ever felt there are not enough hours in the day to finish important tasks?Do you feel stressed, anxious, and worried because your to-do...

Reducere. Discover How to Master Your Inner Self This Includes - Breaking Overthinking & Master Your EmotionsWe oftentimes look towards the outside world to ...