Mindfulness, Meditation, and Mind Fitness, Paperback - Joel Levey

Reducere. The Leveys introduce readers to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, making ``Mi...

Do you want your precious senior citizen to feel your love through a precious gift that energize the mind and relax the body with lots of fun?Let y...

Reducere. Tired of that constant sense of anxiety that prevents you from living freely and seems to suffocate you, though you feel you can't get rid of it? T...

Reducere. A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-b...

Reducere. THE QUINTESSENTIAL MANUAL FOR LIVING IN HARMONY AND BALANCE. Living in Balance is a timely, powerful, inspiring, and profoundly practical guide for...

Exploring the health and spiritual benefits of incorporating mindfulness meditation into the practice of ReikiPublisher: John Hunt PublishingAuthor...

Reducere. Ease stress and achieve balance through the healing power of mindfulness Mindfulness is a powerful and proven method for reducing stress and its ne...

Reducere. Tap in to the power of the mind body connection--effective and easy ways to manage pain The mind body connection is a holistic approach to healing ...

Reducere. Connect with your higher nature-a practical guide to universal spirituality A spiritual awakening is taking place around the globe-and you can be a...

Reducere. Contributor(s): Author: C. R. Dunning JrForeword by: Dr Jim TresnerEditor: Kevin MainPart of the work that has become Contemplative Masonry first a...

DescriptionAn all-in-one set to implement a family meditation course, regardless of your tradition or level of experience. This three-volume set pr...

Reducere. If you want a meditation script that's effective and easy to follow, then you must read on.A meditation script will help you in your meditation ses...

Reducere. Ease Your Anxiety and Find Calm with the Ancient and Popular Practice of Mindfulness A modern practice with ancient roots, mindfulness is widely re...

Reducere. Are you looking for a solution to free your mind from all that anxiety, stress, and negative thinking that keep your thoughts stuck in constant bro...

Reducere. The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual ca...

Transform your life from the inside out and discover innate strength, kindness, and courage.

Reducere. Puddicombe shares his simple to learn, but highly effective techniques of meditation; even 10 minutes out of a busy day can make a big difference. ...

A modern script book, with scripts based on Contextual Psychology, giving you tools for manifesting real change. These scripts are designed to draw...

Reducere. Learn Calmness, Contentment, and Coping SkillsPractical Mindfulness is the one book I recommend to my patients, even when they don't believe they w...

Reducere. DescriptionMany books have been written about inward prayer, or meditation, but Joel Goldsmith's classic, The Art of Meditation, presents meditatio...

Reducere. For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallik...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former ...

DescriptionIntroduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen...

Reducere. Reduce stress and anxiety without medication*******Most people go to their family doctor for stress and anxiety, hoping for medication. According t...

Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading... Do you have problems getting stress...

Easwaran's classic manual on meditation and spiritual living is a unique source of practical spiritual support for new and experienced meditators. ...

A playful approach for cultivating mindfulness in kids, with sixty simple games to develop attention and focus, and identify and regulate emotions-...

Paramananda's light style helps to answer the bigger picture of 'why meditate?' as well as walk us through the mindfulness of breathing and the lov...

Reducere. Discover Over 10 Hours Of Meditations To Help You Overcome Your Anxiety, Experience Inner Peace & Develop Your Mindfulness What is Meditation? Medi...

Reducere. * 2016 Maine Literary Award Winner - Best Children's Book ** Selected as Notable Social Studies Trade Book For Young People 2016, a cooperative Pro...

Reducere. Do you meditate? Do you have a body? Embodied Meditation can help you bring the two together beautifully.The way mindfulness is usually taught refl...

Description"Ed and Deb bring compassion and heart to a modern world where it is sorely missed." -- Ram Dass author of Be Here Now Behind the dramas...

Reducere. This book is a great tool for anyone who spends time with kids and is invested in their success.Positive self-esteem, and emotional growth may be a...

Reducere. DescriptionAuthor and meditation tutor Shelley Wilson takes you on a magical journey to a calm and happy place that you and your child will love.Ch...

Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how sh...

Reducere. Are you looking for relaxing ways to remove the stress and anxiety from your life? Are you a dog owner or someone who just loves animals in general...

Reducere. Do you want to meditate to a script that will increase mindfulness and self healing? If so then keep reading...Do you have problems getting stresse...

Reducere. Making Friends With Our Mind gives a basic guide to Buddhist meditation. Starting with what meditation actually is and its basics, the book moves o...

Reducere. Essays on Buddhist Mindfulness Practice. An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfu...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Find the path to peace and acceptance through mindful meditation for beginnersMeditation is a way to calm your mind and strengthen your concentrati...

THE SUNDAY TIMES BESTSELLER The brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind mainta...

Reducere. This is an easy to read, easy to understand, illuminating book on meditation. I strongly recommend it for the new practitioner or the seasoned medi...

Reducere. Do you ever feel like your mind is out of control, overwhelming you with racing thoughts, painful emotions, or impulses to endless activity? Coach ...

Publisher: Arcturus Publishing LtdAuthor(s): Wendy HobsonIllustration(s): Three paperback books in a slipcasePublication date: 2021Dimensions: 168 ...

Mindfulness Travel Japan is the perfect travel guide to Japan when you need to breathe, pause, focus and relaxPublisher: Explore AustraliaAuthor(s)...

DescriptionA new book distilling Wisdom's definitive masterpiece on mindfulness and all-time bestseller, Mindfulness in Plain English, down to a po...

Reducere. A beginners guide to the amazing World of Zen In saying, "Peace comes from within. Do not seek it without, " Buddha is 100 percent right. Even if y...

Reducere. If you have bipolar disorder, you struggle with psychological balance, swinging between highly depressed and highly manic states. For you, finding ...