Sitting Together: A Family-Centered Curriculum on Mindfulness, Meditation & Buddhist Teachings, Paperback - Sumi Loundon Kim

DescriptionAn all-in-one set to implement a family meditation course, regardless of your tradition or level of experience. This three-volume set pr...

Reducere. Do You Want To Free Yourself From Stress And Anxiety?Would you like to bring peace and joy in your life?Many people hear the word "Buddhism" and th...

Reducere. In this booklet are the beginning instructions for Mett or Loving-kindness Meditation, as part of the 'Practice of the Brahmaviharas.' Bhante Vimal...

Publisher: Ibis PublicationsAuthor(s): SangharakshitaNumber of pages: 736Publication date: 2012Dimensions: 229 x 155 x 41Cover type: Paperback / so...

A complete path of meditation training framed by the Buddha's words in the King of Samadhi Sutra--one of the most important Mahayana sutras--from a...

Reducere. Essays on Buddhist Mindfulness Practice. An inspiring and very accessible compilation of essays and edited talks on the Buddhist practice of mindfu...

Tranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of medit...

Deeply embedded in the practice of contemporary mindfulness-based stress reduction (MBSR) are concepts drawn from the ancient wisdom of meditative ...

Reducere. A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-b...

This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to...

Reducere. The Leveys introduce readers to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, making ``Mi...

This book will help you to achieve a state of mindfulness and equanimity, so that you can live at one with yourself and your spirit, and feel true ...

Based on the teachings of the Buddha, this book offers the most compelling and impassioned indictment of meat-eating to be found in Tibetan literat...

Buddhahood, says Dzigar Kongtr l, is nothing but an unobstructed experience of the nature of mind, boundlessly spacious and limitlessly compassiona...

Reducere. This commentary on Padampa Sangye's classic verses of advise to Tibetan villagers of Tingri--by renowned and beloved meditation master Dilgo Khyent...

DescriptionFrom a living treasure of Japanese Zen, an inspiring collection of teachings about the power of Buddhist practice to help you transform ...

Exploring the health and spiritual benefits of incorporating mindfulness meditation into the practice of ReikiPublisher: John Hunt PublishingAuthor...

Reducere. Contributor(s): Author: Mu SoengAuthor: Gloria Taraniya AmbrosiaAuthor: Andrew OlendzkiThis book is offered as a support for all of us dealing with...

Use the unique Buddhist practice of meditation on perception, as taught by the best-selling author of Mindfulness in Plain English, to learn how sh...

Reducere. We all need healing in our lives today: healing from health issues; healing from broken hearts; healing from hopelessness in a chaotic world. Sylvi...

Reducere. "Meditation is not just something we do on the cushion, it's a way of living."Zen teacher Claude AnShin Thomas shares his experiences and insights ...

Reducere. The Least You Should Know About Meditation aims to demystify the practice called meditation. Through gentle, simple instructions, any individual ca...

Reducere. Lessons in Meditate is the first step on the Path to Kriya Yoga. The student is empowered with a strong foundation in meditation and the Energizati...

Reducere. Taming the tiger of the mind is a necessary step on the path to personal growth and self-mastery. With wit and wisdom, Akong Tulku Rinpoche teaches...

Publisher: Charlesbridge Publishing, U.S.Author(s): Violet KimNumber of pages: 32Collection: Storytelling MathPublication date: 2022Dimensions: 241...

From the author of The Healing Power of Mind, an accessible guide to Tibetan Buddhist loving-kindness meditation--with downloadable guided meditati...

A little guide to cultivating tsewa the loving warmth of heart from which the awakened mind arises--from the popular Buddhist teacher and author of...

Reducere. Biblical truths set the foundation to explore, learn, develop, and apply leadership skills. See www.MyLeadershipCompass.com for further information...

Reducere. Biblical truths set the foundation to explore, learn, develop, and apply leadership skills.See www.MyLeadershipCompass.com for further information,...

Reducere. Learn Calmness, Contentment, and Coping SkillsPractical Mindfulness is the one book I recommend to my patients, even when they don't believe they w...

Reducere. A guide for people who are searching for spirituality, Lessons of the Lotus helps readers find their individual paths by exploring the nature of sp...

Reducere. Connect with your higher nature-a practical guide to universal spirituality A spiritual awakening is taking place around the globe-and you can be a...

The Buddha taught meditation as the essential spiritual practice. Nothing else is more important. These classic teachings on the outlook and techni...

Description75 fun mindfulness games and activities to teach children ages 4-8 to calm themselves down, focus, be attentive to people around them, a...

Reducere. Meditation is not just something we do on the cushion, it's a way of life.Zen teacher, monk, and peace activist Claude AnShin Thomas shares his exp...

Reducere. Using the Celtic tradition, David Cole explores the Christian theology that underpins meditation-and discovers the practical spiritual benefits of ...

Sitting Comfortably is a guide to setting up your long-term healthy and enjoyable meditation practice. This is the only book offering a comprehensi...

Paramananda's light style helps to answer the bigger picture of 'why meditate?' as well as walk us through the mindfulness of breathing and the lov...