The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence, Paperback - Krystal, Med Lmft Mazzola

Reducere. Free yourself from codependency with evidence-based tools and exercises Reclaim your sense of self--reclaim your life. From the same author as The ...

Reducere. DescriptionDetach--from codependency in 5-steps.You can say no. You can stop people pleasing and start setting boundaries. You can ask for what you...

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Find Your Strength provides highly sensitive people with the tools they need to find emotional resilience and thrive in a difficult world.Publisher...

Reducere. Discover The Magical Power That The Codependency Workbook Can Bring To You and Your Partner For A Blossoming Relationship. Take That Step Beyond Lo...

Reducere. DescriptionUNDERSTANDING INDEPENDENT SCHOOL PARENTS is a practical guide for teachers, providing advice for forging successful relationships with i...

You have the power to lower stress and balance your emotions. Grounded in evidence-based mindfulness-based stress reduction (MBSR), this engaging a...

Reducere. Mend and deepen your relationship with Emotionally Focused Therapy--a workbook for modern couples If you and your partner are struggling to communi...

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It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain...

Reducere. Stay calm and cool no matter what--a mindfulness journalBeing a teenager can be tough--schoolwork, social media, life in general. Mindfulness can h...

Publisher: Pearson Education (US)Author(s): Nadhem AlFardanNumber of pages: 448Publication date: 2015Dimensions: 188 x 230 x 23Cover type: Paperbac...

Reducere. Give 3rd, 4th, and 5th graders a grammar boost--no tutor required.Bring your young learner's schooling home with this three-grades-in-one grammar w...

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If you struggle with low self-esteem, or you're seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipate...

Reducere. DescriptionBuy One, Give One. For every Fiology workbook purchased, the author will give a workbook to promote Financial Independence education.Fio...

Publisher: Victory Belt PublishingAuthor(s): Alan AragonNumber of pages: 288Publication date: 2022Dimensions: 190 x 231 x 31Cover type: Paperback /...

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Reducere. DescriptionStrengthen Your Bond, Strengthen Your MarriagePlanning a meaningful wedding is important. Planning for a happy and satisfying marriage i...

Reducere. The Art of Parenting Workbook is a game-changing guide to the holistic philosophies involved in raising positive, well-adjusted kids. With K.C. Dre...

Remote viewing is not simply using psychic ability to obtain information. It is using scientific protocol to develop and extend that ability so tha...

Equip yourself with these tried and tested tools and techniques to use at every stage of the coaching process to improve performance.

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Created by breathwork expert Ashley Neese, How to Breathe introduces the foundations of breathwork plus 25 simple practices

A fully illustrated pocket guide to happiness from leading Positive Psychologist Miriam Akhtar.

Reducere. The Staying Sober Workbook: A Serious Solution for the Problem of Relapse, Paperback

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DescriptionThere is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiologi...

Reducere. The activist, nun, and esteemed spiritual voice who has twice appeared on Oprah Winfrey's Super Soul Sunday sounds the call to create a monastery w...

Reducere. DescriptionEstablish a practice of mindful eating with actionable strategies and exercises from The Mindful Eating Workbook.Eating mindlessly is ea...

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We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. If you suffer from anxiety but have found little reli...

DescriptionRely on this robust and thorough guide to build and maintain successful test automation. As the software industry shifts from traditiona...

Reducere. From socially challenged to socially skilled-practical techniques for building social skills Social skills help build relationships, create opportu...

This stunning, color-illustrated guide includes practices to help you let go of everyday stresses and find inner peace. With practical tools, strat...