The Social Media Detox Tracker. A Journal to Stop Mindless Scrolling, Set Healthy Goals, and Take Back Your Time!, Paperback - Courtney E. Ackerman

Experts agree: Tracking your online time offline is key to breaking social media addiction. The Social Media Tracker provides the perfect place to ...

Reducere. Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever. There's ...

Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life. Patience is...

DescriptionDiscover more than 200 easy ways to find everyday bliss and add joy to your life in less than 5 minutes. When you live with intention an...

Reducere. It's not about doing more.IT'S ABOUT DOING WHAT MATTERS.As a busy mom with three young kids and a career, #1 national bestselling author Christy Wr...

Offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self.

Reducere. Crush your weight loss goals with the ultimate workout and diet planner from The 12-Week Fitness Journal.If you want to lose weight, you need a pla...

Publisher: Random House USA IncAuthor(s): Zeitgeist (Zeitgeist Wellness) WellnessNumber of pages: 192Publication date: 2022Dimensions: 153 x 228 x ...

Whether you want to check in with yourself and track daily habits or learn about what shapes your emotions, this book is the perfect place to start...

Keep track of your sleepThis tracker is a handy tool to help you record your sleep over time. Including a monthly sleep tracker, daily logs, calmin...

Reducere. THE UNDERSTANDING ABOUT WOMEN KNOWN ONLY TO AN ELITE FEW, NOW REVEALED... A Mack is the ultimate gentleman. But a gentleman on his terms, not the w...

Women often feel that no matter what they do, it's not enough. This book helps readers understand why they may feel that way (it's not because they...

Reducere. Life-changing healing can be yours. And you can make it happen in only 90 seconds a day. Each of the 52 devotions in More Power to You by Bible tea...

Reducere. "I want to have better relationships . . . but is it all on me to fix things?""This person's approval means everything to me. It's like it controls...

Reducere. DescriptionTame anxiety, manage stress, and stop freaking out with this straight-talking interactive journal designed to help you identify what's s...

Reducere. DescriptionTrauma Survivors' Strategies for Healing offers the latest, recovery-oriented strategies to manage symptoms and take your life back from...

Reducere. Do you feel like you have to cater to others, and you don't even know why? It's time to stand up for yourself.Who is making the decisions in your l...

DescriptionWe all get 24 hours in a day--but it never seems like quite enough time, does it? Morgan Tyree wants to help you take back your time wit...

In The ACT Workbook for Anger, renowned acceptance and commitment therapy (ACT) expert Robyn Walser helps readers who are trapped and struggling wi...

Publisher: Inter-Varsity PressAuthor(s): Emily (Author) AckermanNumber of pages: 192Publication date: 2010Dimensions: 215 x 137 x 15Cover type: Pap...

Reducere. Do you find yourself missing out on those "in the moment" moments? Do you find yourself continually making sure you are "photo-ready?" Do you find ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Description"Record Collecting for Girls is an invitation for all of you stereophiles (who happen to be female), to make your own top-five lists, an...

Reducere. "Stop Back Pain - Kiss Your Back, Neck And Sciatic Nerve Pain Goodbye " is the culmination of years of research on what works and what doesn't. Kat...

Reducere. Disillusionment is the dissolution of an illusion and a return to wonder, to innocence, and to truth. What is "the red pill"? The red pill is a ter...

Now updated with a new chapter Includes the #metoo movement and the cultural revolution. A groundbreaking manifesto from journalist Gretchen Carlso...

Reducere. Small daily acts to change your brain chemistry and structure -- so you can be in control at all times.Sometimes it feels like we are living out li...

Reducere. Help boys 8 to 12 discover all the amazing things they can do A growth mindset is the belief that you can always grow and improve through practice ...

Reducere. Record, track, and maintain good habits with powerful tips and tools It's easier than you think to create and change habits, and journaling is one ...

Publisher: Sourcebooks, IncAuthor(s): Robert GlazerNumber of pages: 128Publication date: 2021Dimensions: 139 x 209 x 12Cover type: Paperback / soft...