Move, Train, Nourish. The Sustainable Way to a Healthier You, Paperback - Grainne Parker

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Reducere. Contributor(s): Author: Kyndra HolleyPeace, Love, and Low Carb - The Cookbook - 3 Ingredients to a healthier you This cookbook is is a mixture of l...

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Leading Gastroenterologist Dr Alan Desmond and Chef Bob Andrew show how to transform your health by switching to a whole-food plant-based diet in j...

DescriptionEat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life--full of answers to your most pressing ...

Reducere. With a few changes to your diet, you can reach and maintain your ideal weight. That is what the No Flour No Sugar diet is all about Enjoy nutritiou...

Reducere. The tastiest way to a healthier heart is through your stomach--125 preventative recipes Eating right doesn't have to be a challenge. The Heart Dise...

Reducere. Daily gems to revolutionize your health "Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. "(3 John ...

Reducere. DescriptionTHE ONLY "DIET" PLAN YOU WILL EVER NEED No deprivation, no struggles. Just ten small changes that will transform your life. Keri Gans, s...

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DescriptionIt's official: singing is good for you. Singing delivers a host of physical and emotional benefits including lower heart pressure, incre...

Though we cannot change the past or control people in our lives today, we can change who we are and how we relate to others. What changes do you ne...

Do you want to nourish your body, but don’t have the time, energy or motivation to make the necessary changes?Everyday Wellness contains twelve eas...

Harness the power of a good night's sleep.Illustrations: 70 col artworks

Revised edition includes 100 new exercisesThe Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better bod...

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Reducere. Huw Richards set himself a challenge - to be self-sufficient by growing his own fruits and vegetables for free for a year. He succeeded, and now wa...

DescriptionAn expert's guide to re-nourishing your mind and body through nutrition by London's leading Harley Street Nutritionist, Rhiannon Lambert...

Eat Nourish Flourish is a 12 step plan and recipe book to enable you and your family to establish a healthy, sustainable relationship with the food...

Have you considered getting in shape? Or would like to take your training up to a new level? This book combines 6 Weeks of varied Weight Training, ...

Helps you ensure you perform with passion, power and persuasion; at your very best. Whether you are chasing a job, planning a pitch, giving a speec...

A book for everyone who loves trees and woodlands... This 2015 edition of the 2001 classic is written from the heart by an innovative woodsman who ...

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DescriptionA healthy cookbook to share with a partner, featuring more than 100 recipes designed to nourish your bodies and souls. An Epicurious Bes...

Modern beekeeping, influenced by new technologies and breeding methods, has increased honey production but left bee colonies weak and vulnerable to...

Reducere. Train like an animal...to move like a human...Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the fu...

Now the basis of a new autumn 2010 BBC 1 series on turning back time, top psychologist Ellen Langer shows the power of thinking yourself younger.Pu...

The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glo...

DescriptionGetting fit and the body you want doesn't mean giving up delicious food. "Fit" and "healthy" have become some of the most popular tags o...

Reducere. Healing the Wounds of Divorce helps those suffering from divorce go from grieving to hoping, and from surviving to thriving. After experiencing the...

The elea Way provides practical advice and guidance how to effectively integrate entrepreneurship and capital for sustained impact and innovation b...

In this readable and authoritative book, consultant pediatrician Professor Alf Nicholson guides parents through the most common childhood illnesses...

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Reducere. A supportive, sustainable baby sleep plan for sleep-deprived parents If there's one thing every parent knows--it's that you can't talk your baby in...

Harness every season's flavours with recipes combining fresh produce with lasting staples - clever and delectable vegetarian recipes that can make ...

Enjoy your favorite plant-based fried foods without the added fat If you love fried foods, but don't want the oil, added fat, and mess of frying, t...

Based on the billion dollar DreamWorks franchise, this is the ultimate guide to the How to Train Your Dragon trilogy.

Reducere. The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life Paperback]David Parker (Author)This practical book is ...

``The way we eat reflects how we are taking care of the planet. This book can guide us towards real change.`` -- Alice WatersIn Food Is the Solutio...

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Reducere. Eliminate the two biggest troublemakers in your diet: sugar and flour. With a few changes, you can reach and maintain your ideal weight and have mo...

Guidance on growing food without paying much, finding things to plant from the fridge and land to use for free or as a favour, and bringing about l...

Reducere. Lose weight, increase energy, and boost your immunity--without giving up meat "With her flexible mix-and-match plans, Dawn Jackson Blatner gives us...

Do you need a guidebook for life?Do you struggle with how to be happy and healthy, have amazing relationships, and achieve your biggest goals and w...