Developing Endurance, Paperback - Nsca -National Strength & Conditioning A

Reducere. Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developin...

Description Most competitive sports require rapid whole-body movements in which athletes need to accelerate, decelerate, and change direction in re...

Reducere. In an age when information is everywhere, the challenge is finding safe, effective, and evidence-based science. Cue the National Strength and Condi...

Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Third Edition With Online ...

Comprehensive and research based, the second edition of NSCA's Essentials of Personal Training is the resource to rely on for personal training inf...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Inspired by the Functional Movement Screening used by the Great Britain Cycling Team in order to identify strengths and weaknesses, Burt and Evans ...

Written by a team of leading international experts, this book explores the latest scientific and practical developments in the field, providing an ...

Publisher: The Crowood Press LtdAuthor(s): Sefton ClarkeIllustration(s): 15 Figures; 217 Halftones, colorNumber of pages: 176Publication date: 2021...

Features accessible, comprehensive advice for implementing strength and conditioning in typical triathlon training, to improve performance and avoi...

Reducere. DescriptionIn The Golden Age of Strength & Conditioning, 32 college and professional strength coaches share their story of how they became part of ...

Reducere. SCIENCE-BASED KNOWLEDGE OF THE COURTS WAITS FOR YOU. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Futsal is a sport practiced and admired by millions of people around the planet and ...

Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength ...

Reducere. This fifth edition of A Practical Approach to Strength Training is an update of the classic book that has been a widely used resource in the fitnes...

With coverage of data analysis and performance feedback, this textbook is the perfect bridge from introductory study to effective professional prac...

Strength and Conditioning in Sports: From Science to Practice is unique in that it covers, in a comprehensive manner, both of these areas. This tex...

Reducere. Introducing our updated for 2021 CSCS Study Guide! Ascencia Test Prep's brand new, unofficial [ title] offers you current examples, graphics, and i...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. You have become a fanatic of BJJ, but can't seem to get your cardio up to par? You have small nagging pains that you can't seem to get rid of? You ...

Publisher: Taylor & Francis LtdAuthor(s): Paul GambleIllustration(s): 8 Tables, black and whiteNumber of pages: 296Publication date: 2012Dimensions...

Reducere. You might think this is just another study guide. However, our healthcare test prep isn't like other study guides. Because Ascencia Test Prep's uno...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

God promises to finish the good work he began in us--but that doesn't come without bumps in the road. Life can be hard, faith can wane, and distrac...

Reducere. Boost your fitness with an exercise plan you can complete anywhere Staying active is an important part of keeping fit. But as we age, it can be har...

Reducere. Contributor(s): Author: Gayanne GrossmanWinner of: Certificate of Merit, Association of Medical Illustrators Rather than focusing on dance injuries...

Reducere. Hit the ground running with this easy, total-body training guide.Whether you're a weekend runner looking to get in better shape or a road warrior a...

Publisher: Wolters Kluwer HealthAuthor(s): American College of Sports Medicine (ACSM)Number of pages: 598Collection: American College of Sports Med...

Ashtanga Yoga is a graceful, athletic type of yoga that has become extremely popular in recent years. Here, Kino MacGregor, a disciple of Sri K. Pa...

A richly illustrated book with all of the elements that go into a water exercise program for osteoarthritis: equipment, warm-ups, stretching, aerob...

Reducere. Jim Johnson has researched hundreds of scientific journal articles to find and test the simplest most effective do-it-yourself treatments for knee ...

Contributor(s): Author: Niels Van HoveKate is a sporty and happy girl. She does well at school and has many friends. But like every girl, she somet...

Reducere. An innovative and easy-to-use application of Pilates principles to the training, conditioning, and rehabilitation of horses. This highly illustrate...

DescriptionGain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimens...

Publisher: Shambhala Publications IncAuthor(s): Holly Lebowitz RossiIllustration(s): 70 PHOTOS/ILLUSTRATIONSNumber of pages: 240Publication date: 2...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. MILITARY-GRADE FITNESS Created by the staff of the U.S. Army Physical Fitness School (USAPFS), this Pocket Physical Training Guide is designed for ...

Reducere. If you are interested in practicing a martial art for health, this anthology is highly practical for this purpose. The content will inspire readers...

Reducere. Resistance Bands Are A Tried And True Method Of Exercise & Rehabilatation, Highly Regarded By Physiotherapists & Athletes Alike. The Exercises, Tec...

Reducere. DescriptionChances are that whatever athletic level you have achieved, there are some serious gaps in your OVERALL strength program. Gaps that stop...

Reducere. Scholars and military practitioners alike have long sought to understand why some country's militaries fight hard when facing defeat while others c...

Reducere. Adam Owen (UEFA Professional Coaching Licence / Ph.D in Sport & Exercise Science) is the Sport Science & Fitness Coach for the Wales National Team ...