Strength and Conditioning for Combat Sports, Paperback - Darren Yas Parr

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. You have become a fanatic of BJJ, but can't seem to get your cardio up to par? You have small nagging pains that you can't seem to get rid of? You ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. If you are interested in practicing a martial art for health, this anthology is highly practical for this purpose. The content will inspire readers...

Reducere. Inspired by the Functional Movement Screening used by the Great Britain Cycling Team in order to identify strengths and weaknesses, Burt and Evans ...

Publisher: The Crowood Press LtdAuthor(s): Sefton ClarkeIllustration(s): 15 Figures; 217 Halftones, colorNumber of pages: 176Publication date: 2021...

Features accessible, comprehensive advice for implementing strength and conditioning in typical triathlon training, to improve performance and avoi...

Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength ...

Reducere. In an age when information is everywhere, the challenge is finding safe, effective, and evidence-based science. Cue the National Strength and Condi...

Publisher: Taylor & Francis LtdAuthor(s): Paul GambleIllustration(s): 8 Tables, black and whiteNumber of pages: 296Publication date: 2012Dimensions...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. An innovative and easy-to-use application of Pilates principles to the training, conditioning, and rehabilitation of horses. This highly illustrate...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Strength and Conditioning in Sports: From Science to Practice is unique in that it covers, in a comprehensive manner, both of these areas. This tex...

Reducere. Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets...

Reducere. DescriptionIn The Golden Age of Strength & Conditioning, 32 college and professional strength coaches share their story of how they became part of ...

Reducere. SCIENCE-BASED KNOWLEDGE OF THE COURTS WAITS FOR YOU. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Futsal is a sport practiced and admired by millions of people around the planet and ...

With coverage of data analysis and performance feedback, this textbook is the perfect bridge from introductory study to effective professional prac...

Reducere. Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developin...

Description Most competitive sports require rapid whole-body movements in which athletes need to accelerate, decelerate, and change direction in re...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Inner Bushido concisely and assertively challenges many long-held assumptions surrounding Samurai ethics, while offering a practical re-interpretat...

Reducere. This fifth edition of A Practical Approach to Strength Training is an update of the classic book that has been a widely used resource in the fitnes...

Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Third Edition With Online ...

Publisher: Wolters Kluwer HealthAuthor(s): American College of Sports Medicine (ACSM)Number of pages: 598Collection: American College of Sports Med...

Reducere. LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERSAs the official fighting system of the Israeli Defense Forces, Krav Maga hasbeen battle...

Comprehensive and research based, the second edition of NSCA's Essentials of Personal Training is the resource to rely on for personal training inf...

Reducere. Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet,  Ori Hofmekler looks not forw...

Reducere. In this first-ever complete reference book on soccer conditioning, various experts deal with the physical training and medical supervision of socce...

Reducere. DescriptionChances are that whatever athletic level you have achieved, there are some serious gaps in your OVERALL strength program. Gaps that stop...

Written by a team of leading international experts, this book explores the latest scientific and practical developments in the field, providing an ...