NSCA's Essentials of Personal Training, Hardcover - Nsca -National Strength & Conditioning A

Comprehensive and research based, the second edition of NSCA's Essentials of Personal Training is the resource to rely on for personal training inf...

Reducere. Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developin...

Description Most competitive sports require rapid whole-body movements in which athletes need to accelerate, decelerate, and change direction in re...

Reducere. In an age when information is everywhere, the challenge is finding safe, effective, and evidence-based science. Cue the National Strength and Condi...

Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Third Edition With Online ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Inspired by the Functional Movement Screening used by the Great Britain Cycling Team in order to identify strengths and weaknesses, Burt and Evans ...

Written by a team of leading international experts, this book explores the latest scientific and practical developments in the field, providing an ...

Publisher: The Crowood Press LtdAuthor(s): Sefton ClarkeIllustration(s): 15 Figures; 217 Halftones, colorNumber of pages: 176Publication date: 2021...

Features accessible, comprehensive advice for implementing strength and conditioning in typical triathlon training, to improve performance and avoi...

Reducere. DescriptionIn The Golden Age of Strength & Conditioning, 32 college and professional strength coaches share their story of how they became part of ...

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Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength ...

Reducere. This fifth edition of A Practical Approach to Strength Training is an update of the classic book that has been a widely used resource in the fitnes...

With coverage of data analysis and performance feedback, this textbook is the perfect bridge from introductory study to effective professional prac...

Strength and Conditioning in Sports: From Science to Practice is unique in that it covers, in a comprehensive manner, both of these areas. This tex...

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Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. You have become a fanatic of BJJ, but can't seem to get your cardio up to par? You have small nagging pains that you can't seem to get rid of? You ...

Publisher: Taylor & Francis LtdAuthor(s): Paul GambleIllustration(s): 8 Tables, black and whiteNumber of pages: 296Publication date: 2012Dimensions...

Publisher: Wolters Kluwer HealthAuthor(s): American College of Sports Medicine (ACSM)Number of pages: 598Collection: American College of Sports Med...

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Reducere. An innovative and easy-to-use application of Pilates principles to the training, conditioning, and rehabilitation of horses. This highly illustrate...

Reducere. Adam Owen (UEFA Professional Coaching Licence / Ph.D in Sport & Exercise Science) is the Sport Science & Fitness Coach for the Wales National Team ...

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Reducere. This book should give you a little theory and overview of Russian training plans and the Eastern bloc. Fundamentals of theory and analysis of plans...

Reducere. Discover How Bodyweight Strength Training Can Get You The Body You Want Without Having To Spend Countless Hours At The Gym Are you tired of endless...

Reducere. The Secret Of Personal Training is a holistic guide that helps channel your focus on finding the power within you to master yourself and your fitne...

Reducere. The ultimate strength-training guide for women.Learn how to lift weights with proper form and technique.Lose fat, build muscle, get stronger and tr...

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The Complete Strength Training Workout Program for Baseball: Develop power, speed, agility, and resistance through strength training and proper nut...

Improve your physique, build lean muscle, increase strength--Glute Lab is the all-in-one glute training system that will teach you how to do all th...

DescriptionGain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimens...

About Science of Strength TrainingPacked with research and exercises that support you to build your strongest body - at home or in the gym.Is it ti...

Reducere. The Complete Strength Training Workout Program for Volleyball: Develop power, speed, agility, and resistance through strength training and proper n...