Cognitive Therapy of Depression

Reducere. DescriptionEating problems, including anorexia nervosa and bulimia nervosa, can have a devastating impact on sufferers as well as their friends and...

Overcoming app now available via iTunes and the Google Play Store. Depression is the predominant mental health condition worldwide, affecting milli...

Reducere. American Book Fest Best Health Book (Mental Health & Psychology) Award Winner 2018 Cutting-edge and accessible psychotherapy to put us back in touc...

CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions Working on homework assignments between ses...

Reducere. CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions Working on homework assignments between ses...

There are many self-help books about overcoming depression. This one is special; it is not written by an academic, but by a person who overcame his...

Reducere. DescriptionThe bad news is that approximately 40 million people between the ages of 18 and 54 are currently dealing with some form of anxiety that ...

Reducere. CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions Working on homework assignments between ses...

Reducere. CBT Workbook to Deal with Stress, Anxiety, Anger, Control Mood, Learn New Behaviors & Regulate Emotions Working on homework assignments between ses...

Reducere. Cognitive-behavioral therapy (CBT) is an evidence-based treatment option that was developed through decades of research and psychological concepts....

Reducere. Cognitive Behavior Therapy For Beginners (Updated April 2016) Your Practical CBT Workbook To Fight Anxiety, Depression & Phobias Are You Ready To L...

Reducere. Cognitive Behavioral Therapy Worksheets for Self Esteem With the step-by-step directions and therapeutic explanations included in this worksheet de...

Reducere. Cognitive Behavioral Therapy Worksheets for Borderline Personality Disorder With the step-by-step directions and therapeutic explanations included ...

Reducere. Cognitive Behavioral Therapy Worksheets for Self Esteem With the step-by-step directions and therapeutic explanations included in this worksheet de...

Reducere. DescriptionHow to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But...

DescriptionCognitive Behavioral Therapy (CBT)A CBT Guide To Theories & Professional Practice Bonus Included: 5 Day Free Training- How To Eliminate ...

Reducere. Swimming Upstream: A Story about Becoming Human is a memoir divided into two parts. Part One is a personal story of the author's toxic early develo...

Reducere. The bad news is that approximately 40 million people between the ages of 18 and 54 are currently dealing with some form of anxiety that is more int...

Reducere. Contributor(s): Author: Louis J. BevilacquaNo one wants to be depressed. Unfortunately, depression affects millions of us every day. Some people wi...

DescriptionHave you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edg...

Description'The first of its kind, this self-help book will offer guidance, help and solace to the many sufferers of depersonalization disorder.'Da...

Description.♦♦Bonus: Buy the Paperback version of this book, and get the kindle eBook version included for FREE♦♦.There are many benefits to adopti...

DescriptionReassuring and helpful strategies to guide you through your griefGrief is a natural reaction to loss, but in some cases it can be devast...

Reducere. Be more present and start healing from depression, one prompt at a time Start reclaiming your life from depression as you learn to be more mindful....

Reducere. Have you found yourself fall victim to PTSD, Anxiety, Depression, Panic Disorder, Low Self-Esteem and frequent Breakdowns? Are you a prisoner in yo...

Reducere. DescriptionHave you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edg...

Reducere. Do you ever feel like life seems to take extreme delight in brutally dealing with you as far as unfair outcomes? Do you struggle to sustain any sor...

Reducere. Do you suffer from frequent bouts of severe depression or anxiety? Do you feel that you are weak, needy and/or incompetent? Are you seriously looki...

Reducere. Free yourself from codependency with evidence-based tools and exercises Reclaim your sense of self--reclaim your life. From the same author as The ...

Reducere. Defeat depression in 10-steps with CBT-focused exercises from the Depression Relief Workbook.CBT therapy is an effective, evidence-based method to ...

Reducere. Powerful strategies and compassionate support for overcoming postpartum depression Becoming a mother is a huge transition. For some, the mood swing...

Reducere. A little book for big feelings. Informative and accessible, The Book of Knowing is a friendly, therapeutic guide for teens to understand and contro...

Reducere. Break free from depression with these simple, effective CBT strategies Discover the help you need to manage negative thought patterns and reconnect...

Reducere. Is anxiety disrupting your life?Anxiety is a difficult emotion to manage―especially with all of the stressors that come with the teenage years. Fro...

Cognitive Behavioural Therapy is now hugely popular as a self-help technique that has helped millions of people in the UK alone, and as an NHS-fund...

THE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the...

Reducere. Contributor(s): Author: Sam ReddingtonWho else wants to be happy by fixing their own emotional & psychological issues? Updated and Upgraded 2018 Ed...

Reducere. Don't face depression alone-advanced tools for teens.You can feel better and The Depression Workbook for Teens is going to help you do it. Drawing ...

A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive nega...

This one-of-a-kind, comprehensive workbook will help you navigate your gender identity and expression at home, in school, and with peers. If you ar...

Reducere. Tackle anxiety and take control of your life with practical strategies for men Discover how you can better cope with and manage your stress and anx...

Reducere. A 366-day journal filled with approachable therapeutic writing prompts to help you understand and cope with anxiety.According to the Anxiety and De...

Reducere. ``This book offers an engaging, lucid, and practical road map for understanding and taking charge of one's own anxiety. Laid out as a seven-week pr...

Are you consistently plagued with feelings of Anxiety or Depression? Need some simple strategies to help break this cycle?Here's the thing...Almost...

Reducere. Do you wish you could flip a switch and shut off the negative thoughts?Do you want to eliminate the triggers causing anxiety, panic attacks, and yo...

Reducere. Autism is a disorder that affects a person's communication, interests, and social interactions. The polyvagal theory shows us that autistic individ...

Reducere. This devilish little voice is always there to make you feel bad.This book guides you to regain control of your mind and find serenity with simple e...

Being a teenager is difficult enough without having to worry about bullying. If you have experienced bullying or cyberbullying, you aren't alone. B...

Reducere. DescriptionThe definitive CBT workbook for helping teens navigate stress, anxiety, depression and more.Getting good grades, making and breaking up ...

Reducere. This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a g...

Reducere. Highly Effective Tips and Tricks for Overcoming Anxiety, Depression & Phobias If, despite your best efforts, you always seem to find yourself actin...

Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using ...

Reducere. 365 Daily reflections, affirmations, and meditations for fostering gratitude year-round Practicing daily gratitude can increase joy, confidence, an...

Find lasting freedom from difficult emotions with skills grounded in cognitive behavioral therapy (CBT) and emotional schema therapy.If you struggl...

Reducere. If you experience, Panic, Fear, Apprehension or Anxiety much of the time or feel lost, trapped and like you are existing and not living life to you...

Reducere. Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals...

DescriptionRetrain your thinking and your life with these simple, scientifically proven techniques Cognitive behavioral therapy, or CBT for short, ...

Reducere. DescriptionBuild real-world skills for managing the day-to-day symptoms of bipolar II and cyclothymia through the practical strategies and exercise...

Reducere. DescriptionA Practical Guide to Mental and Emotional Freedom Take action now and download this book for a limited time discount Feeling lost about ...

Keep calm, be skillful--and take control! Dialectical Behavior Therapy (DBT) is one of the most popular--and most effective--treatments for mental ...

Reducere. Exercise has long been touted anecdotally as an effective tool for mood improvement, but only recently has rigorous science caught up with these cl...

Reducere. A proven-effective CBT approach to help you break the cycle of repetitive negative thinkingIf you suffer from anxiety or depression, chances are yo...

Reducere. Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms doing you more harm than good? Then you need to k...

Don't let anxiety and depression keep you from living life to the fullest.If you suffer from co-occurring anxiety and depression, you may experienc...

Reducere. Contributor(s): Author: Steven M. MelemisThe book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms,...

Reducere. Do you want to learn how to recognize negative thoughts, rationalize them and improve your mood? If yes, then keep reading...Cognitive-behavioral t...

Reducere. A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay aw...

Reducere. Are you afraid to pursue your goals? Do you feel that fear has prevented you from achieving your dreams? Would you be happy to learn how to overcom...

Reducere. Have you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edge with no b...

Reducere. Do you find yourself lying awake in bed during the night, stricken with worry or anxiety? Do you wish to learn how to communicate better with other...