Depression: A Self-guided Program to Overcome Depression (An Authoritative Book on Identifying Symptoms), Paperback - David Harris

Reducere. Autism is a disorder that affects a person's communication, interests, and social interactions. The polyvagal theory shows us that autistic individ...

Reducere. Do you find yourself lying awake in bed during the night, stricken with worry or anxiety? Do you wish to learn how to communicate better with other...

Reducere. Be more present and start healing from depression, one prompt at a time Start reclaiming your life from depression as you learn to be more mindful....

These are long-term solutions that have stood the test of time and scientific rigor. Are you ready to gain control over your depression? Are you re...

Reducere. The simple, untold truth about anxiety and depression is that they are habits of insecurity--and, like all habits, they can be broken. In this new ...

Reducere. A proven-effective CBT approach to help you break the cycle of repetitive negative thinkingIf you suffer from anxiety or depression, chances are yo...

Reducere. The Anti-Depressant Book is written specifically for teenagers and young adults who are struggling with depression. It offers a step-by-step soluti...

My Journey through Depression: A Pastor's Story tells the unvarnished truth about how a man of God overcame his personal battles with the onslaught...

Reducere. This devilish little voice is always there to make you feel bad.This book guides you to regain control of your mind and find serenity with simple e...

An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems.

Reducere. Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbo...

There are many self-help books about overcoming depression. This one is special; it is not written by an academic, but by a person who overcame his...

What if everything you thought you knew about anxiety and depression was wrong? What if, instead of mental illnesses or emotional disorders, anxiet...

Reducere. When you feel depressed, suffering from a deep sadness, do you feel powerless over your mood? Does your life feel unmanageable because of it? Does ...

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Reducere. Feel overwhelmed by your thoughts? Are you Struggling with anxiety and phobias about the tasks you need to complete on a weekly basis? Do you want ...

Reducere. Many people experience depression at one time or another in their lives, but during the adolescent years, the vast number of physical, emotional, a...

Reducere. Have you found yourself fall victim to PTSD, Anxiety, Depression, Panic Disorder, Low Self-Esteem and frequent Breakdowns? Are you a prisoner in yo...

Publisher: Christian Focus Publications LtdAuthor(s): John C. KwasnyNumber of pages: 96Collection: TrackPublication date: 2022Dimensions: 113 x 181...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Mental health and wellness should start long before anxiety and depression symptoms emerge. It's much easier and more effective to be proactive wit...

A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive nega...

Reducere. Contributor(s): Author: Steven M. MelemisThe book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms,...

A practical look at the many varieties of depression, how to spot them and the possible causes and drivers. It gives a balanced guide to available ...

Reducere. A FINALIST FOR THE NEW ENGLAND BOOK AWARD FOR NON FICTIONA PASTE BEST BOOK OF THE YEARONE OF TIMEOUT NEW YORK'S BEST SUMMER BEACH READS OF 2017ONE ...

Reducere. Surviving Manic Depression is the most comprehensive, up-to-date book on the disorder that affects more than two million people in the United State...

Reducere. Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals...

Reducere. Description"Complex PTSD for Beginners: an Easy Guide, " hopes to be a source of information and inspiration for anyone experiencing PTSD or Comple...

Reducere. You Can Live in Peace! When it comes to victims, anxiety, depression, PTSD, and grief do not discriminate. These afflictions oppress so many indivi...

Depression: A Teen's Guide to Survive and Thrive is a guidebook for teenagers who are depressed or at risk for depression. This guide discusses dep...

If you've always wanted to stop intrusive thoughts but don't have an effective method for doing so, then keep reading...Two manuscripts in one book...

Psychological research suggests that cognitive behavior therapy (CBT), used alone or in combination with medical therapy, is the most effective tre...

Are you consistently plagued with feelings of Anxiety or Depression? Need some simple strategies to help break this cycle?Here's the thing...Almost...

Andrew Salter's Conditioned Reflex Therapy introduced behavior therapy as well as many specific techniques still used today, including methods for ...

Reducere. Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Written for the family and friends ofthose experiencing depression, this book will help you understandwhat depression is, likely causes, ways you c...

DescriptionIt is time to transform your life. The Battle addresses the issues everyone is afraid to talk about: Anxiety, depression, and self-doubt...

This book gives partners, family and friends the knowledge and understanding needed to support someone experiencing postnatal depression. Maternal ...

Reducere. In the following pages, we will explore some of the ways NLP can help each person live a better life. We will explore the fundamental steps require...

Reducere. At this moment, you may feel as if nothing can free you from the shackles of depression and because of this helplessness, you end up living in deni...

Reducere. DescriptionIntegrative Medicine for DepressionA disease that has long plagued humankind, depression is debilitating. Despite the frequency with whi...

Do Christians sometimes suffer from anxiety or depression? You bet they do Statistics show that more than 40 million Americans suffer from an anxie...