Classroom Yoga Breaks: Brief Exercises to Create Calm, Hardcover

DescriptionLifestyle guru Karen Salmansohn presents a colorful gift book of two-minute meditations and mindfulness tips that help reduce stress and...

Reducere. For example, let's say you have had a really rough day at the office, or with the kiddos. Maybe you are dealing with a loss in the family or financ...

Reducere. Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instruct...

DescriptionIn this companion book to Bee Still: An Invitation to Meditation, Bentley Bee loves to fly around and visit his friends in the garden. O...

Reducere. Calm Ninja experiences frustration and anxiety until he learns how to find his inner peace by finding his breath and practicing the Ninja Yoga Flow...

Transform your yoga practice into a force for creating social change with this concise, eloquent manual of social justice tools and skills. Skill i...

Reducere. DescriptionYoga is growing in popularity all over the world today, yet misconceptions about its original purpose and ancient roots aUncovering when...

Filled with calming quotes, centring statements and soothing tips and exercises, this journal encourages you to record and reflect upon your most s...

Reducere. Play-based teaching is the key to getting children excited for learningIn Teach, Play, Learn educator Adam Peterson shares his insights about the a...

Reducere. Do you suffer from horrible pain in the nerves of the lower back, legs and feet? If this is the case, you may be suffering from sciatica.This is a ...

Reducere. Improve stability and strength with easy chair yoga poses Adding a chair to your practice can provide a new level of accessibility and comfort that...

Reducere. Build self-confidence and overcome everyday fears and worries Social anxiety can make everyday interactions a challenge, but these complicated feel...

Reducere. Help toddlers practice calm and balance with easy yoga poses Even little kids can enjoy the benefits that yoga offers. This adorably illustrated bo...

Reducere. From the bestselling author of Start Where You Are, a beautifully illustrated journal for easing the everyday anxieties we all carry. Feeling anxio...

DescriptionA playful, exuberantly illustrated book that introduces yoga to kids ages 5 to 8 with simple postures and techniques to foster a calm mi...

Publisher: Bloomsbury Publishing PLCAuthor(s): Paula HinesIllustration(s): Full colour throughoutNumber of pages: 176Publication date: 2022Dimensio...

Reducere. Bring the family together for a calming exercise to promote a healthy body. Wash away anxiety and stress with Calm Yoga Bear as we build muscles, c...

Reducere. Stop stressing--fast Five-minute stress relief solutionsRelieve stress in a matter of minutes with these handy exercises. 5-Minute Stress Relief de...

Publisher: LDAAuthor(s): Mike FleethamIllustration(s): b&w illustrationsNumber of pages: 54Publication date: 2004Dimensions: 297 x 210 x 8Cover typ...

Support children's emotional well being and overcome worries. In a world that's increasingly chaotic and uncertain, Create your own calm sets kids ...

Reducere. No school improvement effort can be effective without addressing school culture, and in this book you'll learn how to put in place the five pillars...

Reducere. The impact of trauma on learning can be significant and long lasting. Learn how you can confidently and meaningfully support your trauma-impacted s...

Reducere. Finding it hard to balance your hectic life? Maybe it is time to reconnect with your true self and find inner peace. Yoga can help. Start practicin...

Strong, Calm and Free is a beginner's guide to yoga, meditation and mindful living. This beautifully-illustrated yoga book gently guides you throug...

Start living with more confidence, composure, and peace every day with these 150 easy guided meditations to shut down stress, worry, and anxiety.Il...

Reducere. Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...

20 simple and effective tools to help you create and sustain a fulfilling and independent yoga practice, that can seamlessly fit into your life.

What allows kids to use a lot of energy, make funny noises, relax, and learn to focus all at the same time? YogaWhile many yoga books present indiv...

Reducere. Help teens take control of their anxiety through journaling Everyone experiences anxiety sometimes--it's a normal emotion just like happiness and s...

Publisher: Arcturus Publishing LtdAuthor(s): Tania AhsanIllustration(s): Paperback (RSP Ex VAT GBP10.82)Number of pages: 128Publication date: 2022D...

Reducere. Drama teachers everywhere enjoyed Ms. Johnson's first survival kit so much that she wrote another one While the first book focuses on everything ab...

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain...

Reducere. Based on their New York Times bestselling book No-Drama Discipline, internationally acclaimed neuropsychiatrist Daniel J. Siegel, MD, and brain-bas...

Reducere. The secret to every positive learning environment? Belonging. When students feel that they belong in their school and classroom, commitment to lear...

DescriptionHave you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones t...

Reducere. This book contains 115 movements, postures, and massages based on traditional Tibetan healing practices, that help to relieve stress, transform old...

DescriptionThe stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as building ...

If you've always wanted to find balance in your body but struggle with physical ailments you can't overcome, then keep reading...Are you sick and t...

Charming illustrations and step-by-step instructions take little ones through a soothing series of basic yoga poses. Simple, descriptive language i...

Reducere. These quick, easy-to-learn activities give students much-needed mental and physical breaks, plus safe, structured ways to interact with peers. As a...

Reducere. DescriptionA resource from Yoga Trainers Workshop: Whether you are learning to teach yoga or are already a teacher, creating consistent classes for...

DescriptionThis colorful and engaging discovery guide and activity book encourages self-growth and creative expression as it helps girls through th...

Reducere. Description2ND EDITION 2018 Updates with new information. The only book for childbirth you will need. See below for special offer. Learn what happe...

A funny, reassuring picture book about yoga, mindfulness and finding calm, from debut author Emily Ann Davison and award-winning illustrator Debora...

A funny, reassuring picture book about yoga, mindfulness and finding calm, from debut author Emily Ann Davison and award-winning illustrator Debora...

Reducere. A comprehensive and fully accessible guide to understanding and managing asthma through yoga, encouraging sufferers away from exclusive reliance on...

Reducere. Stop stressing and start being your best self--master mindfulness for teens in no time.Homework, relationships, social media, life planning...you'v...