Anxiety Anonymous: The Big Book on Anxiety Addiction, Paperback - Dennis Ortman

Reducere. When you are in the grip of anxiety, fear, or worry: -Do you feel powerless to stop your reacting? -Does your life feel unmanageable? -Does your cr...

Reducere. When you feel in the grip of anger, ask yourself these questions: -Do you feel powerless to control your temper?-Does your anger frighten you so mu...

Reducere. When you feel depressed, suffering from a deep sadness, do you feel powerless over your mood? Does your life feel unmanageable because of it? Does ...

Reducere. Many thousands have benefited from The Big Book and its simple but profound explanation of the doctrines behind Alcoholics Anonymous, which was fou...

An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out g...

Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, this is a toolk...

This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life.Publisher: Littl...

A psychologist confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reclaiming it as the advantage it evol...

Reducere. "The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind." -ParacelsusThis ...

Reducere. ALCOHOLICS ANONYMOUS: The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism (also known as the BIG BOOK) describes how to...

Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult though...

Reducere. Contributor(s): Author: Steven M. MelemisThe book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms,...

DescriptionContrary to popular belief, borderline personality disorder is NOT a life sentence If you live with borderline personality disorder (BPD...

Reducere. What is happiness? Is happiness even realistic for you to achieve in today's world of rising anger, anxiety, and addiction? It's the fundamental qu...

Reducere. Because loneliness, sleep-deprivation, social media use, tech use, and even gut-imbalance--which the Huntington Post refers to as "the modern plagu...

Reducere. Contributor(s): Author: Coloring Books NowFeeling Anxious and stressed? Why not sit down and unwind with this Anxiety Coloring Book for adults?Cont...

Reducere. This edition replaces the earlier translation by Walter Lowrie that appeared under the title The Concept of Dread. Along with The Sickness unto Dea...

We all know the feeling. That nervous, jittery, tense feeling that tells you that something bad is just ahead. Anxiety can be overwhelming. But the...

Reducere. Contributor(s): Author: Sarah RaynerA warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner - 2017 editio...

Reducere. Contributor(s): Author: AnonymousAlcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery ...

No question too embarrassing, naive, complicated or simple - everything that's ever been asked about anxiety, answered.Publisher: John Murray Press...

Binnie the Baboon and the Big Worries helps children aged 5-10 who experience anxiety, fears, stress and worries to understand and overcome some of...

A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being Far more than we tend to realise, we're all - in priv...

DescriptionSometimes anxiety overwhelms us. If we are to deal with it successfully, it's important to develop some understanding of what it is and ...

Written by the award-winning student mental health specialist, Dr Dominique Thompson, this easy-to-read guide will help readers understand where th...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Anxiety is one of the harming mental problems. You can reduce your Anxiety by coloring your thought and this is the new medical system of Anxiety T...

Reducere. Does your child perform well in school, study hard, and understand the material, but score poorly on tests? Have you found that your child expresse...

Reducere. Anxiety is one of the harming mental problems. You can reduce your Anxiety by coloring your thought and this is the new medical system of Anxiety T...

Reducere. Do you find yourself missing out on those "in the moment" moments? Do you find yourself continually making sure you are "photo-ready?" Do you find ...

Reducere. When worries and fears come along, Harley the Hedgehog can handle them--and so can your child! A fun activity book for coping with anxiety, for kid...

Reducere. In this rhyming story, Lucas is weighed down by his worry and anxiety. Through colorful illustrations and rhythmic rhymes, he learns coping mechani...

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless,...

Reducere. Anxiety Gone: The Three C's of Anxiety Recovery, Paperback