Anxiety Gone: The Three C's of Anxiety Recovery, Paperback - Stanley Ph. D. Hibbs

Reducere. Anxiety Gone: The Three C's of Anxiety Recovery, Paperback

Reducere. This is the ultimate self-help book in that it presents material related to weathering the "storms" of anxiety, depression, and stress in a clear, ...

Reducere. Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are yo...

Reducere. DescriptionThe search for inner peace is increasingly difficult in our culture today. Most people who suffer do not have the coping skills or get t...

Reducere. Have you ever heard of your inner child? Well, this is the classic book that started it all. In 1987, Charlie Whitfield's breakthrough concept of t...

Reducere. A practical guide to understanding the cranial nerves as the key to our psychological and physical wellbeing. Drawing from the polyvagal theory of ...

Reducere. This interactive resource offers the culmination of extensive work on self esteem presented in a single, low self-esteem recovery program and guide...

DescriptionDo you suffer from anxiety or insomnia? Have you ever taken Xanax to help? What about Klonopin, Ativan, or Valium? Perhaps Ambien or Lun...

Finding Betty is a memoir of Helen Stanley's life from the day she married to her divorce spanning 23 years. The chapters take you through a proces...

The debut novel by Pete Townshend, one of the world's greatest rock stars

Reducere. DescriptionThree Minute Therapy can help to change your life for the better. You will find yourself looking at life in a different way. Your emotio...

When it was first published in 1947, The Age of Anxiety--W. H. Auden's last, longest, and most ambitious book-length poem--immediately struck a pow...

Reducere. The illness management and recovery workbook has space to write support group, medical contacts, medical history, immunizations, summary of symptom...

DescriptionSometimes anxiety overwhelms us. If we are to deal with it successfully, it's important to develop some understanding of what it is and ...

Reducere. Did you know you could stimulate your Vagus Nerve easily every day to improve your memories your breath and your heart?Did you know you could activ...

Reducere. DescriptionAs the rate of children with anxiety climbs steadily, teachers and parents need ways to help children manage their anxiety while at scho...

Reducere. Did you know you could stimulate your Vagus Nerve easily every day to improve your memories your breath and your heart?Did you know you could activ...

We live in a fearful, anxiety-driven age where the problems and challenges of the world, which come to us daily by news feed, far outstrip our abil...

Drawing from the latest research and more than 25 years of clinical experience, Dr Gina Simmons Schneider explains the link between anxiety, anger ...

We all know the feeling. That nervous, jittery, tense feeling that tells you that something bad is just ahead. Anxiety can be overwhelming. But the...

Reducere. DescriptionA Guidebook for Parents Navigating the New Teen YearsLearn about the "New Teen" and what it means for parenting tactics: Kids are growin...

DescriptionIn this compilation of 58 short (10-line) poems, the poet skillfully describes those qualities of heart, mind and action that characteri...

Reducere. When used responsibly, research can elevate the whole of humanity, but when used irresponsibly, research will devalue another person or social grou...

Reducere. This straightforward book explains how to deliver cognitive-behavioural therapy (CBT) for health anxiety in ordinary practice. Health anxiety is ve...

This book will enable you to free yourself from the crippling effects of anxiety and to go on to a happier and more fulfilled life.Publisher: Littl...

Written by the award-winning student mental health specialist, Dr Dominique Thompson, this easy-to-read guide will help readers understand where th...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Having a pet dragon is very fun He can sit, roll over, and play...He can candle a birthday cake, lit a campfire, or so many other cool things...But...

Reducere. Having a pet dragon is very fun He can sit, roll over, and play...He can candle a birthday cake, lit a campfire, or so many other cool things...But...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Does your child perform well in school, study hard, and understand the material, but score poorly on tests? Have you found that your child expresse...

Do you feel extremely awkward when it comes to social situations? Are you generally nervous and afraid to speak to new people? Then you need to kee...

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless,...

Reducere. When you are in the grip of anxiety, fear, or worry: -Do you feel powerless to stop your reacting? -Does your life feel unmanageable? -Does your cr...

Reducere. The Anxiety Handbook The 7-Step Plan to Understand, Manage and Overcome Anxiety Anxiety is one of the number one mental health conditions affecting...

Reducere. The first of Peter Handke's novels to be published in English, The Goalie's Anxiety at the Penalty Kick is a true modern classic that "portrays the...

When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop lett...

Reducere. According to the Anxiety and Depression Association of America, anxiety disorders are the most common of mental disorders and will affect almost 30...

Reducere. This edition replaces the earlier translation by Walter Lowrie that appeared under the title The Concept of Dread. Along with The Sickness unto Dea...

This book explains the nature of anxiety and the pharmacological methods that can relieve its symptoms, such as herbal treatments. Discussed in the...

The Anxiety Workbook contains practical advice, effective tips and guided exercises to enable you recognize and process your anxiety. Based on trus...

Research findings consistently show that cognitive behavioural therapy (CBT) is very effective in treating anxiety. However, many people with this ...

This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it is such a no...

Redescopera farmecul lecturii si alege-ti de pe elefant.ro carti in limba engleza scrise de autori consacrati. Iti punem la dispozitie sute de mii ...

Reducere. Affirmations have always been a major part of dealing with stressful situations and are one of the most crucial tools you can use. They may offer r...

Drawing on CBT, this self-help guide helps you to understand how death anxiety develops and provides guidance on how to challenge unhelpful thought...

Reducere. Quickly reduce your anxiety symptoms-and achieve lasting wellbeing-with the simple 8-week action plan in The Mindfulness Workbook for Anxiety.Curre...

Reducere. ``This book offers an engaging, lucid, and practical road map for understanding and taking charge of one's own anxiety. Laid out as a seven-week pr...

Reducere. "A thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves." --Kirkus Reviews10 powerful s...

Reducere. From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anx...